Michelle's Sanctuary

Fall asleep with this fairy tale bedtime story. You are listening to “Castle in the Sky,” a sleep story for grown-ups narrated for a soothing female voice with ASMR. Journey to a land of fairy cliffs, where rock formations pierce the cotton candy skies at sunset. During your special visit, a set of spiral stairs to clouds appears and lead you to a castle in the sky. The moonstone and marble castle is far away from earthly concerns, and you luxuriate in a night of healing as you explore the mystical towers. You discover the perfect moonlit nook above the clouds to enjoy the best sleep. It's time to dream away. Original story, narration, music, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime s

Relax with this rainy sleep story for grown-ups narrated by a soothing female voice. You are listening to "The Forest Cabin," a calm bedtime story set in the boreal forest of Canada. Enjoy a walk through the fog beneath the closed crown forest as you commune with nature. You follow a stream to a charming cabin as the rain begins to fall. The ethereal fog wraps around the cabin and rain streams down the skylights as you cuddle with a beloved pet in a cozy nook in the loft and fall asleep. It's time to dream away. Enjoy extended rain sounds for sleep after the story. Original story, music, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started wi

Embrace softness with this guided sleep meditation led by a soothing female voice, "Be Your Own Soulmate." This loving practice is for healing, self-love, and self-care with affirmations throughout. Reconnect with yourself and try on the idea that you could be your own soulmate. In this visualization, you take yourself to the most blissful place to discover a wishing well that reminds you the importance of filling your own well. Find a safe place to get cozy and nurture yourself as you rightfully deserve. It's time to dream away. Original Script, Voiceover, Sleep Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping o

Drift to sleep fast with this sleep story for grown-ups narrated by a soothing female voice. You are listening to “Love in Bruges,” a calm bedtime story set in the picture book city in Belgium, sometimes considered to be the Venice of the North. Romance may be found in every refection on the canal, in the warm glowing windows of gothic dwellings, down quaint cobblestone lanes, and in the delicate details of Belgian chocolates. You fall in love with the Flemish city, exploring on a snowy night with a companion of your choice. You visit The Old Chocolate House, procuring the finest hot chocolate as French jazz plays. You return to a cozy houseboat to enjoy a sauna. After the perfect night, you fall asleep. It's time to dream away. Tonight's story captures the romantic aspects of Bruges. If you're familiar with my stories, you may glean that I try to find the romance and beauty in the world whenever I can. So however you celebrate this Valentine's Day, I wanted to create a very fluid piece that celebrates love i

Sleep comes fast with this cozy sleep story for grown-ups narrated by a soothing female voice. You are listening to "Snow Day at the Cat Café," a calm bedtime story that takes you to the picturesque harbor town of Colette. An unexpected snowstorm brings the perfect day to spend in a beloved cat café overlooking the cobblestone lane and falling snow. Comforted by the intoxicating smells of café delights, the purrs of napping kitties, and the warmth of a wood stove, you get lost in the flow of running the beloved shop. After closing you tend to the cats and return to an upstairs apartment to fall asleep by the fire. It's time to dream away. Original Script, Voiceover, Music and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved This week's episode is sponsored by Cozy Earth (www.cozyearth.com). All listeners can receive a sitewide 35% discount when they use the promo code "dreamaway" at checkout. I had a chance to try out the sheets for free and found them to be cool, soft, and luxu

Fall asleep fast with this calm bedtime story for grown-ups. You are listening to “Snowy Wonderland at the Witches' Cottage,” a guided sleep story narrated by a soothing female voice with ASMR.  Travel through time and space to a witches' cottage, your home away from home tucked deep within an enchanted forest. These fun-loving maternal healers offer a respite from the modern world as you skate across a secret pond where you connect with your younger selves in a winter wonderland. You return to the warm cottage to cuddle with a beloved cat in a cozy alcove and fall into a deep sleep. It's time to dream away. Original Script, Voiceover, Music and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved This week's episode is sponsored by Cozy Earth (www.cozyearth.com). All listeners can receive a sitewide 35% discount when they use the promo code "dreamaway" at checkout. I had a chance to try out the sheets for free and found them to be cool, soft, and luxurious. Michelle's Sanctuar

Get comfortable and fall asleep fast with this calm sleep story for grown-ups narrated by a soothing female voice and ASMR train sounds. You are listening to “The Trans-Siberian Train,” a magical winter journey on one of the longest railway systems in the world, the original route running from Moscow to Vladivostok. In a luxury sleeper car, you look out on a frozen turquoise lake as the northern lights shine brightly in a pristine sky. The repetitive motion of the train and the hypnotic sounds of the tracks soothe you and bring you a night of deep sleep. It's time to dream away. Original Script, Voiceover, Music and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved This week's episode is sponsored by Cozy Earth (www.cozyearth.com)! All listeners can receive a sitewide 35% discount when they use the promo code "dreamaway" at checkout. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacat

Fall asleep fast with this calm sleep story for grown-ups narrated by a soothing female voice with rain sounds and ASMR. You are listening to "Rainy Night in Victorian London," a guided bedtime story that brings us back to a period marked by the romance of Bronte novels and the magic of Dickens. Walk on wet cobblestone lanes near the Thames River that double the beauty of the era  in their refections. You step inside a dimly lit bookstore and enjoy a poem that captures the life of a Londoner. You return to a cozy attic flat that overlooks glowing lights and architectural wonders as fog and rain blanket the historic city. You cuddle with a beloved pet and fall asleep as a crackling fire warms the room. It's time to dream away.   Poem by Amy Levy, Public Domain  Original Story, Recording, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on ment

Fall asleep fast with this deep sleep story narrated by a soothing female voice using ASMR. You are listening to “Dreams Beneath the Pines,” a bedtime story for grown-ups set in a mystical world beneath the pines and forest floor. On the night of an almost-full moon, you explore the woodlands and arrive at a waterfall. You discover a cave that leads you to a whimsical underground dwelling. You reunite with a time capsule buried long ago that contains mementos from your past. They comfort you and remind you of your essence. You replace them with the dreams you wish to manifest before you fall asleep in a cozy chamber. So find a safe place to snuggle as your imagination takes fight with this enchanting tale. It's time to dream away.   Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC, All Rights Reserved 2023 Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sle

Sending you the greatest dreams to come in 2023! As I reflected on all the stories and meditations I've created since 2015 and wanted to dust-off and update some old scripts. Send an email if there are old favourites you would like to see revisited! Drift to sleep fast with this calm bedtime story for grown-ups. You are listening to “The Snowy Island,” a relaxing sleep story set on a barrier island during a winter storm. Journey by ferry to an island inhabited by more animals than humans as snow begins to fall. You walk through the woodlands on the island on a winding path. You seek refuge in a cozy cottage by the sea as pristine snow blankets the beach. Lulled by the sounds of crashing waves, a howling winter wind, and a crackling fire, you hibernate and enjoy this time for peace and refection. It's time to dream away.   * This release is an updated version, with new sounds and an enhanced script for those who loved "Snowy Island."   Original Script, Recording, Vocals, Music, and Production by Mich

Happy Holidays, my friends! Fall asleep fast with this calming sleep story narrated by a soothing female voice. You are listening to "The Christmas Tree Farm," a cottage bedtime story for grown-ups. Travel back in time to visit a Christmas tree farm in rural Pennsylvania to celebrate the season. A horse-drawn sleigh, caroling, a fire pit, and holiday festivities offer moments of joy and connection. Accompanied by your beloved pet, you explore the rolling acres until sunset. While imbibing a special holiday drink, a young blonde songstress entertains visitors with a haunting holiday melody. You return to a cozy stone cottage. Decked out with wreaths, holly, a tree, and holiday lights, the farm cottage smells of Christmas.  You fall asleep in a plush canopy bed as flames lick the stone fireplace and snow falls outside. It's time to dream away. Original Story, Music, Vocals, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to

Fall asleep with this sleep story for grown-ups. You are listening to "Christmas Market in Ireland," a relaxing bedtime story narrated by a soothing female voice. Travel to Galway, the “City of Tribes,” to enjoy an annual Christmas Market. The port town comes to life with holiday lights and market stalls. The cool air carries the perfume of holiday tidings and the Atlantic. After a festive day, you return to a thatched-roof cottage as freezing fog rolls. Safe and nestled by the fire, in the glow of lights from a Christmas tree, the cold rain begins to fall.  The sounds of a crackling fire and rain on the roof help you drift into a deep sleep. It's time to dream away .  Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MED

Fall asleep fast with the snowy bedtime story. You are listening to "Winter Soirée at the Castle," a sleep story for grown-ups narrated by a soothing female voice. Kind people of the world gather for an annual winter soirée at a 15th-Century castle nestled within the Carpathian Mountains and atop a frozen river. After a costumer fits you in elegant wintry attire you enjoy an afternoon of leisure in your palace suite. Feeling the best you ever have, you attend the winter ball, full of surprises that cater to your whims and fancies. You return to your suite, floating on a cloud of hope and jubilance, and fall asleep to the sounds of a crackling fire as a snowstorm turns the landscape into a winter wonderland. It's time to dream away.   Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC, 2022. All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place w

Enjoy three magical snowy landscapes contained within snow globes on a visit to a renowned shoppe. Tucked on the festive Main Street of Hope Crest, you enter the Snow Globe Shoppe during winter's first snow. With the warm reassurance of Melanie, the grandmotherly shoppe owner, your creative mind brings you into various settings. From a Victorian Era stone cottage to a Christmas Market to a snowy city during the bustling holiday season, each adventure evokes warm, fuzzy feelings. And hope. So find a safe place to cuddle up and fall asleep as you listen. It's time to dream away.  Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and usi

Happy holidays! Fall asleep and enjoy holiday stress relief with this guided sleep meditation, "The Healing Snow Globe." The holiday season may take you out of your routine and amplify anxiety and depression. It may stir feelings of loneliness and grief. It may amplify emotions that surge. But that is okay. Whatever stress the season brings, this meditation will help you self-soothe in a cozy setting.  By letting go of expectations with self-compassion, you may create a space for peace and healing as you fall asleep. In this sleep meditation, you explore a charming village within a snow globe and find repose. You deserve love. You Deserve peace. You deserve to feel safe and calm. It's time to dream away.   Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high

Fall asleep fast with one of the first bedtime stories created by Michelle's Sanctuary. Rewritten and remastered, "Cabin in the Snow" evokes the coziness of a rustic log cabin in the woods as a snowstorm arrives. Enjoy a walk through the snow-dusted woods as clouds roll in and you gather fire logs from a woodshed. Retreat to the cabin as the wind howls and a fire crackles and pops, keeping your warm and safe. Enjoy the timeless comforts to be found in a winter wonderland as you drift to sleep. It's time to dream away. Original Sleep Story Script, Voiceover, Production and Music by Michelle Hotaling, Dreamaway Visions LLC. All rights reserved. Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before be

As winter arrives, what is more comforting than hunkering down during a storm with your favourite laundered blanket still warm from the dryer? Fall asleep in this bedtime story and calm sleep meditation for grown-ups. Travel through time to Manhattan in 1970. Enjoy an autumn festival on the most enviable street on the Upper West Side, known for its strong sense of community and charm. The wind whispers of winter on the way as a rainstorm rolls in and frees the last clusters of leaves on skeletal trees. You retreat to a cozy basement launderette to catch up with the quirky members of "The Laundry Club." Feelings of love and deep connection comfort you as you return to your apartment and the somnolent sounds of falling rain help you fall asleep. It's time to dream away. Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Mich

Fall asleep fast with this relaxing bedtime story for grown-ups. You are listening to "Autumn Cruise," a deep sleep story narrated by a soothing female voice with crackling fire sounds. Travel on a steamboat on the "Queen of American Lakes" on an unseasonably warm autumn day. Nestled in the foothills of the Adirondacks, you find splendor in the vibrant leaves and pristine lake before a cold front moves in. You retreat to a cozy historic bed and breakfast and fall asleep. It's time to dream away. Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtim

Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings you to a historic village, where you pick up a custom sweater that conjures your coziest memories. You walk on the beach at sunset and come upon a bonfire and have a mystical experience. You return to the charming guesthouse and fall asleep to the sound of ocean waves. It's time to dream away.    Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day.  Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and usi

Fall asleep fast in this guided sleep story narrated by a soothing female voice. You are listening to "A Cozy Halloween," a calm bedtime story for grown ups set in a quaint village on Halloween night. Spend the afternoon with your beloved dog as you explore a pumpkin patch. You return to your cottage and carve a pumpkin. At sunset you don a costume that celebrate the aspects of yourself you love most. You settle on a porch swing and dole out treats to a parade of trick-or-treaters, creating memorable moments of connection. The night ends with a movie by a crackling fire. It's time to dream away. Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This c