Christopher Weedon

Ben De la Cour is here with an honest conversation about how he’s done the work, and is doing the work to help the next generation be Mentally Shredded. Resources + Links: Follow Ben on Instagram @bendelacoursucks Follow us on Instagram The podcast @mentallyshreddedpodcast Your Host, Christopher @wearementallyshredded The Foundation @mentallyshreddedfoundation Check out our sponsor DECK Leadership deckleadership.com Show Notes: We’re back with another incredible personal story and what it’s looked like to not only become mentally shredded yourself, but to help others become mentally shredded too! Ben De La Cour is here sharing how music has become his medium for healing and helping others. We get into a lot of different topics about the challenges we face today, and how we can be the change we want to see in the world! 07:40 Helping at-risk youth.  10:30 How have life experiences been the best teacher of self awareness?  15:30 Are Master's the new Bachelor’s degrees? 20:00 Impacts as the cost of living