Informações:
Sinopse
Welcome to the Sally Kalan podcast, where amazing things happen
Episódios
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3 qualities you must have in your partner !
07/05/2019 Duração: 09minGuys it is is so important to have a partner that compliments you that adds to your world ! So many people settle into sup par relationships trying to make it work and exhausting themselves in the mean time ! Love isn’t hard work ! These 3 qualities I feel is a must when it comes to a great solid foundation
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4 reasons why you are feeling insecure in your relationship
01/05/2019 Duração: 17minSharing 4 main reasons why you may be feeling insecure ! It’s important to realise you my darling can heal and thrive and re write your relationship story ! You do not need to ever feel this way ! Message me @ hello@sallykalan.com if you would like to chat and learn more about my coaching program
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Love or attachment know the difference
28/04/2019 Duração: 14minMistaking attachment for love is a common situation many people find themselves in !! So how do you know the difference ! Have a listen to my thoughts and let me Know your thoughts ! Please reach out to me if I can help you on your relationship journey ! You are not alone !!
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Why is it so hard to let go after a break up ?
23/04/2019 Duração: 25minIt can be difficult to let go but here I’m sharing why that is and what you can do about it !! Listen to the end as lots of tips and please reach out to me if I can help you on your journey ! You can email me hello@sallykalan.com and follow me on Instagram @sallykalan ! You are not alone & you can totally transform your life
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Don’t let your relationship story consume you
17/04/2019 Duração: 13minDo often we let our whole mind be consumed with our relationship story and it literally created massive anxiety and we loose ourself in it ! You have a life outside any relationship and it’s important to have balance ! Sharing here why it’s important to put YOU first no matter where you are at with your relationship! If you need help and would like to contact me hello@sallykalan.com or please follow on my IG Sally Kalan
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10 qualities that he is a good man ❤️
07/04/2019 Duração: 16minIt’s so important to know what we want right ? Here is my list of the qualities I feel makes for a great partner ? What are yours ? We all deserve amazing healthy love ! So have a listen do you agree with these ? If you are stuck in your relationship please reach out to me ! Hello@sallykalan.com or go to my website ! I help people heal and manifest a life on their terms
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Why fear can stop you leaving a bad relationship & what to do
31/03/2019 Duração: 17minFear can literally keep us in a toxic unhappy relationship for months even years so I want to share what the fear really is & how to over come it ! For more help or enquires please check out my website or reach me at hello@sallykalan.com
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#81 Do this quick breathing technique to relax & sleep
28/03/2019 Duração: 05minThis classic simple Breathing technique is so good for relaxing and helping you get to sleep ! Calms the nervous system ! Start incorporating this into your daily ! Only need to do a couple of rounds 3/4 and you should feel a lot more peaceful !
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Your toxic relationship WILL make you sick !!
27/03/2019 Duração: 10minSharing a quick message on why a toxic relationship will eventually make you sick ! Why you must make a decision to heal as Affects can ravage your body ! Reach out to me if you need help with your relationship !!you are not alone
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You have the power to heal ! Do this
20/03/2019 Duração: 08minLetting go and moving forward IS a choice ! This little motivational rant is saying just that ! Reach out for more info darlings ! It’s not enough to just get over an ex ! It’s about re programming your mind for a new life !! Hello@sallykalan.com.... if you have any questions
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Can a toxic person ever really change ?
14/03/2019 Duração: 17minWe all know the cycle right ? And I’m sharing with you my thoughts on what needs to happen in order for a person to change but sadly why most don’t !please reach out to me if you are needing help in your relationship
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A message of hope & love if you are stuck in a toxic relationship
07/03/2019 Duração: 08minA simple message to let you know you are so deserving of great love ! You are here to shine your light to be authentically you ! Sometimes we need to get real and honest with our life situation ! I am here to support you and guide you into your truth.. my website is www.sallykalsn.com for all enquires ! Know that YOU can create change
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The obvious signs your relationship is over ☺️
21/02/2019 Duração: 12minWe are here to love and be loved ! Sometimes we need to hear the obvious about our relationship we know is over ! Here are some obvious signs darlings !please reach out to me via my website if you would like to coach with me
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Dealing with your feelings after being cheated on
15/02/2019 Duração: 25minPassionately sharing some of my tips in dealing with our feelings after a relationship ends because of cheating ! These tips are a must ! I know this time of pain and how alone it can feel ! I want you to know you aren’t alone !! Just some rambling here like I’m siting with you sharing !!
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Cheated on? Should you forgive & stay
11/02/2019 Duração: 19minFor anyone who is already living in a hot cold/ on off / or ambivalent relationship !some questions to ask yourself around if you find yourself in this situation! Remember it’s NEVER your fault your partner cheated ! It’s all about getting real & honest ! Will do another more in depth podcast around this in a few weeks ! Please dm me for enquires if you are needing help !
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Tips on staying sane healthy & well when living with a toxic partner & or leaving a toxic ex
07/02/2019 Duração: 10minSharing tips on how to stay sane and healthy if you are wanting to leave your toxic relationship or have recently left one ! We need to self care in this time as it’ can be over whelming ! These tips are definite wins when implemented ! They definitely helped me! Please DM me via my website if you would like a free initial chat about where you are at ! You are not alone
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How’s your day ? Does your Partner even ask or how you are feeling
30/01/2019 Duração: 06minA super quick rant ~ We all need someone we can lean on and that loves and listens to us right ! Sharing why when your partner comes home from work and doesn’t ask this why it’s going to end up causing great unhappiness !
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Stuck in a toxic relationship because of finances
23/01/2019 Duração: 21minThis is so common lovely ones ! Sharing my passionate response about what to do if you are feeling stuck in a toxic relationship and some Steps to get you free ! You can always build on money but your mental health can take a hammering if you stay! Take control of your life and get yourself financially independent
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Abuse~ are his family aware ?
19/01/2019 Duração: 09minI felt so alone and reached out to his extended family but I realised after a while they weren’t going to be supportive ! Go to the right people for help lovely ones ! It amazes me how families ignore clear trouble but blood is thicker than water ! Don’t doubt what you are living just because people are turning a blind eye ! Reach out to me if you need help
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Important ~ know what you want in your relationship
11/01/2019 Duração: 14minIt’s important to know what you want & don’t want in a relationship ! So you can say NO to what isn’t soul serving ! Emotional boundaries are critical & knowing yourself IS key ! You deserve amazing love & where you are free to be yourself ! Get clear on what you want as you are manifesting as we speak by the way you are FEELing right now ! Listen up