During The Break

A short solo-cast! I love wading out into rivers/creeks, but I am not always crazy about change (professionaly or personally)! Maybe you can relate to this episode! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

My bi-weekly get together with The President of YOUR Chattanooga Lookouts - Rich Mozingo! Talking business and four interesting 'Did You Know Topics': Business Fruits and Veggies Road Rage Social Media Usage THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Peaunut Butter and Jelly! Mac and Cheese! Salt and Pepper! Pineapple and Pizza! Goals and Accountability! Things that are better when combined! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

OF-By-and For the People with Matthew Durham! Conversations centered around the American experiment! CRT and religion vs. woke - what is real and what is fake - confirmation bias - we will cover a lot of ground! THANKS TO OUR SPONSRO - The Rug Rack and Home Decor: https://therugrack.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Ed Jones joins DTB and we talked about supplements, nutritional products, immune support, or the holistic approach to your health! Let's talk with The Holistic Navigator himself Ed Jones. Ed also host Vital Health Radio and owns Nutrition World! What is Mathplus? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Getting to know more about Michelle Anhang and her journey! Michelle lost her husband to suicide 15 years ago. She was 34 years old, with 2 young sons ages 7 and 4. The family hid the truth about his death for over 10 years out of shame and fear of stigma. She has turned her pain into her purpose by speaking publicly about her journey through healing and finally sharing the truth, as well as her own mental health challenges that arose along the way. She has also become a certified coach who provides support and strategy to individuals and families living with mental health challenges, as well as those moving forward after loss. Topics she speaks about: Mental Health-Suicide-Grief and Loss-Stigma and Shame-Trauma-Widowhood-Solo Parenting-Self-Love-Mindfulness-Finding Purpose-Empowerment Find out more about Michelle: https://www.michelleanhang.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www

Eric Buchanan and Matthew Durham join me to talk through our withdrawal from Afghanastan and what's next. Who is Eric: Eric graduated from the Washington and Lee University School of Law Magna Cum Laude in the top 10% of his class. Before law school, he graduated from the Virginia Military Institute (studying History) and served as an officer in the U.S. Navy from 1989 to 1994 where he served as a naval aviator, pilot-in-command, and mission commander of P-3C Orion sub-hunting aircraft. Among other positions, Eric served as his squadron’s legal officer, for which he was awarded a Navy Achievement Medal. Who is Matthew: Matthew Durham has worked on a factory assembly line as well as in sales, roofing, cancer research, and now psychology research. He received his Bachelor’s degree in Philosophy and his Master’s degree in Psychology from the University of Tennessee at Chattanooga, and recently published his Master’s thesis. His research focus is on reducing political prejudice and polarization, and his thesis so

Today Rich and I talk with business owner - former World CrossFit competitor - nutritional coach - Chas Snowden about starting and running a business! Why she started it? The lessons learned - challenges - how she overcame the hurdles - and advice! PLUS - our 'DID YOU KNOW' segment! Stories and lessons and a few laughs along the way! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Jason Finnell owns Veritas - a Brazilian Jiu-Jitsu dojo and is a former podcast host. He joins me the 3rd Thursday every month to catch up on fights, business, being a dad, and more! Always good stuff when Jason joins DTB! We talked Conor McGregors broken leg - we recap our visit from Robert Ingram/McDojoLife - we talk Woodley/Paul - hunting in Alaska - Bear defense - and much more! PLUS who would win Bruce Lee vs. Chuck Norris? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What do we do AFTER the motivational video or podcast? Why do we struggle staying motivated? I have found that this helps me and everytime I implement it - I see results in life - both personally and professionally. Maybe you can relate to it! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Garry and I continue our commute friendly conversations centered around money and young folks! (Spoiler Alert - his info is good for folks of ALL ages!) A lot of young people are not taught about the importance of saving, investing, and building for the future. They think you have to make a lot to make a difference - hopefully our conversations can help! Find out more about Garry and his team: https://giaplantoday.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I met Tom via my other podcast - Day Fire Podcast with Dawson Wheeler. He is a fishing guide both in freshwater and saltwater - business owner - an avid outdoorsman - a gym rat - a family guy - a tv show owner/co-host and a podcast owner/host! He has won dozens of fishing tournaments - worked in Yellowstone - Jackson Hole - and now lives/works in Key West. His podcast focuses on fishing and the outdoor industry AND has a component of physical fitness incorporated into the show schedule. How do you build a business while chasing your passion? Favorite place to fish - favorite fish to eat - fitness Fridays - podcasting - TV shows - Alabama/Auburn - LIFE...we covered a lot of ground! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/durin

It's always a good time when El Jefe himself - Jeff Styles - jumps on During the Break podcast. Why did he and the morning crew at NOOGARADIO walk away from the station? What's next? Plus - what's going on in the life and times of Jeff Styles! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Life immediately after divorce can be full of chaos, emotions, financial issues, and conflict as you learn to navigate new waters. Some good - some bad. However, even years later divorce can leave residue on areas of our lives. Subtly affecting things that surprise us. Let's talk about that with Karen McMahon - Owner of Journey Beyond Divorce. ' Find out more about Karen and her team: https://www.jbddivorcesupport.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Attention all people - especially you YOUNG folks! --- I do not make enough money to save any! Retirement is way down the road - I will worry about that later! What we fail to understand is that there is power and freedom in saving just a few dollars a day or even a week! You may have heard it before, but let's talk it through with Garry Thurman, Owner/CEO of Guardian Investment Advisors! How much is that coffee, vape, app, game, streaming platform - really costing you? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This is a short outtake from a conversation I had a while back with fromer NFL All-Pro and Florida State standout - Bobby Butler; on playing for legendary coach - Bobby Bowden. Coach Bowden recently passsed away and this is a great conversation about leaving a legacy and impacting the lives around you! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about the radio show we hosted for several years - Marketing Mix Radio! PLUS - A throwback to MMR days - we play a round of 'did you know'! Also - we MAY be bringing a little Marketing Mix back to you soon!!! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What is corporate culture? Is it just of 'big' companies? How do you develop one? How can you change it? What role do managers - employees play? Can you track and measure it? A lot of questions and hopefully some answers with Robert Barber! Who is Robert: Robert Barber, High Performance Coach-Amazon Best Selling Author-Serial Entrepreneur-High Performance Coach-Podcast Host-Keynote Speaker. Author of - 'CEO for Life'! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan and Matthew Durham join me as we talk about our 1st Amendment! Some things that we address or ask: Do social media have the right to limit what we say? If so - what are the rules and who makes them? Who defines 'fair'? How can we limit misinformation without limiting free speech? How to protect the safe guards of our government and private companies working together and if/when they do - how do we protect the concept of free speech? Plus - you never really know where our conversations will go! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun when UTC Business School Entrepreneurship Hall of Famer - Dawson Wheeler can join me on DTB. We talked about money - time management - working with a friend/partner - dreaming vs doing - marketing - retail - hiring - podcasting - more! Who is Dawson: Co-Founder (along with Marvin Webb) of Rock/Creek Outfitters. They founded it in 1987 and sold it in 2018. Inducted into the UTC College of Business Entrepreneurship Hall of Fame. In November 2007, Rock/Creek was named one of the top 25 specialty outdoor retailers by Outdoor Business magazine. In 2009, SNEWS & Backpacker Magazine chose Rock/Creek as Retailer of the Year for Best Online Business. Dawson sits on a number of boards and is involved in a number of community programs. Current owner and host of Day Fire Podcast. www.dayfirepodcast.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm