During The Break

What question can do us the most good? We get so busy that when we do 'slow down' it's not really slow. We hurriedly ask ourselves a few questions and give big general answers and then...we are ready for the fix - the solutions - the healing - the ch... What question can do us the most good? We get so busy that when we do 'slow down' it's not really slow. We hurriedly ask ourselves a few questions and give big general answers and then...we are ready for the fix - the solutions - the healing - the change! This solo podcast challenges us to ask the real question that can make the biggest difference. Listen to my other conversations: www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I got to talk with the owner of BLAQ Thumb Creative Productions – Chuck Von Schaaf! Chuck is a professional illustrator and cartoonist. He has worked on numerous projects throughout his career – ranging from comic books, business branding campaigns,... I got to talk with the owner of BLAQ Thumb Creative Productions – Chuck Von Schaaf! Chuck is a professional illustrator and cartoonist. He has worked on numerous projects throughout his career – ranging from comic books, business branding campaigns, movies, logo creation, and paintings. We will talk his training, his process, and his faith. We also may take a few trips down memory lane since we went to high school together and growing up in East Ridge ‘back in the day’ was a blast! Find out more about Chuck and his company: https://www.blaqthumb.net/ Listen to all my conversations: During the Break on Apple and podcast platforms! www.marketingmixradio.com www.dayfirepodcast.com THANKS TO GRANITE GARAGE FLOORS - CHATTANOOGA FOR THEIR SPONSORSH

COVID news - social media bias - Trump/Biden - more! Catching up with Monica Perez for our weekly conversation at 3pm(est)! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of A... COVID news - social media bias - Trump/Biden - more! Catching up with Monica Perez for our weekly conversation at 3pm(est)! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of Austrian economics and an uncompromising defender of personal liberty. Talking headlines, propaganda, and spin! PLUS - we will cover her Twitter account posts and who knows what else! Listen to Monica and Binkley: www.thepropreport.com Listen to all my conversations: On Apple and all podcast platforms: During the Break Podcast www.dayfirepodcast.com www.marketingmixradio.com www.duringthebreakpodcast.com THANKS TO GRANITE GARAGE FLOORS - CHATTANOOGA FOR THEIR SPONSORSHIP! https://www.facebook.com/Gr

All things KETO with Ed Jones and Adam Chauncey! Snacks - eating out - struggles - expectations - more! Find out more: www.theholisticnavigator.com www.vitalhealthradio.com www.nutritionw.com Listen to all my conversations: During the Brea... All things KETO with Ed Jones and Adam Chauncey! Snacks - eating out - struggles - expectations - more! Find out more: www.theholisticnavigator.com www.vitalhealthradio.com www.nutritionw.com Listen to all my conversations: During the Break on Apple and podcast platforms. www.marketingmixradio.com www.dayfirepodcast.com THANKS TO GRANITE GARAGE FLOORS - CHATTANOOGA FOR THEIR SPONSORSHIP! https://www.facebook.com/Granite-Garage-Floors-Chattanooga-109329707592715/ If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

(My mic was not working right on this one - not horrible - just not as high quality as we are use to putting out)!!! - Catching up with Monica Perez for our weekly conversation! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of Austrian economics and an uncompromising defender of personal liberty. Talking headlines, propaganda, and spin! PLUS - we will cover her Twitter account posts and who knows what else! Listen to Monica and Binkley: www.thepropreport.com YouTube: www.youtube.com/monicaperez Listen to all my conversations: On Apple and all podcast platforms: During the Break Podcast www.dayfirepodcast.com www.marketingmixradio.com www.duringthebreakpodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with singer, song writer, and entertainer - Jermaine Purifory! Let’s find out how he has navigated 2020 so far and what’s new! PLUS we may revisit his tour with The Impressions that took him to Japan, performing in Ireland, behind the scenes on the TV show GLEE, the creative process, his AMERICAN IDOL experience, AND more... Listen to all my conversations: During the Break podcast on Apple and podcast platforms! www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with Dr. Donna Van Natten – The Body Language Doctor! You are communicating whether you are talking or not! Let’s talk body language in relationships, sales, and yes – even politics! Maybe even get a few things to look for during the upcoming debates. She is the author of ‘The Image Scrimmage’ - ‘The Body Language of Politics’ - and soon available ‘Body Language for Women’! Find out more: https://bodylanguagedr.com/ Listen to all my conversations: During the Break podcast on Apple and all podcast platforms. www.dayfirepodcast.com www.marketingmixradio.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Trump has COVID and we had a debate! - Catching up with Monica Perez for our weekly conversation! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of Austrian economics and an uncompromising defender of personal liberty. Talking headlines, propaganda, and spin! PLUS - we will cover her Twitter account posts and who knows what else! Listen to Monica and Binkley: www.thepropreport.com YouTube: www.youtube.com/monicaperez Listen to all my conversations: On Apple and all podcast platforms: During the Break Podcast www.dayfirepodcast.com www.marketingmixradio.com www.duringthebreakpodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Talking sales ands sales management with Brian Brock – Director of Sales at Partners for Christian Media and Founder/President of RemoteRoof. Brian has a great resume full of sales and sales management success. He has a way of combining knowledge and story telling to get the most from himself and those who work for/with him. Plus – he is a good guy and a friend. If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I sat down with one of my favorite people and asked him to tell a story that I promise you will want to hear and share! Joe Smith was the manager of the 2008 Beijing Olympic USA Boxing Team. He tells of his experience of walking into the stadium for the opening ceremonies with Kobe Bryant and who he saw in the bleachers that day! I promise this is a story worth hearing. If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Really fun!! Catching up with Monica Perez for our weekly conversation! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of Austrian economics and an uncompromising defender of personal liberty. Talking headlines, propaganda, and spin! PLUS - we will cover her Twitter account posts and who knows what else! Trump - Biden - Headaches - Coffee Mugs - Morals - Masks - Headlines and Spin! Listen to Monica and Binkley: www.thepropreport.com YouTube: www.youtube.com/monicaperez Listen to all my conversations: On Apple and all podcast platforms: During the Break Podcast www.dayfirepodcast.com www.marketingmixradio.com www.duringthebreakpodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Great conversation - check it out! We are all on a journey to find our authentic selves! It gets sidetracked sometimes! We are busy living - reacting - meetings - emotions! We can get stuck or detoured by other agendas, but in the end who we are at our core matters and it shows up in all our relationships. Including our most important one - the one with ourselves. Join me as I talk with mental health professional/author of ‘Beyond Messy Relationships’, Judy Herman – relationship/divorce coach and owner of Journey Beyond Divorce, Karen McMahon, and nutritional coach/World CrossFit Games competitor and owner of The Fearlessly Authentic Movement, Chas Snowden. What does it mean to be authentic and why is it important? Karen McMahon: www.jbddivorcesupport.com/ Chas Snowden: www.flamovement.com/ Judy Herman: www.judycounselor.com Listen to my other conversations: www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreak

Ed Jones - Host of The Holistic Navigator, Vital Health Radio, and owner of Nutrition World! Talking your blood work, new product, podcasting, flying planes, immune support, and life. Find our more: www.theholisticnavigator.com www.vitalhealthradio.com www.nutritionw.com Listen to my podcast: During the Break podcast on Apple and all your favorite podcast platforms. www.duringthebreakpodcast.com www.dayfirepodcast.com www.marketingmixradio.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I sat down with Nicole Griffin! Nicole creates art and owns the art studio – Tangerinas, she is also participating in Dare to Dance, AND she is a Media Brand Representative with Echelon Fit! Lot’s to talk about and ground to cover! Enjoy! Talking cheat foods - habits - how fitness has changed - community - art - Echelon - and much, much more! Echelon Fit: https://echelonstudio.com/?instructors=nicole Tangerinas: https://www.tangerinasart.com/ Dare to Dance – Nicole Griffin: https://www.justgiving.com/fundraising/Nicole-Griffin2020 Listen to all my conversations: During the Break on Apple and all podcast platforms. www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Education - Her favorite/least favorite Presidents - what Presidents would she love to see in a dream historical Presidential debate - Trump - PLUS....we talk about her tweets! I sat down with Monica Perez for our weekly conversation at 3pm(est)! Monica is host of The Propaganda Report podcast, As an anarcho-capitalist (i.e., extreme libertarian), she is a proponent of Austrian economics and an uncompromising defender of personal liberty. Talking headlines, propaganda, and spin! PLUS - we will cover her Twitter account posts and who knows what else! Listen to her podcast: https://propagandareport.libsyn.com/ Subscribe to her YouTube channel: https://www.youtube.com/monicaperez Listen to all my podcasts: During the Break podcast on Apple and all podcast platforms! www.dayfirepodcast www.thesinglelifepodcast.com www.marketingmixradio.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron:

Relationships and Regret with Karen McMahon - Journey Beyond Divorce and Judy Herman - Author of Beyond Messy Relationships! Things we should have done - wish we would have done - regret doing - wish we knew - things that we said or things that went unsaid - regret can be hard to work through; we will try to unpack it a little! Judy Herman: https://www.judycounselor.com/ Karen McMahon: https://www.jbddivorcesupport.com/ Listen to my conversations: During the Break Podcast on Apple and all podcast platforms. www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I sat down with the Owner of Fearlessly Authentic Coaching and former World CrossFit Games competitor - Chas Snowden and Amanda Stegmann - who is a nutritionist/dietitian and Owner of Nutritionist in Boston. We are talking healthy habits, food is fuel, chronic diseases and pain, the quarantined life, and much more! Find out more about Chasity: Website: www.flamovement.com YouTube: www.youtube.com/channel/UCcH42YcgS1IlfRppMr8md3g Facebook: www.facebook.com/chassnowdenhealthfitnesscoach/ Find out more about Amanda: Website: https://nutritionistinboston.com/bio/ Listen to my other conversations: www.dayfirepodcast.com www.marketingmixradio.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A really short - but TRUE story about perspective! It made an impact on me, maybe it will you too! Enjoy! Listen to all my conversations: www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A throwback reshare from Marketing Mix Radio! Rich Mozingo and I talk business and marketing - PLUS we have some fun with interesting did you know facts about the history of quarantine (some great things have been achieved during moment of quarantine throughout history) and cool info about coffee - the nectar of life! Listen to all my other conversations: www.marektingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Who sets your goals? What are you tracking? Why do you do what you do? Let's talk it through! If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podcast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm