Kylie Camps

Episode 157 is a compilation of some of my all time favourite guests (and humans in general) sharing their own experience with finding their fun. Each guest shares what fun is for them, why it is important and offers suggestions on how women can connect with their own sense of fun. You will hear from Libby AKA @thewomanspsychologist Lauren AKA @laurenwhiteauTabitha AKA @tabithajfennellMichelle AKA @michbroadbent Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Self Love Practice

Getting “It” Done ✅ by Kylie Camps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Today’s pep talk is all about encouraging you to become curious about uncovering your own passions. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Go For The Story

When things are really bad it can seem completely hopeless. It can be hard to get up and face the day. Maybe it is a general bad day or series of crappy events that are making life feel hard OR maybe it’s more. Perhaps you have hit your rock bottom. I’ve been there. I wanted to encourage you to seek the help and support to get you through and share with you how I personally held on during the darkest times. If you need any assistance finding the right support please reach out to your GP today or email us right now hello@thekindparentingcompany.com and we will email back some potential resources. X Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

This is your speedy pep talk to kick yourself into gear and take an action. Today is the day to move towards whatever it is you truly want. When you take your action, let me know! Jump over to @kyliecamps and share it with me x Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 151 is a conversation focusing on Anxiety during Motherhood with Dr Jodi Richardson This conversation is not just for Mother's, it is for anyone curious to learn more about why and how anxiety can show up. We speak about ways to mitigate passing on your own anxiety to your children, dark and/ or obsessive thoughts, nature VS nurture, the mental load and why becoming a Mum (or any big life change)can spark anxiety. Dr Jodi Richardson is a professional speaker, author and educator who specialises in helping parents, teachers and other professionals work through the challenges and opportunities associated with a child’s mental health, wellbeing and happiness, as well as their own. Jodi delivers presentations, conference keynotes, seminars and workshops to parents, teachers and corporates in Australia and internationally, both in person and online. She combines nine years of university study with over twenty years of professional work in education, wellbeing, clinical practice and elite sport. Jodi is a r

This short episode is all about the ways social media can satisfy a need or it can leave us feeling a bit blah. Listen in and see if you feel like social media is junk food or soul food! X Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Pep talk 3 is about choosing expansion and noticing how it feels in your body. It’s about being aware when something feels restrictive and suffocating. If you’re enjoying the speedy episodes, hit subscribe x Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Pep talk 2 is about bringing your awareness to resentment and the ways in can show in in relationship. If you’re enjoying the mini episodes, hit subscribe and let me know via Ig @kyliecamps Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Welcome to the very first short pep talk episode. We have 14 days straight planned or mini episodes on a variety of topics as requested by YOU over on Instagram. Day one: this chat is a reminder to STOP waiting until you look, feel or are a certain way before you show up in life how you truly want to. If you enjoy the speedy episode, hit subscribe and let me know via ig @kyliecamps X Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 146 is a solo episode unpacking the idea of balance and deconstructing exactly what it means to have it all. What even is “it all” anyway? This chat is all about working out what YOUR correct portions are and why correct doesn’t actually mean equal. As always if you enjoy this podcast it would mean the world to me if you jump over to your ig and share this episode via your story or feed. Be sure to tag me @kyliecamps so I can share it on MY story! Xx Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 145 of the Podcast is a conversation with about the common concerns women are facing when it comes to aches, changes and coping during Pregnancy. We also talk about the postpartum concerns, what to expect and why rehabilitation is required and bouncing back is not a thing to strive for. Shira, a womens health Physiotherapist with over 20 years of experience teaches us the need to know info. Sinead, the founder of SRC Health shares the ways the SRC range can support and provide relief to women at all stages, for different concerns from girdle pain during pregnancy to prolapse and incontinence. Shira and Sinead both stand by the SRC range which you can view here:https://srchealth.com The Discount Code SRCREST50% will save you 50% off the Restore Garment! Valid until the 14th Of April 2021Todays Episode is bought to you by ESMI SKIN MINERALS

Episode 144 is a solo episode talking you through my favourite and fast snacks for staying on track health wise and having enough energy to manage all of the “life tabs”. This episode is to remind you that you matter. Please extend your mothering love to yourself. You always make sure your kids have snacks and water. You prioritise their sleep, play and meet all of their needs. It’s brilliant and loving AND that net of care needs to extend to YOU!You CAN live off your children’s crumbs and leftovers but just because you can, doesn’t mean you should. I know I’ve definitely fallen into the habit at times of making sure the kids are sorted food wise and have full drink bottles while walking out the door with absolutely nothing for myself. Time is a precious commodity when you’re busy but SO ARE YOU

Episode 143 of the podcast is a solo episode sharing a few of my own personal truths that have popped up during my time as a solo Mum.As always, take a screenshot and share on your stories while you’re listening! Tag @kyliecamps so we can share your story! This episode is bought to you by LIP HEROES. My favourite lip colour and lip liner brand. Lip heroes is cruelty free, vegan and really delivers. The range is super creamy, long lasting and nourishing. View their range of shades here : http://bit.ly/36TNUjsXx Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 142 is a must listen for anyone who is currently trying to make improvements towards their health and happiness. In this solo episode I share with you a few hacks I use personally to add as much ease as possible to reaching my own goals. I am all about reducing the mental gymnastics, dread and dis-ease that sometimes comes along when we are striving to make changes. I hope this tips are helpful for you and I would love to hear from you!! Jump over and say hi @kyliecamps on Instagram xx Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode 141 is a conversation with Tabitha Fennell. We cover a lot, from themes of dreams and spirit animals to the ancient wisdom of Chinese medicine. Tabitha unpacks the term 'Spleen Deficiency' and explains how it feels and what we can do to manage it.Tabitha is an acupuncturist, business owner, fellow podcaster and much much more. Tabitha Fennel can be found here https://www.studioqi.com.au and here @tabithajfennell In real life at Studio Qi located in Burleigh on the Gold Coast.Tabitha co-hosts a podcast with her husband, Brad Fennell and you can tune in and turn on here :https://www.turnonthepodcast.comTabitha has kindly extended a special offer to the podcast community:Book in for a 60 minute coaching session to unfold and explore early memories, childhood dreams, myths and how to harness this knowledge to bring a change to life. Usually $180, BOOK now to secure the special reduced rate of $150.For Gold Coast locals Studio Qi is offering an initial acupuncture session for the special price of $80, norm

Reading is a big part of my life. It has been for as long as I can remember. A good thought provoking book that finds its into your hands at the right time is magic. A book that alters the way you view things or leaves you feeling changed is very special. A story that captures your mind and takes you somewhere else is my favourite way to escape my own monkey mind. There’s a well known quote about how you can lose yourself in a good book, but find yourself too. The books I’ve shared in this episode are the find yourself kind. You’ll hear me talk you through some of my top reads right now that have a focus on: + Learning about Polarity + The Feminine and Masculine essence + Erosion in relationship + Communication and Connection + Burnout + Stonewalling + Stress in the body + Beautiful words + Surviving unthinkable events + Fate + Shame + Worthiness + Staying and playing “small” in life ...and more. Keep your phone handy to make notes or a pen and paper xx Hosted on Acast. See acast.com/privacy for more informat

Episode 139 is a conversation with a woman I truly admire, Gabby Reece. We speak about her 25 year long relationship with her husband, parenting, expectations and more. Gabby is a bit of a real life Wonder Woman. She is a former Olympic athlete, Model, Best selling author, Business owner/ founder, Mum, Wife, Speaker and Podcast host. You can find Gabby on Instagram @gabbyreece and her podcast is available to listen to wherever you listen to podcasts, The Gabby Reece Show. This episode is bought to you by SRC Health. A brand I truly love and swear by. I am a huge fan of the SRC range and I’m thrilled to introduce you to a product many women will need, especially after having a baby or babies. The Restore garment is a revolutionary new garment to treat and support women of all ages who may be experiencing prolapse or incontinence. We have a massive discount code to share with you. You can SAVE 50% off this garment right now.* Like all our products, SRC Restore is backed with a 100% Money Back Guarantee* Use Cod