Michelle's Sanctuary

In tonight's sleep story, "Moonlit Mermaid: An Enchanting Sea Story," travel to the Caribbean on the night of a lunar eclipse. In a quiet cove, you have a chance encounter with a mermaid and with the magic of the eclipse you switch places for a night. Dive under the sea, as you are welcome by sea turtles, dolphins, and a vibrant seascape that you revel while appreciating all the blessing of life on land. Enjoy the soothing sound of the ocean as you cuddle up and prepare for a night of restorative sleep. It's time to dream away.

Embark on a blissful journey of "Lucid Dreaming in the Healing Canyon," a guided sleep meditation that transports you to a serene canyon where you may practice using your imagination to craft a soothing experience. Explore a renowned valley known to help dreamers unwind, as you discover a campfire outside an Adobe-style home. Fall asleep in the cozy dwelling, slipping away with sparks of the fire towards a pristine starry sky. You drift from one dream to the next at will and mold your dreams at will as you fall into a deep, restorative sleep. It's time to dream away. Disclaimer: Only listen when in a safe place to fall asleep. Visualization includes mention of campfire, sparks, river, and flying. Original Script, Production, Voiceover, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sle

Fall asleep fast with this relaxing sleep story, "Secret Forest Spa," as you discover a forest sanctuary with natural hot springs, a healing crystal cave, a treehouse cafe, and a cozy eco-friendly home overlooking the woods and mountains.

Welcome to Michelle's Sanctuary. Since 2015, Michelle has created original sleep stories and guided meditations to help listeners relax, find peace, and fall asleep fast. If you have been struggling with falling asleep or staying asleep, chances are there is something in this collection that will enhance your bedtime routine. Subscribe, stream, and share with anyone who could benefit from a mental holiday and better sleep. Let's dream away together. Original sleep stories are released every Sunday. Additional sleep meditations released every fortnight. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!   This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in

Relax and unwind this “Whispers of the Fog,” a soothing bedtime story for grown-ups. Every night at eleven, the fog casts the seaside town in a soothing, otherworldly haze. The townspeople await its arrival with joy, for it unlocks their creative potential. As you explore the sleepy village, the fog unveils old dreams and ignites passions and desires as you surrender to its mystical inspiration. You return to a charming Tudor cottage and fall into a deep sleep, as you find solace and tranquility on this foggy night. It's time to dream away. Original Story, Narration, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2023 Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intentio

Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away. Original Script, Narration, Music, and Production by Dreamaway Visions, LLC All Rights Reserved 2023 Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel

Drift to sleep with this cozy bedtime story, "Rainy Night at Willow Cottage," narrated by a soothing female voice. In this sleep story for grown-ups, a mystical forest of graceful willow trees leads you to a tranquil pond and a centuries-old stone cottage where you seek shelter from the rain. This week, I wanted to get back to the simplicity and style found in my earliest of sleep stories and bedtime meditations. As rain begins to fall, seek comfort inside the cottage, settling by a crackling fire on a bed of pillows in a bow window. Witness the storm's beauty as thunder softly rumbles, and you get lost in the hypnotic sounds of a crackling fire and falling rain. Embrace the cozy ambiance as you lose yourself in a beloved book. Tiredness takes hold and you find solace in a cozy bedroom, where the whispering willows and rain guide you to sleep. It's time to dream away. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely

Welcome to "The Firefly Dance at the Lake Chalet," a soothing sleep story for grown-ups that will inspire you to relax and drift into a deep sleep. Imagine having your very own lakeside cottage, a tranquil sanctuary you can escape to whenever you need to unwind. Transport yourself to a charming lakeside town in Vermont, known for its warm community and a renowned general store owned by Ike and Martha. As the fireflies return to dance in the pure, fresh air every year, festivities are held to welcome their arrival. You settle by the fire pit with your pet for a cozy night by the lake, let the tranquility of nature wash over you. The fireflies illuminate the sky to the relaxing sounds of crickets as you are entranced by the beauty of the night. The Lake Chalet is your home away from home, where you can rest and recharge amidst the beauty of nature. With this sleep story, you'll feel rejuvenated and ready to take on whatever tomorrow brings. So close your eyes, relax, and allow yourself to dream aw

Have you ever heard the saying, "What you resist persists"? Tonight's practice is meant to help you handle worries and confront them in a way that will help you find peace and fall asleep fast. You are listening to "Goodnight, Worries," a guided sleep meditation designed to help you overcome worries and overthinking. With this soothing meditation, you'll be able to bid your worries goodnight and find inner peace. Relax beneath a starry sky amidst serene emerald green fields as you embark on a mystical journey. Encounter the "Worry Collector," an orb known throughout time for its ability to help you release your worries. On a mystical court, you'll confront each worry and launch it towards the sky to find peace and tranquility. So close your eyes, take a deep breath, and let this guided meditation lull you to sleep. It's time to dream away. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FR

Indulge in a dreamy sleep with this magical bedtime story for grown-ups narrated by a soothing female voice with sleep meditation music, "A Tale of Time: The Witches' Cottage." Experience a magical journey into an enchanted forest with a visit to the witches' cottage. In this sleep story, the three witches engage in spells to heal your perceptions and experiences of time. Allow yourself to be transported to a world of magic and wonder, where the power of incantations and enchantments will help you drift off into a peaceful slumber. Whether you're looking to escape the stresses of the day or simply need a moment of relaxation, the three charmed sisters are here to help you wind down and embrace the healing powers of nature. It's time to dream away. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing

Are you looking for a peaceful and calming bedtime story to help you drift off to sleep? Fall asleep fast with "Sleep in 1976," a time travel sleep story that conjures all the carefree fun and nostalgia of the 1970s with the soothing sounds of ocean waves. Narrated by a soothing female voice with ASMR, this calm sleep story transports you to a popular beach town in 1976. A night of roller skating on the boardwalk to popular tunes is followed by a drive down the boulevard and cozy bonfire on the beach with friendly neighbors. You return to your beach cottage and let the gentle sounds of the ocean waves lull you to sleep. Escape the stresses of daily life and let this story transport you to a simpler time. It's time to dream away. Original Script, Narration, Music, and Production by Michelle's Sanctuary, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus o

Do you have a hard time falling asleep or staying asleep? Drift to sleep with ease with this guided sleep meditation for comfort and deep sleep. Experience anxiety relief as you self-soothe through the power of imagination. As you journey through the meditation, you'll learn how to let go of overthinking. Being okay doesn't mean everything is perfect or the way you wish it could be. Being okay means you are able to give yourself a break with kindness and self-compassion. Whether you struggle with anxiety or simply need a break from the stresses of life, "Be Okay" will help you unwind and find peace within yourself. It's time to dream away. Original script, narration, production, and music by Michelle's Sanctuary, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and u

In this soothing sleep story for grown-ups, "The Crystal Shop," take a relaxing journey by train to a charming village where you visit a mystical crystal shop to experience the healing powers of crystals and a sound bath. You return to a historic guesthouse on the marsh and fall asleep. Calm your mind and improve your sleep with this bedtime story. Narrated by a relaxing female voice with ASMR and tranquil music for sleep, this sleep story will transport you to a world of relaxation and tranquility. Whether you're struggling with stress, anxiety, or simply looking for a way to relax and unwind, the magical world inside "The Crystal Shop" is the perfect bedtime story to drift to sleep. It's time to dream away. Join Michelle this magical journey and experience the power of relaxation with "The Crystal Shop,", exclusively on Michelle's Sanctuary. Don't forget to like and subscribe for more soothing content to help you achieve a peaceful mind and body. Original Sc

Fall into a peaceful slumber with this calming bedtime story for grown-ups narrated by a soothing female voice, "Farmhouse in the Cotswolds". Let the emerald waves of rolling pastures and blooming flowers take you on a serene journey to a centuries-old farmhouse in the picturesque Cotswolds. Experience the joy of watching baby animals revel in the pastoral heaven, take a leisurely bicycle ride into the charming village, and retreat to your cozy room as the soft rain and crackling fire sounds lull you into a deep sleep. This sleep story for grown-ups is perfect for those seeking a tranquil escape from daily stresses. Say goodbye to insomnia and hello to sweet dreams with "Farmhouse in the Cotswolds" - the ultimate bedtime story for falling asleep fast. It’s time to dream away. Original story, music, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEE

Are you struggling with falling asleep and staying asleep? This calm bedtime story for grown-ups narrated by a soothing female voice will help you unwind and fall asleep fast. You are listening to "The Secret Garden on the Roof," a relaxing sleep story set in a bustling city. An unexpected invitation brings you atop a Beaux Arts building, where a kind soul has crafted a tranquil oasis above the concrete canyons. You explore the wondrous maze-like garden and fall asleep in a hammock beneath a canopy of sunflowers. Come dusk you awaken to a new world, as candles flicker and you take in the city lights in the harmonious garden. As you return to your cozy apartment, memories of the garden stay with you and you wonder if it was all but a sweet reverie. It's time to dream away. Original Script, Voiceover, Music, and Production by Dreamaway Visions LLC, 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely F

Are you struggling with bouts of loneliness, insomnia, or depression? You are not alone. This guided sleep meditation, narrated by a soothing female voice, will take you on a journey to a sacred valley and centuries-old log cabin where other souls have gone to find connection and heal. Enjoy serenity amid the rolling hills with bands of rainbow flowers as you inhale the pristine mountain air. Each breath gives you new life and meaning in this mystical setting. With powerful visualization techniques, you access comforting and loving moments that bring hope and new meaning. In the cozy cabin, you drift off into a deep, restful sleep. Whether you're dealing with a tough time or just need to relax, this meditation is the perfect way to take care of yourself. You deserve to feel good. You are worthy of love. It's time to dream away. Original Script, Voiceover, Music, and Production by Dreamaway Visions LLC, 2023 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLE

Unwind and relax with this captivating sleep story for grown-ups set in picturesque Bar Harbor. Narrated by a soothing female voice, this bedtime story will transport you to a world of tranquility and peace, surrounded by the beauty of nature found in the Cadillac Mountains and along the rocky coastline. Let go of the stress and anxieties of the day as you immerse yourself in the calming imagery of this serene location from sunrise to sunset. At night you take it easy at a historic bed and breakfast in a Tudor-style mansion and snuggle by the fire in your oceanfront suite. Tonight’s bedtime story is designed to help you fall asleep quickly and enjoy a restful night's sleep. Whether you're struggling with insomnia or simply in need of a mental holiday, a sleep story is the perfect solution. So find a place to get cozy and, relax, to be guided into a peaceful slumber amidst the serene surroundings of Bar Harbor. It’s time to dream away. Original story, music, narration, and production by Michelle Hota

Tonight's guided sleep meditation to fall asleep fast as you stop overthinking and relieve anxiety. You are listening to "The Comfort Sanctuary," a sleep talk down to help you get to sleep and stay asleep. In this practice, you may customize your ideal oasis, in a protective haven far away from the noise of modern life. Enjoy a floating pool and cozy bedroom suite beneath the stars. If you struggle with insomnia, this meditation will help you embrace cozy thoughts as you visualize a comfort sanctuary for inner peace. It's time to dream away. Original Script, Voiceover, Sleep Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle’s Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was s

How about taking a mental vacation before falling asleep? You are just one thought and story away. You are listening to "Bungalow on Rainbow Island," a calm bedtime story for grown-ups narrated by a relaxing female voice with ocean sounds. The vibrant ruby and topaz cliffs of Rainbow Island rise out of the pink sand and turquoise waters in this enchanting oasis. The colorful minerals of the sacred island have inspired artists and healed ailments of all who commune with the land. You explore the island by day and catch the sunset from the hammock of a cozy beachside bungalow. You fall asleep beneath a velvety indigo blanket of stars, soothed by the trade winds that carry you to a blissful night of slumber. It's time to dream away. Original Story, Music, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle’s Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental v

Sleep story for grown-ups narrated by a soothing female voice with extended rain and crackling fire sounds. You are listening to “The Record Shop,” a rainy bedtime story set in a maritime city. As a coastal rainstorm persists through the afternoon, you explore the cobblestone streets and arrive at the Melody Lane Record Shop. Rain pelts the windows, and you get lost in the soothing sound of crackling vinyl and musical discoveries. You sink into a velvet armchair in a listening room and drift on a stream of happy feelings and memories enlivened by familiar melodies and life-enhancing lyrics. Come closing time, you return to a Victorian home, and fall asleep to the relaxing sounds of rain and a crackling fire. It's time to dream away.   Original Sleep Story Script, Music, and Voiceover by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2023 Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacation