Kylie Camps

In Episode 57 I share a belief that really held me back. It negatively impacted my ability to connect with women. It’s a big one! As we enter new seasons of life it can be really common to feel disconnected or lonely. Perhaps it's entering motherhood and losing touch with your "old world" or maybe a new job or location. In this episode I share a few ways to find your tribe and make new friends.As always, I would really appreciate you sharing this episode with your nearest and dearest if you find it valuable.@kyliecamps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In this episode I share 10 healthy snack ideas that may help you get through the day because let’s face it, it is common to survive the whole day on eating your kids leftovers but its not ideal for our energy (or mood) to do this. It is important we fuel our bodies well and you might enjoy some of these snack suggestions. I also offer a few quick tips on gaining confidence in the Gym. Stepping outside of your comfort zone can feel really intimidating and it might hold you back from trying something new, a lot of women have reached out over the years and asked how they can feel more confident when beginning their fitness journey in the Gym. This episode is supported by Nutra Organics. I am a huge fan of the Nutra Organics range and truly believe in everything they stand for. The Collagen Build, Collagen Beauty and Clean Protein are staples in my pantry. Please use the code KYLIEPODCAST for 15% OFF THE ENTIRE RANGEhttps://www.nutraorganics.com.au Hosted on Acast. See acast.com/privacy for more information.See o

Episode 55 is a Q & A. I answer questions from Instagram and you guys did not hold back. I chose not to read the questions beforehand so I am answering in real time! Including homeschooling, coping with loneliness, tantrums and more. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 54 is a solo episode talking all things Social Media and how to be more mindful, intentional and aware. I love social media but at the end of the day, it really is just an app on your phone! XX Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 53 - DSr Libby Quinn (aka @thewomenspsychologist )and I have a chat about how to mentally cope with the heartache of the recent fires. We speak about how to try and restore a sense of calm, connect with your families and care for yourself during this time of unimaginable grief. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 52 is a solo episode sharing 5 super simple ways you can feel healthier straight away. Little tweaks can make a BIG difference and if one of your 2020 goals is to improve your health, you will LOVE this episode. Remember to take a screenshot and share to your own social media feed, tag me @kyliecamps so I can reshare XX Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In this episode I chat with Loren Imbriano from Level Playground about the importance of being aware of just how prevalent gender stereotypes are for little ones. It's a topic close to my heart and I encourage all families to really broaden their approach to the toys, language and conversations in their home. Level Playground is a website for parents, caregivers and early childhood educators who are passionate about raising children who can be their true selves. On the website, you’ll find lots of fun ideas and activities to encourage children to learn, read and play without being restricted by their gender. Loren is the Project Coordinator for Level Playground. She shares lots of great tips that you can do as a parent to help your children grow up being whoever and whatever they choose to be. Visit their website at www.levelplayground.org.auI have also included a link to a MUST WATCH TED TALKhttps://www.ted.com/talks/christopher_bell_bring_on_the_female_superheroes?language=en Hosted on Acast. See acast.com/

It’s that time of year with Christmas and New Year right around the corner. It’s a time of giving, a time of happiness and a time of spending quality time with those you love if you have the opportunity to do so. On the other hand though it can also be a time of stress, disappointment and worry when it comes to people who are on a journey of improving their health. In Episode 50, Mel and I chat about her top 5 tips for navigating the silly season when it comes to health and wellness. As an Accredited Practising Dietitian she shares her tips, tricks and ideas for people who are wanting to find the balance between enjoying this time of year and still remaining aligned with their goals. @msbyourdietrevolution Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ep 49 is a super short solo episode sharing a few key take aways that have stuck with me throughout the year. Xx Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 48 is all about navigating cooperative co-parenting with a mum who has lived it both personally and professionally. Jacquelyn Curtis is an Accredited Specialist in Family Law and Senior Associate at Canberra’s boutique family law firm, Phelps Reid Foster Johnson. Jacqui is also a mum to a three-year old daughter, who is raised in a co-operative co-parenting arrangement by Jacqui and her former partner. Jacqui has over a decade of experience in family law and comes from a typical legal background – you’d typically find her attending a mediation to assist her client to work out parenting and financial arrangements after a relationship breakdown or, for the smaller proportion of people who cannot resolve things out of Court, advocating for her clients in the courtroom. When Jacqui found herself in the midst of a relationship breakdown, she knew exactly what to do and what not to do to make the best of the situation for herself, for her ex and most of all for her daughter. Jacqui passionately believes tha

Episode 47 is all about fussy eaters and offering 10 tips to help your family through the challenges of navigating through various levels of fussiness. If you have any concerns in regards to your little ones nutritional intake, please seek guidance from your health care professional. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Dave POW Tabain is SUPER passionate about empowering people of all ages to live their best life and in particular encouraging primary aged children to understand why bullying can occur and how to deal with it in an emotionally intelligent way. Dave has a lot of enthusiasm for making a difference.To purchase a POWMAN book head to https://powmanbook.com Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 45 explores the effects of yelling on young children and also the impact it has on the parent doing the yelling. This is a totally judgement free zone because we have all been there! Parenting is a tough gig at times but int really is an honour. When we know more about the implications of our actions and also HOW we get ourselves to the point of yelling, we can make little tweaks to improve and increase our own happiness and protect the emotional wellness of our most treasured little beings. This episode is taken from our Toddler Life program. Visit www.thekindparentingcompany.com to view our range of parenting programs today. As always, if you enjoy this episode please do take a screenshot and post to your story on instagram and tag me @kyliecamps so I can repost on my story! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 44 is all about the basic principles of reading labels. Mel from MSB: Your Diet Revolution shares her top tips for understanding what the labels on our food means and how to navigate that long list of ingredients. For more off Mel follow her online @msbyourdietrevolutionI've got an exclusive $10.00 welcome bonus with Shopback just for listening! Head to https://app.shopback.com/KPC10 it's free to sign up! Happy shopping Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 43 is a solo episode answering questions that have been submitted via the gram. I answer a variety of questions including a few I have avoided. If you love this style of podcast let me know by leaving a comment. It means the world to men if you share this podcast with your own community by taking a screenshot and sharing to your stories. Tag me @kyliecamps so I can share on my stories too X Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

"Most of us are given a tampon or pad and wished well, without nearly enough education or information. We need women to understand the huge role their cycles, hormones and bodies play. Knowledge is power and we have a right and responsibility to be informed on this pivotal part of our lives"LETS TALK PERIODS! Nicole Jardim is a Certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more. Rather than treating problems or symptoms, she passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. In this episode, we explore losing your period, commo

Episode 41 is a solo episode exploring ONE mindset shift that can truly change your life. Grab your pen and paper or keep your phone handy to jot down notes! If you enjoy the podcast PRETTY PLEASE post a photo to your own IG story and tag @kyliecamps so I can share your story on my account! X Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Today’s episode may not be suitable for some listeners. Episode 40 includes an open, honest and raw conversation surrounding infancy loss and one families unimaginable heartache and loss. Please be mindful, this conversation may be triggering for some listeners and we strongly advise using your own discretion.Losing a baby is an area of life that can be hard to address for so many of us, and yet nearly all of us have been affected directly or indirectly by loss.In this episode, one mother opens up with extreme courage, vulnerability and strength. Aleece shares her journey into motherhood and opens her heart to share her perspective with our community. Support Websites Sands - www.sands.org.auBears of Hope - www.bearsofhope.org.au Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

This is a solo episode where I talk with you about life as a single mum, my health, new projects and just general life updates. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Get ready for a chat with an amazingly charismatic and determined woman! Fabienne Costa opens up about the journey from very humble beginnings to growing a brand and business with a cult like following. You're going to LOVE her. Fabienne is an Italo-Australian, Gold Coast based self taught artisanal jeweller and designer with over 14 years experience. She is the face behind YCL Jewels (“Your Core Light”), the designer of some of my most-loved pieces including the stunning Heirloom Necklace. In this episode Fabienne talks about quitting her degree, quitting a secure job, trusting her intuition, support, practical actions taken including self-learning and the setbacks that she encountered in the evolution of her business. Get to know Fabienne more here @ycljewels and @fabienne.yclHead on over to YCL Jewels if you’d like to fall in love with some of their amazing pieces https://www.ycljewels.com/ Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.