Sudhir Rishi

Introduction to Patience

There are many chakra meditations. This is one of them. Recorded in a class and it is according to the needs of the students at that time.

Personally I rate this as average but just wanted to share. Count your blessings - 1. Recognize what you have. Don't look for what's not there. (Lot of external sounds and may be this audio is not one of the best)

(Could not record completely) Different Questions : Interpretations, Message of Yoga, Relationships etc.

Shraddha, Samadhanam and Mumukshutvam

Lesson 1

The third quality of the four qualites needed for a yoga student. Samaadi shat sampatti. 6 positive qualities or inner wealth.

Viveka and Vairagya explained in brief

First yoga sutra. Viveka- Discernment

Om Gam Ganapataye Namaha !