Sally Kalan

Whether your stress & anxiety is from being in a unhealthy relationship or something you just feel with daily I want to share my best tips in minimizing snd managing stress ! I was once a highly strung anxious mess but after a break down I began the work from the inside out! I hope you find these tips helpful

Your inner dialogue your beliefs and stories can hold you back ! I want to share what you can do to begin to understand your own mind and those thoughts that may be keeping you stuck !!

So many of us can’t be alone back to back relationships, staying in unhealthy ones & believing finding love will make everything ok~ nope., I share how I healed my need for love and how it was myself I needed not someone else ! Relying on someone else for our happiness means we give our power away ! The person you seek is really YOU

When wr just need someone in our life right ? We convince ourself they are what we want ! Back to back relationships, thinking another person is the missing piece ~ just some of the signs of love addiction !

These tips on dating YOU will make you feel so good

It’s important to pay attention to those signs ! Know what is good for you ! Don’t let chemistry mask real potential issues

The only person that can change things is you ✨some tough love but this is what you need to do to get over the hurt and pain

Love should feel good not be making us feel unwell . We can’t keep ignoring the signs ~ do you have these signs

This podcast from 30.8.18 and I deleted it accidentally so I have uploaded again ! Your mind is key to change

It’s not easy letting go of any thing that’s had a hold on us ! Sharing the most important information on how to push through

Lean into the unknown as you make changes it’s ok to feel uncomfortable and this is where great things happen from the unknown

The narcissist will never change ! Your loneliness is real ! Sharing a little of my own experience here

Why women don’t want sex and what to do about it guys !!

It can feel overwhelming but this can be a time of your greatest transformation

There’s a difference between healthy love and toxic! Make sure you have these with your partner

This is your life now in this moment ! Become present lovelies & breathe

Your intuition is your gift ! Guiding you listen on when it says something about this relationship doesn’t feel right !

I can not emphasis the importance of the power of your own mind lovelies !! You CAN totally transform it starts by being aware of your own power

How your partner behaves is HIS story ! Not your fault ever !!! Do not take On his/ her anger

The importance of having our close support system ! You are not alone