During The Break

Great conversation - check it out! We are all on a journey to find our authentic selves! It gets sidetracked sometimes! We are busy living - reacting - meetings - emotions! We can get stuck or detoured by other agendas, but in the end who we are at our core matters and it shows up in all our relationships. Including our most important one - the one with ourselves. Join me as I talk with mental health professional/author of ‘Beyond Messy Relationships’, Judy Herman – relationship/divorce coach and owner of Journey Beyond Divorce, Karen McMahon, and nutritional coach/World CrossFit Games competitor and owner of The Fearlessly Authentic Movement, Chas Snowden. What does it mean to be authentic and why is it important? Karen McMahon: www.jbddivorcesupport.com/ Chas Snowden: www.flamovement.com/ Judy Herman: www.judycounselor.com Listen to my other conversations: www.marketingmixradio.com www.dayfirepodcast.com If you enjoyed this episode please share it with your friends, and check out the website duringthebreak