Going North Podcast

Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart)

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Sinopse

“It’s not going to kill you to actually look at something that hurts in your life.” – Mandy CapehartToday’s featured bookcaster is mom, wife, speaker, and certified grief and life coach, Mandy Capehart. Mandy and I had a chat about her book, “Restorative Grief: Embracing Our Losses Without Losing Ourselves”, how to move through grief beyond the linear 5 steps model, and more!!! Key Things You’ll Learn:What led Mandy to become a Grief counselorWhat it means to be grief literateWhat folks get wrong about griefWhy there’s no true timeline for griefThree major lessons learned from starting and running her podcast Mandy’s Site: https://www.mandycapehart.com/Mandy’s Book: https://www.amazon.com/Restorative-Grief-Embracing-without-ourselves/dp/B096TRSSG1/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1622754319&sr=8-1Mandy’s Podcast, “Restorative Grief with Mandy Capehart”: https://podcasts.apple.com/us/podcast/restorative-grief-with-mandy-capehart/id1583949156?uo=4 The opening track is titled “Check