Your Friends

********Does s/he feel someone else's vibrations better than yours?******** We're pretty sure that the title speaks for itself.   Call Your Girlfriend Podcast Piece on Stacey Abrams Piece on Joe Biden

This week we accidentally went all in on The Enneagram. What is it? What are our types? And how are we using for self-work? We also talk about music, playlists, cults, and Team Human (again).  Lo-Fi Beats (playlist) Lucius (band) Team Human (book) Enneagram Test The Complete Enneagram (book)

**Blasphemous religious practices of your own making. PLUS one simple tip for making the BEST brownies. ** Thanks for coming to hang out with us on Your Friends Podcast. You'll notice that we have some special professional clickbait show notes provided by a friend of the podcast. This week Diana and Ben share some of their favorite things from the week. Ben tells a story about leaving another church and forming his own religion as inspired by Druids and the universe. A quote from Team Human was shared and we ask all of you "Do you make out with your long term partner???". Hope to see/communicate with you all too soon! Good and Mad by Rebecca Traister GT's Bloom kombucha Druids Team Human by Douglas Rushkoff Diana on Instagram. Ben on Instagram.

The last episode of The JustOK Podcast. Why did we start? Why is it done? AND... stay tuned for our new podcast, Your Friends.

D and B dance around what the actual topic of the episode is called and then declare an important life philosophy.  

As they drive from Phoenix to Tucson, D interviews B on some of the more important things he's learned in his 40 years. 

D&B review past ideas to see if they've made any progress and B wonders if ideas can have different sizes. They also talk about partner check-ins, what people don't know about them, and a call for questions in celebration of Ben's 40th birthday.  Come talk to us here: Ben Instagram Diana Instagram

B has two new podcast ideas, B&D talk about community and a desire to  say "It's been TOO SOON since I saw you last." Tell us what your ideas are, what you are tying to do, or just say hi on Instagram or Twitter.

B has a therapy breakthrough that gives B & D new ideas and A LOT to talk about. Options, self-confidence, trust, and how they all relate to Mormonism. 

The middle way through our eyes and language. We are trying to balance discipline and love without getting stuck in dogma or inertia. 

We finally have some ideas. We also talk about the examined life and our preferred paths for examination.

So many guests! The whole family talks about what was justOK this week. And finally everyone gets to hear the rest of the interview with Richie P. 

Why was 2018 such a bummer of a year? And what did we learn from it? We also share what we hope to get out of 2019... hint... FUN!!

B&D discuss the Whole 30. What is it? What isn't it? B&D are gearing up for their 3rd Whole 30 starting January 1. Please let us know if you'd like to join us, everything is more FUN with friends.  Whole 30 Books

How much communication is too much communication? Is it realistic to be completely honest with your significant other? The step-by-step guide to being the boss of your phone.

D makes her second appearance as a guest on her own podcast. The rules for the podcast are declared. D's stream of consciousness ideas can't and won't stop. And B&D both answer, "What do you want to be able to say about yourself?" Please find us on Twitter @justokpodcast to answer this week's question about chocolate chip measurement. Instagram Twitter Facebook Diana's Instagram Ben's Instagram

How to brainwash your kids... or as Diana suggest in this episode "strategically educate" them. Ta-nehisi Coates The Beautiful Struggle: https://ta-nehisicoates.com/books/the-beautiful-struggle/ Brene Brown Wholehearted Parenting Manifesto: https://brenebrown.com/wp-content/uploads/2017/10/Wholehearted_ParentingManifesto.pdf

B&D reveal their dream days for themselves and each other. They also answer their first real live listener question from Heather, a true JOker.

What does our next marriage look like?

D and B wax poetic about how shitty it is to set goals.