Authentic Health Coaching - Nutrition Podcast

Are you trying to lose weight? In today's show, Mark Davis, M.D., author of THE MILLENIUM DIET, THE PRACTICAL GUIDE FOR RAPID WEIGHT LOSS, talks about rapid weight loss tips and easy weight loss meal plans that can help you lose weight over time. Dr. Davis recommends a low-carb, low calorie diet (1300-1500 calories a day) for rapid weight loss. Although we don't personally agree with Dr. Davis's weight loss plan, we believe weight loss is such an important issue today because of the massive health care costs and suffering caused by obesity in America today. Want more great weight loss tips and information? Get Dr. Corson's Top 5 Nutrition Tips report for free at www.AuthenticHealthCoach.com