Informações:
Sinopse
Life Coach Amanda Louder works primarily with LDS (Mormon) women, helping them to be confident, happy, empowered, and find peace as they choose to stay in their marriage or decide that their relationship is complete.
Episódios
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Episode 243 - Masturbation Within Marriage
16/12/2022 Duração: 17minMy most downloaded podcast episode is #134 - Masturbation and the Church. I published this episode over 2 years ago and it’s still something I get asked about all of the time. It’s a hot topic because of the negative messages we have received about masturbation. So, in this episode, we’re going to look at how masturbation can increase your connection and intimacy in your marriage, if done in a healthy way. Curious? Listen in!
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Episode 242 - How To Flirt
09/12/2022 Duração: 12minI recently had a client tell me that she has forgotten how to flirt. She wanted to find a way to make her marriage feel like more of a partnership rather than a business relationship. So, here is Flirting 101. Maybe it’s been awhile, maybe you have never been too good at flirting, but flirting is a great way to connect with your husband on a deeper level. Let me show you how!
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Episode 241 - Why Women Don’t Reach Orgasm
02/12/2022 Duração: 15minI often have women come to me wondering why they’ve never had an orgasm. I realize how frustrating it is for both the wife and the husband. I want to help! Why? Because pleasure is important! In this episode, we’ll talk about the 3 things to rule out physically that could be stopping you from having an orgasm. Then we’ll talk about the mental issues that could be keeping you from enjoying orgasms. These are things I help women with all the time. Maybe there’s something you haven’t thought of before.
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Episode 240 - How Believing You Are a Good Mom Can Help in the Bedroom: An Interview with Emily Wardrop
25/11/2022 Duração: 27minYou may look at the title of this podcast and think, “What does being a good mom have to do with the bedroom?” My guest, Emily Wardrop of Drop the War Life Coaching, shares with us how your thoughts about how you’re doing as a mom affects your whole life, including in the bedroom. Listen to this episode to hear what you can do to not only KNOW that you are a good mom but also KNOW that you are a good lover. You can find Emily at: Her website: www.dropthewarlifecoach.com/ Her podcast: Believe you are a Good Mom with Emily Wardrop Facebook Instagram Download her masterclass on Believing you ARE a Good Mom at: www.dropthewarlifecoach.com/believe Download her training specifically for T1D Moms at: www.dropthewarlifecoach.com/T1D
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Episode 239 - Talking to Teens about Sex Shame Free: An Interview with Crystal Bowman
18/11/2022 Duração: 39min“How can I teach my kids about sex?” I get this question all of the time. As we are learning and growing, we want to help our kids have a different experience with sex that we had. I get it. So when I heard about Crystal Bowman and her method of talking to kids about sex, I just knew I needed to have her on the podcast. She shares a better way to explain sex to our children than the way most of us were taught. I absolutely love this method of teaching our preteens, teens, and even young adults, and I know you will too.
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Episode 238 - Coaching Amelia || Embracing You! Podcast Teaser!
11/11/2022 Duração: 17minI have an exciting announcement! On December 6, I am debuting a brand new private podcast called Embracing You! In this new podcast, I will be sharing coaching sessions with women or couples who have signed up to be coached on their relationship. Because I know the power of coaching. I know that while you listen to someone else being coached, you will learn things that will help you in your life. So, in this episode, I am sharing a teaser of the new podcast, Embracing You! As you listen to this coaching session, watch for things that you can use in your relationship. If you’d like to subscribe to my new podcast, do so before December 6 to get the introductory price of $69 for a year. After December 6, the price will be $99 for the year. Don’t miss out on this screaming hot deal! Go to www.amandalouder.com/embracingyoupod to subscribe today!
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Episode 237 - Modesty & The For Strength of Youth: A Collaboration with Zach Spafford
04/11/2022 Duração: 55minIn this episode, I talk with my good friend and fellow life coach Zach Spafford about modesty and the new For the Strength of Youth guide. We talk about why this new guide is a step in the right direction when we’re speaking to our youth about modesty and living the Gospel. How we need to let go of some of the old traditions we were raised with when it comes to modesty and embrace a new way of looking at things. With examples from our own lives, this is a very interesting episode that you won’t want to miss! You can find Zach at: His website: zachspafford.com On Instagram: thrivebeyond_forcouples His podcast Thrive Beyond Pornography Email him to request a Fireside: zach@zachspafford.com
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Episode 236 - The High Achieving/Peace Keeping Dynamic
28/10/2022 Duração: 37minIn this episode, I am speaking with Rhonda Farr. Rhonda is a life coach who works with men and their emotional intimacy. We talk about the high achieving/peacekeeper dynamic that we see so often in marriages. Usually, it’s the husband who is the high achiever and the wife who goes along with what he wants to keep the peace. But as you’ll see, this doesn’t actually help either party. Rather than feeling safe, both spouses end up feeling resentment, anger, anxiety, and depression. So, what can you do if you find yourself in this dynamic? We have the answers. You can find Rhonda at: www.rhondafarr.com On Instagram at rhondafarr_coaching
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Episode 235 - Coaching Changed our Marriage
21/10/2022 Duração: 38minIn this special episode, I spoke with Maddie and Matt. I have been coaching Maddie for a little over a year now. We talked about what my coaching program is and what it isn’t. We talked about how Maddie being coached has changed not only her relationship with her husband Matt, but also with her kids and other relationships in her life. Matt talked about how even though he doesn’t get coached directly, he has learned the tools right alongside Maddie and he has been able to become more like the person he wants to be. If you have ever wondered if my Embrace You Elite Society membership is right for you, this is the podcast to listen to!
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Episode 234 - When Kids Disrupt Your Sex Life
14/10/2022 Duração: 15minIf I had a dollar for every time a woman told me that their kids were keeping them from having sex, I would have added a lot to my piggy bank. What I have found is that the kids are often a convenient excuse, but really aren’t to blame for our lack of sex. In this episode, we’re talking about 5 common reasons women give me for children interupting their sex life and the strategies to overcome them. After all, your spouse is the most important relationship you have so let’s work together to help you have a better relationship with him.
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Episode 233 - Your Sexual Prime
07/10/2022 Duração: 10minI think it’s safe to say that we all want a great sex life. But most of us just don’t know how to get it! When we run into problems with having the sex life we thought we’d have, especially when we waited until marriage, many people, men in particular, feel like they have lost the opportunity to have the best sex of their life. While studies do show that women reach their sexual prime in their thirties, and men in their late teens, this doesn’t mean that you have missed your opportunity! In this episode, we talk about what a sexual prime really is and why we haven’t really missed out on anything. We can have a great sex life at any age!
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Episode 232 - I Don’t Care if I Ever Have Sex Again: A Conversation with Mike Frazier, MD
30/09/2022 Duração: 37minIn this episode I’m talking with Mike Frazier, MD of Strong Men, Strong Marriages. I share what the woman thinks when she says that she doesn’t care if she ever has sex again. And then Mike lets us in on what the men think about. This is a great episode where you can really see what is going on in your husband’s mind when it comes to sex and intimacy and he could get a glimpse into what you think as well. If you’d like to learn more about Mike, go to www.mikefraziermd.com or find his podcast, Strong Men, Strong Marriages, on your favorite podcasting app.
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Episode 231 - Bad Sex
23/09/2022 Duração: 16minStop settling for bad sex! I talk to a lot of women who just think bad sex is what sex is or that bad sex is better than no sex. This isn’t true. You can have a great sex life that is fun for both you and your partner. Listen to this podcast where we talk about what bad sex is and, more importantly, what good sex is. Never settle for bad sex again!
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Episode 230 - Sex Isn’t A Drive
16/09/2022 Duração: 11minHave you heard the phrase “sex drive”? I’m sure we all have. But in truth, sex isn’t a drive, it’s a mindset. Why is this important? Because when we think that we need it, or should need it, it becomes a release rather than a way to get closer to our spouse. Listen to this episode to find out what a biological drive actually is, and why it is so important to know that if you don’t want sex, you aren’t broken. Sex is NOT a Drive Like Hunger, and Here are 2 Reasons This Fact Matters Come as You Are by Dr. Emily Nagoski Passionate Marriage by Dr. David Schnarch
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Episode 229 - Duty Sex
09/09/2022 Duração: 18minWhat is duty sex? Duty sex is when we have sex with our husbands because we “should.” Because it is our duty as a good wife. Because he “needs” it. Because we don’t want him to look elsewhere for it. Or because we are trying to manage his emotions and behavior with it. We have been convinced that we don’t have to want it too. And this simply isn’t true! Duty sex is passionless and doesn’t create the connection that either of you want. So, how do we stop having duty sex? It isn’t an easy process but in this episode, I’ll share with you the two steps to take to fix it.
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Episode 228 - Female Ejaculation
02/09/2022 Duração: 19minOne of the topics I get the most DMs about is female ejaculation. Either women who do it all the time and want to stop or women wanting to know how to do it and everything in between. In this episode, we’re talking about female ejaculation, how it works, why we shouldn’t be afraid of it, and why it actually is pretty amazing. So, why not give it a try? She Comes First by Ian Kerner Women’s Anatomy of Arousal by Sheri Winston Medical News Today Healthline
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Episode 227 - How can I be Righteous and Sexual?
26/08/2022 Duração: 12minI think most of us want to be righteous. We want to do what is right. But where is that line when it comes to sex in our marriages? That’s what we’re talking about in this episode. Where is that line in the sand is? And which side do you fall on? The answer may surprise you. Have you been thinking you are unrighteous for too long? Listen in!
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Episode 226 - The Mental Load That Is Affecting Your Sex Life
19/08/2022 Duração: 23minDo you feel mentally overwhelmed with everything you need to do to take care of your family? With all of the activities, and the doctor's appointments, and the school calendars, not to mention dinner, it gets overwhelming. The answer isn’t to “say no more” or “you’re doing too much.” But what is the answer? Listen to this episode as we talk about how to lighten your load so that you have time to have the wonderful sex life you deserve. Fair Play Cards
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Episode 225 - 6 Emotional Styles of Disconnection
12/08/2022 Duração: 21minFor many of us, we are better at reading our family’s emotions than our own. Why is that and why does it matter? That’s the focus of this episode. We talk about the 6 emotional styles that actually disconnect us from those around us. We talk about why we need to feel our emotions and why that can be difficult. Are you ready to really feel your emotions so that you can have a more intimate relationship with your spouse? Let’s work on it together. The 6 Styles of Emotional Disconnection with Alex Howard
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Episode 224 - What Is The Cause of Your Low Libido?
05/08/2022 Duração: 17minWomen often come to me wanting me to fix their libido. While I wish I could wave my magic wand and make everything better, I can’t. Much like an iceberg, a low libido is often just what we see on the surface and what you don’t see is what is really causing it. In this episode, I’ll share with you 11 things that could be causing your low libido. The good news? Every single one of these is absolutely fixable! You deserve better sex! Let me help.