Informações:
Sinopse
ALTER explores the practice of transformation as a conversation between hustle and flow, altering and altaring. Hosted by Nicole Meline, this cross-genre, culture-shaping journey ignites imagination and explores personal and creative growth through bold stories, raw conversations, wondering meditations. Encouragementan infusion of couragefor the moments you need it most. Join the conversation at altertogether.com
Episódios
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Introducing: VISIONARY
14/12/2022 Duração: 14minEnvisioning the year of your dreams. An invitation to step into spirited leadership, and join the journey of the VISIONARY Mastercourse. Register at nicolemeline.com/visionary Connect on Instagram: https://www.instagram.com/nicolemeline/
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Holy Waiting
29/11/2022 Duração: 14minThe space between Sacred Holiday playlist Newsletter Sign-up Integrate Journal & Envision Planner VISIONARY wait list A meditation on advent. Welcoming spiritual wanderers and nomads amidst deconstruction and expansion into community.
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How to Create Sacred Holidays
22/11/2022 Duração: 34minFour practices for a magical holiday season ✨ The Gratitude Party To Bless the Space Between Us Newsletter signup Weighty 5.0 - beginning November 28th
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Canyon-ing
15/11/2022 Duração: 11minYour excavation can be your evolution. Weighty begins November 28: https://www.nicolemeline.com/weighty (eros)ion: a meditation: https://www.instagram.com/reel/Ck6arPVj6dD/?utm_source=ig_web_copy_link Alter Together Membership: https://www.nicolemeline.com/alter
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Your Body is a Miracle Machine
08/04/2022 Duração: 47minWhat does it feel like to embody yourself fully? To become weighty? To nourish your radiance and legacy? An invitation to WEIGHTY: https://www.nicolemeline.com/weighty This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life. Instagram: https://www.instagram.com/nicolemeline/ Audible trial: audibletrial.com/alter
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Beloved-ing
02/03/2022 Duração: 24minNot so much looking for love, falling in love, but becoming love. nicolemeline.com/singular nicolemeline.com/retreats Instagram: https://www.instagram.com/nicolemeline Voice memos of your questions: https://www.instagram.com/nicolemeline Audible trial: audibletrial.com/alter
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Radiant Rest with Tracee Stanley
06/12/2021 Duração: 01h08minPartnering with the unknown, and expanding your capacity to be held and supported. Exploring the radiance of rest and the layers of yoga nidra, in conversation with Tracee Stanley The Alter Together membership: alter.nicolemeline.com The Envision Workshop: nicolemeline.com/shop/the-envision-workshop Voice memos of your questions: https://www.instagram.com/nicolemeline Playlist Audible trial: audibletrial.com/alter Wisdom app: joinwisdomapp.com/ Radiant Rest: https://amzn.to/3DpqRft
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Rebel Generosity
29/11/2021 Duração: 17minEnvisioning the economy of your life Playlist: https://open.spotify.com/playlist/5Xzy3ewJA8V0YtSxW63TqT?si=727de7c1468d4846 The Alter Together membership: alter.nicolemeline.com The Envision Workshop: https://www.nicolemeline.com/shop/the-envision-workshop Voice memos of your questions: https://www.instagram.com/nicolemeline
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Trailblazing
14/03/2021 Duração: 11minChanging the story, practicing courage, and building a trustworthy resilience machine: You're invited to the inaugural ALTER Trailblazer Half Marathon / 5K training journey + virtual race https://www.nicolemeline.com/trailblazer https://www.instagram.com/nicolemeline
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Meditation: Widening
28/02/2021 Duração: 06minThe bullseye of expansion To deep dive: nicolemeline.com/heartwood alter.nicolemeline.com https://www.instagram.com/nicolemeline Catalyzing Community worksheet: https://www.nicolemeline.com/catalyzecommunity music: Infinitesimal by Hidden Tapes
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Catalyzing Community
21/02/2021 Duração: 21min'I live my life in widening circles.' When we think about living heartward-ly, of attuning to our own, individual vision, and how delicious it is to feel that sense of integrity, how do we harmonize that with our shared common life? nicolemeline.com/heartwood alter.nicolemeline.com https://www.instagram.com/nicolemeline Catalyzing Community worksheet: https://www.nicolemeline.com/catalyzecommunity Songs Changing My Life
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Our Heartwood Year
14/02/2021 Duração: 14minA valentine for your Heartwood year nicolemeline.com/heartwood alter.nicolemeline.com https://www.instagram.com/nicolemeline http://audibletrial.com/alter
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The In-Between
18/11/2020 Duração: 10minA meditation for the In-Between. In rites of passage, there’s always a liminal space. A time of ambiguity, disorientation. A middle place. A field of uncertainty. Which is also possibility. show notes: https://www.nicolemeline.com/ Instagram: https://www.instagram.com/nicolemeline playlist: Liminal Space
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In the Arena
01/11/2020 Duração: 20minWhat does it mean to become a peaceful warrior? A woman, a man of the arena? Some field notes for navigating a political climax. Show notes: nicolemeline.com Instagram: https://www.instagram.com/nicolemeline
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Action + Contemplation
23/06/2020 Duração: 19minBeacons for integrating and rebuilding a new world on twin pillars of action and contemplation: deep listening with Richard Rohr, St. Francis, Brené Brown, Rob Bell, Alen Alda, Toko-pa Turner. Episode show notes: https://www.nicolemeline.com/journal/2020/6/23/action-contemplation-alter-podcast-episode-45 Instagram: https://www.instagram.com/nicolemeline
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The Joy Metric
14/05/2020 Duração: 14minIn ugly times, the only true protest is beauty. The Envision Summer Challenge: https://www.nicolemeline.com/envisionplanner + http://altertogether.nicolemeline.com/ Instagram: https://www.instagram.com/nicolemeline Playlist: https://open.spotify.com/playlist/6smjXQ8kK5837m7POAusFb?si=gBFO-_jBQgme8_8w5sSmiQ
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Making the Best of It - Meditation 7 - I Serve as Joy Meets Need
05/04/2020 Duração: 03minAmplifying Joy. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether
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Making the Best of It - Meditation 6 - I Am In My Power
04/04/2020 Duração: 05minRooting into Source. This daily meditation series is an invitation to drop in to your heart as we alter together through this season of change. Playlist: https://open.spotify.com/playlist/4nfQknkozAmRHckXCqAUPX?si=8j_O6SCXTv6gwhS97c4y-g For more meditations and soulful workouts, join the community at altertogether.nicolemeline.com Instagram: @nicolemeline @altertogether