Elaine Lindsay Keep Breathing!

I'm thrilled to begin the new season with my amazing guest, Coach Nathaniel J Brown. From childhood I was always curious. Taking the time to disassemble things for the sake of seeing how they work, and questioning things that didn't quite add up. But, at the age of 8 something happened that silenced me and for nearly 3 decades. I was sexually molested. The fallout from that trauma had taken its toll on my entire world. I battled with PTSD, night terrors, mis-identity, inferiority, anger, isolation and the overall feeling of not being enough. I hurt and betrayed so many people, and I knew that I could not sustain this way of living without utter self sabotage. Everything around me was crumbling and I had to take action if things were going to change. So, I got help. And, with that help, I began understanding how important it was for me to shift my perspective. After doing the deep inner work and shifting my mindset along with my perspective, I have made it my mission to help everyone, especially men, reconnect