Bb Daily

In this episode Peter and I talk about basic, but powerful nutrition hacks to lose weight and gain muscle.  We also touch on “ego lifting” in the gym which we often see in masculine culture! If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU.  Thank you for your attention, I hope this has been worth your while so far. If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)

Enjoy this engaging and fun-loving podcast with a friend of mine who I met in Bali in the last couple years.  He is doing incredible work with men over in the Netherlands and the importance of it cannot be understated!  You will hear us talking about the value of men’s work and how to overcome fears.  Enjoy! If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU.  Thank you for your attention, I hope this has been worth your while so far. If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)

In this episode the AWESOM Ben Curtis and I go into the depths of self-love and really how to do it!  He shares his experience as an author and OH MAN is it interesting… He became an instant inspiration for me on how to be a healthy masucline male while still expressing his feminine sides.  Well worth the listen! If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU.  Thank you for your attention, I hope this has been worth your while so far. If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)

If you have been struggling with the fear of being rejected in any area of your life, then this podcast is for you.  Matthew did a 100 day rejection challenge and got equipped with a mindset that can handle WAY MORE rejection than it could before.  There are many powerful insights during this great conversation that help in this area, enjoy! If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU.  Thank you for your attention, I hope this has been worth your while so far. If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go do it)

In this episode Stedroy and I reflect on the dance session he gave to me just moments earlier….  He is one of the most genuine dudes I have ever met, his heart is pure, and his positivity is inspiring to witness and I hope you feel it through the audio! Learn More : https://www.brettbailey.ca/learnmore Connect with me : https://www.instagram.com/brettbaailey/

In this morning riff, I share with you a perspective on money that is unconscious for most men, and as you bring it to your conscious awareness you will develop a healthier relationship with money.

It is helpful to ask the deep questions, and OWN if we really are living out unhealthy programming from childhood.

In this episode Keagan and I dive into the most important concepts in men’s work like vulnerable sharing, movement and nature - which really are pillars for any human to be truly lit up in their lives, but here we talk about it in the context of men’s work.  So this episode is for any man who is diving deeper into men’s work and desire’s to take their life to the next level, enjoy! If you are someone who is actively working on improving themselves, and is curious about how we can change the culture of masculinity, then I make my content for YOU.  Thank you for your attention, I hope this has been worth your while so far. If you feel inspired to get connected with me and my work, check out more of my content and offerings here: https://www.brettbailey.ca/learnmore Also, you can check out more video content on my IG @brettbaailey Also, since I have your attention reading this now, answer this question: What is ONE THING you can do this week that will bring more enjoyment into your life? (And then go

Hope y'all enjoy this morning flow around masculinity in our society. IG: @brettbaailey for more video content like this.

In this episode you will experience Travis and I have a conversation about the moments in his life that he has held some of the most shame around!  This is not a normal podcast, but rather more of a conversation where I hold space for Travis to share what he's been wanting to share.  Travis is at a point in his life where he is ready to expand, and he felt ready to share in-depth with us today.  So, sit back, relax, and soak up the courage Travis mustered to share what he shared today!

We can now prove with a great level of certainty that physical pains often times stem from emotional blocks.  Kathlyn shares her perspective coming from a Physiotherapy background and how she uses both physical and emotional healing tools to help her clients live happier and healthier lives! If you feel called to work with Kathlyn you can find her on her website: wwwevokebodymind.ca OR on IG @thepractical.healer You can find me on IG and Tiktok @Brettbaailey :) See you on the next episode ❤️ 

In this episode you will hear Maz's story going from poverty to being successful in the eyes of society, to being successful in her own eyes.  She shares her experience as a lightworker and how she uses Reiki and Breathwork exercises to help people heal the trauma from their past, release energy blockages and ultimately life the life of their dreams. You can find her on IG @lilmissmaz As always, thank you for coming here to listen, enjoy the show! You can find me on IG @brettbaailey

Tessa Rose works in the Bay Area with addicts working to live the life of their dreams, and she has a passion for changing the way people view those suffering from addiction.  Addiction can mean scrolling on social media too, so before you say, "This episode isn't for me, I'm not addicted to anything", consider this! You can find Tessa Rose and Dr. Gabor Maté on Facebook to learn more about their work and the Wisdom Of Trauma Film. Brettbaailey on IG and Tiktok ❤️

Why am I not at my goal yet?  Why are other people having success and I'm not?  What is blocking me from being truly happy?   The answer believe it or not, is very likely in this podcast episode.  Odysseus Andrianos is a professional coach and personal growth addict for nearly two decades.  Coaching is about getting to the root cause or core issue and really opening up our heart to ourselves.  The future of healing is through calming the nervous system and changing our emotions.  By calming our nervous system we are opening ourselves up to new information... NOT the past and familiar life we have been living.  In this episode we are walked step by step through mindfulness processes to get to the root of our physical, emotional and mental challenges. IG/TikTok: Iamodywankenobi Website: Odysseymentorship.com (I recommend learning more about his coaching to see if it is for you) My Tiktok/IG/Snapchat: Brettbaailey - Come say hi and connect :)

Lauren Baah, trained in EMDR and Brain-spotting, shares with us what trauma is on a neurological level, how it effects our nervous system and why we can't remember things from our past.  This was a very stimulating interview, so if you can, bring a pen and paper and be ready to take lots of notes! My Main takeaways: Trauma results in changes in our brain and nervous system, and there are tools to change our brain back to a healthy state. The more adverse childhood experiences we have (Landmark study referenced), the more likely we are to become addicts of some kind. In order to heal, we need to create a coherant memory of what happened, we need to put the pieces of this memory back together, and once it is integrated, and our emotions, physical body, thoughts and spirit are in harmony - we are healed. Subscribe for more podcasts like this!  And for short-form videos follow me on tiktok and IG @Brettbaailey Thank you for listening, I hope this info was valuable for you creating the life of you

Masculinity is a topic that often does not get a whole lot of attention from the world, yet is a topic that NEEDS attention because how many fathers do we know who aren't there emotionally for their kids?  Who don't make time for their kids? Who think they can't cry in front of their kids? The majority unfortunately.  In this episode, Martin, who trains Men's Coaches to grow their business and be the best, most authentic leader they can be, shares with us how to live authentically as a man in 2022, and how to overcome tremendous obstacles when they show up! Follow Martin @themartinmezei on IG! Follow me @Brettbaailey on IG and TikTok!

Mike has learned for himself how powerful healing methods like Hypnotherapy can be for our personal development, and even how it is the REAL work to create tremendous growth in our lives.  There can be incredible healing benefits to receive from going back to our past uncovering our painful past experiences and letting them go in a safe space. Enjoy this episode and make sure to follow for more episodes coming every week! Check Mike out on IG @coachmikeannese Check me out on IG @Brettbaailey Sending you love, see you soon ❤️

How many of us want to be in a relationship...? But not just any relationship, one where there is passion, love, security, joy and one where triggering moments are not detrimental to the security of the relationship!  In this episode Jan-Willem shares some of his most profound teachings on how to be secure, confident and in your power while in an intimate relationship!  You will learn how to communicate more effectively and with more love, more often :) Find Jan-WIllem on Instagram or his website to learn more about his amazing work! IG: @janwillemvanderh Website: thewarrior.coach

Public speaking is scarier than DEATH to most people. And honestly, I GET THAT… in my life I have been terrified to be up on stage performing anything, let alone being myself, naturally and without a script of any kind. Maybe you can relate to the discomfort involved in public speaking? In this episode, Hannah Mckenna, an actress since she was a little girl, will share her experience on how she overcame the obstacles of performing on stage and also how THE WORST EXPERIENCE IMAGINABLE became her greatest helper. (Hint: this experience was a F*** up on stage with a live audience). I hope you enjoy this episode, and I hope you can live a life without the fear of being yourself, which I believe is our greatest superpower! Enjoy!

Most of us have had challenges with money in the past, and most people think they do not have enough money, or that money is bad, or that it is a bad thing to pursue money.  But in this episode, Ella shares why these beliefs about money are the main thing holding you back from living the wealthy life you deserve to live.  This episode is absolute fire, and if you pay attention and apply what you learn, I have no doubt that you too can increase the amount of money you receive and the quality of your life overall. Ella loves posting valuable content on how to increase the wealth in your life, you can find her @Ellaringrose on Instagram, Tiktok and Youtube. Thank you for listening, I am extremely grateful that you have taken time to learn and soak in positive influences!  You are making the world a better place by making inside YOU a better place ;) Until next time Dream Life Creators!