Pain In My Cass Podcast

In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth. Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self. Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.Send us a text Single? Meet us at the thursdayº Event. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cassandra Jea

In this powerful episode, we sit down with Ron and Brandon Jackson, twin brothers who transformed their challenging upbringing into a foundation for success. The Jackson twins share how resilience and a strong bond helped them navigate life’s obstacles, balance demanding tech careers, and pursue their passion for impactful content creation. They also discuss navigating cancel culture, staying authentic in today’s digital world, and using adversity as a stepping stone to influence. Tune in for an inspiring conversation filled with actionable insights and motivating stories from these dynamic creators! Perfect for anyone seeking inspiration in personal growth and professional success. You can follow Ron Jackson:Insta: @ronjaxnYoutube: https://www.youtube.com/@riceandgingerhttps://www.youtube.com/@identicalreactionshttps://www.youtube.com/@ronjaxnYou can follow Brandon Jackson: Insta: @mrbjacksYoutube: https://www.youtube.com/@identicalreactionsSend us a textSingle? Meet us at the thursdayº Event. Disclaimer: Th

In this captivating episode, we sit down with Julie Theis, a psychologist, entrepreneur, and breakout star of Netflix’s hit reality show, The Trust. Julie shares her journey to fame, starting with the viral Kylie Jenner Balenciaga controversy, and offers an inside look at the alliances, rivalries, and drama that defined her time on the show. She delves into her high-profile showmance with Jake, revealing what unfolded behind the scenes and after the cameras stopped rolling. Julie also opens up about managing online hate, maintaining authenticity, and thriving in the public eye. Don’t miss this engaging and inspiring conversation with one of reality TV’s rising stars! You can follow Julie Theis:Insta: @julietheisofficial TikTok: @ julietheisSend us a textSingle? Meet us at the thursdayº Event. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cassandra

In this episode, fitness coach Bryan Pollard reveals how leveraging data transforms fitness goals into measurable success. Discover his proven strategies for creating customized workout plans, building discipline, and achieving peak performance. Bryan shares his personal fitness journey, offering actionable insights into how fitness impacts mindset and life transformation. We also explore the critical role of aligned values in relationships and how they can support long-term goals. Whether you’re looking to optimize your workouts, cultivate discipline, or find inspiration in shared values, this episode has something for you. Tune in for expert fitness advice and life-changing insights!You can follow Bryan Pollard: @bryanpollardfitnessSend us a textSingle? Meet us at the thursdayº Event. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cassandra Jean:@

In this compelling episode, Jenn Crowshaw takes us through her post-divorce journey of rediscovery, sharing how she navigates Austin’s dating scene with authenticity and a Gen Z spirit. Jenn opens up about breaking free from religious constraints, embracing her femininity, and finding independence through transformative experiences.We dive into the challenges of dating as a single parent, offering insights into how relationships with children reshape the pursuit of new love. Tune in for an honest and humorous discussion about modern relationships, personal growth, and starting anew. Featuring highlights from our collaboration with The Jenn Z Podcast, this episode is packed with heart, humor, and wisdom for anyone navigating life’s transitions.You can follow THE JENN Z PODCAST by JENN CROSHAW:@jennzpodcast Send us a textSingle? Meet us at the thursdayº Event. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYou can follow

In today’s episode, we explore the intricate worlds of mental health, beauty, and the unexpected spiritual paths that tie into our daily lives. With a mix of humor and raw honesty, we delve into the transformative power of therapy and the unique kind of self-reflection that podcasting brings, almost like a therapy session in its own right.This week, we’re spilling the tea with a special guest who ditched the conventional medical field for the creative realms of the beauty industry. She’s here to debunk myths and share the real deal about the fine line between aesthetic enhancement and ethical integrity. As we navigate through her professional and personal life, we uncover the deep emotional wisdom needed to defy societal judgments and the often misunderstood nature of her work in aesthetic nursing.But that’s not all – we’re also getting real about love and relationships. Prepare to laugh and maybe even have an ‘aha’ moment or two as we dissect the challenges of working in caring professions, the unexpected im

Join us for an inspiring conversation with Nancy Ruiz, an entrepreneur redefining success after a life-changing breakup. In this episode, Nancy shares the highs and lows of her journey, from rediscovering self-worth to thriving in her multifaceted career.Nancy takes us behind the scenes of her entrepreneurial adventures, recounting stories from the McDade, TX watermelon festival to Austin’s bustling community. She previews her upcoming fashion show, dives into the success of her "Nancy Curl" hair extensions, and emphasizes the role of community support in her personal and professional growth.Whether she’s overcoming challenges or celebrating milestones, Nancy’s authenticity and resilience shine through. Tune in for an episode filled with real talk, inspiration, and the vibrant spirit of Austin’s entrepreneurial scene.You can follow Nancy Ruiz:@nancygruiz@noticeable_impressions Join us for a glamorous rooftop fashion show celebrating the launch of Noticeable Impressions, by Nancy Ruiz. The Nancy Curl

In this solo episode, Cassandra dives deep into the realities of modern dating. Reflecting on her recent experience with a seemingly perfect match, she shares powerful insights on self-love, attachment styles, and the delusions we create while searching for "the one."Explore the highs and lows of dating apps, the challenges of chasing fantasies, and the importance of balancing vulnerability with authenticity. Cassandra unpacks the red flags we ignore, the role of validation in relationships, and how to prioritize meaningful connections in the digital dating age.If you’ve ever felt stuck in a dating rut, struggled with attachment issues, or found yourself drawn to surface-level traits over deeper connections, this episode is for you. Tune in for raw advice, relatable stories, and a fresh take on navigating love in today’s world.Send us a text Single? Meet us at the thursdayº Event. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to y

This week, we sit down with the incredible Jane Santiago, whose story is a powerful blend of Puerto Rican and Korean heritage, resilience, and self-discovery. From growing up in a military family to navigating societal prejudice, Jane shares the courage it takes to embrace her identity and thrive in a world full of stereotypes.In this episode, we explore the vibrant dating scene in Austin, the transformative power of friendship, and the serendipitous moments that bring strangers together. Jane also dives into the challenges of emotional availability, the healing journey after heartbreak, and the importance of authenticity in cultivating meaningful relationships.Through candid insights and personal stories, Jane reveals the strength and vulnerability required to navigate life’s complexities. Tune in for an inspiring conversation about cultural richness, the beauty of diversity, and the power of human connection.You can follow Jane Santiago:@janesantiagomarini Send us a text Single? Meet us at the thursdayº Eve

Join us as we sit down with Matthew Iommi, the dynamic CEO of Fetii, a ride-sharing startup revolutionizing urban mobility. From humble beginnings to leading a party bus empire, Matthew shares his entrepreneurial journey, filled with grit, creativity, and the power of strategic partnerships.In this episode, we dive into the challenges of starting a business from scratch, including navigating cash transactions and breakdowns, and how Matthew turned these hurdles into stepping stones for success. Hear how Fetii, backed by research from the University of Texas, is not only connecting people but also reducing traffic congestion in cities.Matthew also gets personal, discussing how youthful energy and a supportive network helped him overcome industry skepticism and thrive in the competitive startup landscape. This conversation is packed with inspiration, practical advice, and a sneak peek at what’s next for Fetii.If you’re passionate about innovation, entrepreneurship, and making a meaningful impact, this episode i

Join us as we sit down with Mike Johnson, reality TV star from The Bachelorette, sexologist, and advocate for mental health. From the military to the spotlight of reality television, Mike shares his transformative journey and how Austin, Texas, continues to shape his perspective on love and life.In this episode, Mike opens up about navigating fame, staying authentic, and charting a path beyond reality TV with savvy business ventures and sound financial planning. As a sexologist, he brings fresh insights into intimacy, emotional health, and creating meaningful relationships that go beyond the physical.We dive into the complexities of conditional love, gender roles, and women's autonomy, tackling societal norms and reimagining modern relationships. Whether you’re interested in the realities of fame, exploring deeper connections, or gaining insight into personal growth, this episode offers powerful takeaways for anyone seeking to enrich their understanding of love and life.You can follow In the Lobby Podcas

Join us as we take a deep dive into the intricate world of relationships, therapy, and modern dating. This episode is a raw and honest look at the expectations that shape our love lives, the importance of shared passions, and the transformative power of unconditional love that respects personal boundaries.We explore the role of therapy as a safe space to navigate private struggles and the importance of intellectual parity in building meaningful partnerships. From dismantling societal norms like the outdated "trophy wife" ideal to embracing equal partnerships, this conversation challenges traditional dating narratives and empowers you to define love on your own terms.We also tackle stigmas in dating, including accusations of gold-digging, age gaps in relationships, and the pressure to conform to timelines for finding love or starting a family. If you’ve ever felt judged for your dating choices or struggled to balance self-discovery and partnership, this episode is for you.Tune in for an inspiring dis

Join us as we share the heartfelt and serendipitous origin story behind In the Lobby. From an unexpected meeting in a lobby to navigating career setbacks, platonic friendship, and the quirks of Austin’s dating scene, this episode dives deep into the connections that shape us.We recount how a denied podcast co-hosting pitch turned into the collaboration of a lifetime, offering a raw and hilarious look at the ups and downs of building a partnership. Along the way, we explore breakups, dating expectations, and the differences between romantic dynamics in New York City and Texas.Whether it’s the therapeutic rhythm of sharing stories, awkward yet memorable Chili’s dates, or the vulnerability of creating something meaningful, this episode is packed with laughter, introspection, and insights into the modern dating landscape.If you’re here for dating advice, relationship insights, or just to feel like part of the gang, pull up a chair. In the Lobby is where it all goes down—every Thursday!Send us a text Single? Meet

Join us as we sit down with Karen Rico—corporate professional, author, entrepreneur, and Airbnb host—whose journey is nothing short of inspiring. Karen, the author of Manifesting a Size 0, shares her insights on navigating the challenges of corporate America, embracing the chaos of your 20s, and using manifestation as a powerful tool to create the life of your dreams.In this episode, Karen opens up about the realities of balancing a demanding career with entrepreneurial pursuits and how she uses manifestation to achieve personal and professional goals. From building her Airbnb hosting business to the transformative mindset shifts that helped her overcome obstacles, Karen’s story is a testament to resilience, determination, and the power of self-belief.Whether you’re looking to redefine your career, embrace personal growth, or learn how manifestation can help you unlock your potential, this episode offers practical advice and inspiration for achieving your dream body and life.You can follow Karen Rico:Instagra

With the craziness of the holidays coming up...Cass reminds you that it is okay to be sad at times. Send us a text Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cassandra Jean:@paininmycass_

Join us as we sit down with Tanner Friesen and Brooklyn Browning, the dynamic duo behind Secret Disco Society, a thriving community initiative in Austin, TX. After overcoming divorces at a young age, Tanner and Brooklyn turned their shared experiences into a mission to connect people and foster meaningful relationships through creativity and collaboration.In this episode, Tanner, an engineer with boundless energy and a passion for innovation, shares how his work on projects like Sphere Club and Bones Customs fuels his entrepreneurial spirit. Meanwhile, Brooklyn, an accomplished fitness model and socialite, reveals how her fitness events bring people together and how her work as an apartment locator helps Austinites find their dream homes.We explore their inspiring journey of resilience, the importance of community-building, and the unique spark behind Secret Disco Society. Whether you’re navigating personal challenges, seeking inspiration to pursue your passion, or just looking for insight into Austin’s vibra

Join us as we sit down with Austin Sutor, the visionary founder of HOUSE OF DREAMR, an American luxury brand redefining street style from its home base in Austin, TX. Once an athlete, Auston discovered his true calling as a creative, channeling his passion into writing and fashion design.In this episode, Austin opens up about his struggles with mental health, the challenges of overcoming negative feedback, and the transformative power of believing in your worth. He shares how self-confidence and perseverance helped him build a brand that’s making waves in the world of luxury fashion.Whether you’re chasing big dreams, exploring your creative potential, or looking for inspiration to overcome challenges, Austin’s story is a testament to resilience and the power of staying true to yourself.You can follow Auston Sutor: Instagram:  @austinsutor @houseofdreamrTikTok: @austinsutor @houseofdreamr Send us a text Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cassandra Jean:@paini

Join us as we sit down with Ryan Gallego, the visionary founder of Pouch 6 Studios, who’s on a mission to build a media empire. Ryan has mastered the art of video content, generating over $4 million in revenue for his clients and redefining the creative landscape in Austin, TX.In this episode, Ryan shares his inspiring journey from corporate finance to creative entrepreneurship, how a transformative experience at Yacht Week led him to discover his true calling, and his groundbreaking plans for the first autonomous podcast studio in Austin.Whether you’re an aspiring entrepreneur, a content creator, or simply curious about the intersection of creativity and business, this conversation is packed with valuable insights. Tune in to learn how Ryan turned his passion into profit and what’s next for his media empire.You can follow Ryan Gallego on Instagram:  @ryangallego0 @mediapouch @pouch_6_studios Ryan's Website Links:https://mediapouch.comhttps://pouch6studios.comSend us a text Support the showYou can follow

#11: In this episode, Cassandra sits down with Kelsey Garbe, Executive Vice President at Arbonne, to pull back the curtain on the world of network marketing. Kelsey shares her journey in the multi-level marketing (MLM) industry, how Arbonne surged in popularity during the pandemic, and the realities of building a successful career in this unique space.Cassandra also opens up about her own experience trying MLMs during a challenging time in her career and the misconceptions surrounding the industry. Together, they discuss the empowerment found in the community, the challenges of MLMs, and what it truly takes to thrive in network marketing.Whether you're curious about MLMs, interested in healthy living, or looking for tips on building a personal brand, this episode offers an honest and insightful perspective on Arbonne and beyond.You can follow Kelsey Garbe and click the link in her linktree to buy products from Arbonne or join her team: @kelsey_garbeSend Cass a text Support the showYou can follow Pain In

#10: Join Cassandra as she sits down with Preston Hawk to reflect on his time in Austin, TX, as he prepares to say goodbye to the city he’s called home. Preston shares how a spring break trip to Padre Island first inspired his move to Austin and what his journey in the city has been like ever since.In this episode, Preston opens up about his experiences living in one of the most vibrant cities in the country, the highs and lows of his Austin chapter, and what’s next as he heads back to the Midwest. From personal growth to the memories that shaped him, this conversation is a heartfelt look at what it means to move on from a place that feels like home.Whether you’re an Austin local, someone considering a big move, or just curious about the connections we make in the places we live, this episode is full of relatable insights and meaningful reflections.You can follow Preston Hawk on Instagram:  @prestonhawkSend Cass a text Support the showYou can follow Pain In My Cass Podcast: @paininmycasspodYou can follow Cas