The Mindvalley Podcast With Vishen Lakhiani

During these times, companies are losing billions of dollars from mental-health-related absences while stressed, anxious, and burnt-out employees. Not only that, but work quality and results end up dropping. So, what is the solution? In this episode, Vishen and Dr. Caroline Leaf teach us how to reduce burnout, increase resilience, and help you and your employees better manage stress and succeed in every area of life. Get ready for a truly stress-relieving lesson.        Listen out for: - The definition of ‘the mental mess’. - Why cleaning up one’s mental mess is so important. - 5 steps to reduce anxiety, stress, and toxic thinking. - 4 things that help you understand and change your body signals.    ABOUT DR CAROLINE LEAF Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a master’s and Ph.D. in Communication Pathology and a BSc in Logopedics, specializing in cognitive and metacognitive neuropsychology. She was one of the first in her field to study how the brain can c

If you constantly tell yourself that you’re stupid, you don’t belong, or don’t deserve love...guess what you’ll manifest?  The power that words have on our brains is undeniable, and we can learn to use them to achieve more than we can imagine. To help you transform your self-narrative, we have a serial entrepreneur, change-maker, thought leader, and host of the popular Impact Theory podcast: the one and only Tom Bilyeu. He’ll be sharing some of his insightful first-hand experiences on how we can transform not only our business but our entire lives. Get ready for a real identity shift.       Listen out for: - Why the mind is the matrix.  - The power of words on our mindset.  - The secret to getting whatever you want.    ABOUT TOM BILYEU Tom Bilyeu is a filmmaker and serial entrepreneur who chased money HARD for nearly a decade and came up emotionally bankrupt. To that end, he and his partners sold their technology company and founded Quest Nutrition -a company predicated not on money but rather on crea

In this episode with the Co-founder of Evercoach Ajit Nawalkha, you’ll learn how the powerful principles of coaching can help you overcome life’s biggest challenges. Get ready to create some extraordinary results in your everyday life, relationships, or career. You’re about to master the powerful skill of self-coaching.   Listen out for: - The story of how Lisa Nichols changed Ajit’s life. - 3 steps to turning information into transformation. - The definition of self-coaching and how it’s going to transform your life. - 4 pillars that will make you an expert in self-coaching.    ABOUT AJIT NAWALKHA Ajit Nawalkha is well-known throughout the globe as the guy who always builds booming businesses. After failing a startup, struggling with partnerships, and going from the ranks of an intern to a co-founder, Ajit has vast experience in the world of business--and he is committed to sharing the lessons he learned with budding entrepreneurs. Through these hard-hitting experiences, Ajit found that business is

In this episode, Feng Shui Master Marie Diamond teaches us how to boost the energy in our home by using crystals, candle activations, and some powerful energy rituals. Get ready to clear your home from stress, conflict, heaviness, and any bad vibrations.       Listen out for: - The 3 levels of the law of attraction. - The definition of Feng Shui. - How to find your direction of success. - Everything you need to know about crystals. - How to use candles to create a sacred space.    ABOUT MARIE DIAMOND Marie Diamond is a globally renowned transformational teacher, leader, speaker, and international bestselling author, creator of Diamond Feng Shui, Diamond Dowsing, and Inner Diamond Meditation programs. She uses her extraordinary knowledge of energy, quantum physics, the Law of Attraction, and ancient wisdom like meditation, Feng Shui, and Dowsing to support individuals, organizations, and corporations to transform their success, financial situation, relationships, motivation, and inspiration.      B

Driven by a deep passion for helping people with their health and wellbeing, serial entrepreneur Tom Bilyeu went from a perpetual state of anxiety to co-founding one of the most auspicious Humanity+ company of all time. Since then, it’s gone from being a business to an entire community dedicated to healthy eating—with zero compromises along the way. In this episode, Tom shares his unique journey, which led him to build one of the most successful enterprises on the planet, the challenges he met along the way, and the main practices that ultimately revolutionized how he does business.       Listen out for: - The importance of building a community. - How he incorporates ‘thinkitating’ into his daily routine. - The 3 books that forwarded Tom’s entrepreneurial growth. - The one thing that made quest nutrition stand out from the rest.    ABOUT TOM BILYEU Tom Bilyeu is a filmmaker and serial entrepreneur who chased money HARD for nearly a decade and came up emotionally bankrupt. To that end, he and his part

Best-selling author and biohacking specialist Dave Asprey has spent over two decades learning seemingly impossible techniques to alter his biology and achieve the unimaginable. In this talk, the Bulletproof founder reveals the three F(-ing) things that influence our willpower. He explains how once we learn to manipulate these three factors, we gain better control over accomplishing what we set out to do. Dave has single-handedly transformed the diets (and waistlines) of thousands of people worldwide through his extensive training, and today he generously shares some secrets of his biological hacking success. You don’t want to miss this episode.       Listen out for: - The biology behind where willpower comes from. - How and why most of our willpower gets wasted. - The labrador brain and how it affects our decision-making process. - How we give into terrorists every day. - How our survival instincts can harm us.    ABOUT DACE ASPREY Dave Asprey is the Founder of The Bulletproof Executive, a Silicon

Feeling like you’re a fraud who doesn’t belong? According to a new article published in the International Journal of Behavioral Science, seven in every ten people have or will experience impostor syndrome at some point in their lives. In this episode, peak performance expert Shadé Zahrai tells us how to ditch it for good. Join Vishen and Shadé in this fascinating conversation to learn how to construct your own reality, leverage your self-awareness and regain control over your inner critic.       Listen out for: - 4 traits that contribute to core self-evaluation. - The difference between self-love and self-esteem. - The true definition of imposter syndrome. - The key to boosting your confidence at work.  - The secret to supercharging your life.    ABOUT SHADÉ ZAHRAI Shadé Zahrai is a leadership ‘alchemist’ known for her ability to translate the latest in neuroscience and psychology research into practical and actionable strategies that drive mindset shifts and behavioral change in a systematic way.

Few people truly understand what 'awakening' means, and it's hard to explain to those who haven't experienced it. In this episode, Vishen shares the most life-changing lessons from his personal growth mentors, from the likes of the Business Buddha  Srikumar Rao and serial entrepreneur Eric Edmeades. So grab a notepad - you’re about to learn the values you need to become what you were always meant to be: more powerful, more inspiring, and more you.       Listen out for: - What is your R.O.S.E (Rate of self-evolution). - How to redesign your mind for perpetual growth. - What self-fueled goals are and why they’re important.    ABOUT VISHEN Vishen Lakhiani is a world-class entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, our award-winning education movement with millions of students worldwide. He is also a serial New York Times bestselling author, with The Code of the Extraordinary Mind and The Buddha and the Badass selling millions of

In this episode, Bibi Brzozka focuses on a brand of sex education that schools fail to teach…Shift your perception of sexuality and tap into the power of sex to access peak experiences in love, bliss, oneness, and healing. Filled with exciting personal anecdotes and tangible takeaways, tune into this episode to move your sexual energy, exchange it with your partner and deepen into true intimacy.       Listen out for: - The definition of sexual energy. - The story of how Bibi experienced her first full-body orgasm. - The secret to experiencing a full-body orgasm for yourself.  ABOUT BIBI BRZOZKA After completing three Masters in Finance, Banking, and International Marketing and using fat bonuses, casual sex, and retail therapy to cover up a lack of fulfillment for 15 years, Bibi Brzozka redesigned her life completely. As she dug deep for answers on her path to self-discovery, she came across conscious sexuality and experienced her first full-body orgasm at the age of 35. Now she’s on a mission to sha

An IBM survey of 1,500 CEOs worldwide found that creativity is considered one of the most important leadership traits for overall success. Today we’re joined by Gabor George Burt, a world leader in creative transformation, recognized among the top 13 future-shaping innovation visionaries. Gabor George Burt is about to lead you through the ‘Slingshot Framework,’ taken from his critically-acclaimed book “Slingshot.” Get ready to reshape the future of your company, breakthrough boundaries that bring the risk of marginalization, and learn how to broaden consumer relevance and growth for your company.       Listen out for: - How to bring humor into your marketing campaign. - 3 principles to apply radical creativity to your business. - The definition of the Blue Ocean Strategy. - What is an innovation shortcut? - Live bonus Q&A session.    ABOUT GABOR GEORGE BURT Gabor George Burt is the global authority on re-imagining boundaries and author of the book Slingshot. A mastermind of innovation, creativity,

Sexuality is one of the most enriching and conditioning aspects of life, but, throughout history, it has been criticized, suppressed, and manipulated. Even with all the sexual liberation in the modern world, statistics show that most people end up unsatisfied. Sexual therapist Annie Lalla joins Vishen in an awkwardness-free conversation about creating and fostering space for real sex education.       Listen out for: - How to react to sexual movie scenes in front of our children.  - The right way to handle conversations about masturbation with your child. - Why aren’t we talking about sex with our lovers? - Does cheating exist in ethical non-monogamy? - Live bonus Q&A session.    ABOUT ANNIE LALLA With professional certifications in Emotions Coaching, NLP, and Clinical Hypnosis, Annie Lalla’s tools extend to metaphoric reframes, role-play, and interacting with clients as their highest selves. In her coaching, she helps individuals attract, create and foster great connections that maximize freedom and

If you believe that your sex life will deteriorate as you age, you’re wrong. But you’re not alone. Amy Killen, MD. in aesthetics, hormones, and sexual health, is here to debunk the myths that are ruining your sex life.       Listen out for: - 4 myths about your sex life you bought into. - How sex is connected to your longevity.  - 6 immediate solutions that will make a BIG impact on your sexual health. - The BONUS tip that will significantly boost testosterone levels.    ABOUT AMY KILLEN Dr. Amy Killen, MD received her Bachelor’s degree in Biomedical science from Texas A&M University followed by her MD from UT Southwestern Medical School. Now in Utah, Dr. Killen researches bio-identical hormone therapy, anti-aging, and personalized medicine and offers aesthetics services, including Botox, Fillers, and Microneedling. Dr. Killen is also enthusiastic about cutting-edge regenerative medicine techniques, using Platelet Rich Plasma (PRP) for skin rejuvenation, hair restoration, urinary incontinence, and se

The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Men often silently check their ‘manly enough’ thermometer the moment they feel anything other than resilience and poise. . In this episode, the world-renowned actor Justin Baldoni and our very own Vishen Lakhiani are about to talk about some very uncomfortable topics including vulnerability, father-son relationships, gender equality, and much more.        Listen out for: - The unwritten rules of ‘The Men’s Club’. - How to break free from gender stereotypes. - The key to opening your heart as a man. - What inspired Justin to write his book, ‘Man Enough.’. - Live bonus Q&A session.    ABOUT JUSTIN BALDONI Justin Baldoni is an actor, director, producer, entrepreneur, and changemaker whose efforts are focused on creating impactful media and entertainment. He is the creator and director of CW’s 'My Last Days,' an uplifting documentary series about life as told by courageous people living with

For many, starting a business feels like a gamble. Tremendous sacrifice and hard work are socially accepted fast passes to success. In this episode, Eric Edmeades joins us to show you why this isn’t true.    Join us for a powerful episode covering the key principles of starting, developing, and scaling your business while improving your financial and personal freedom.   Listen out for: - How to create the perfect plan for your business freedom. - The key to building the most effective teams. - The importance of finding your flow as an entrepreneur.  - What you should ALWAYS be doing in business. - The secret to turning your passions into profits.   ABOUT ERIC EDMEADES As a successful serial entrepreneur, Eric has started, bought, and sold many businesses in mobile computing, wireless networking, event management, military research, medical simulation, and Hollywood special effects. Eric Edmeades is also an award-winning international speaker, author, and pioneer in evolutionary biology, nutrition

Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, entrepreneurs, and celebrities Jim Kwik shares his latest powerful and proven strategies to mentally thrive and win in the face of fierce overload and competition.      Jim Kwik is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. He has dedicated his life to helping others unleash their true genius and brainpower. He is also the host of the top education training podcast Kwik Brain and instant NY Times bestselling author of “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission is to leave no brain behind.     Listen out for: - How to become limitless.  - One thing you need to stop doing now. - The definition of digital depression. -

Danette May is driven by passion and a powerful calling to serve Mother Earth and humanity. Our guest today inspires people around the world to step up into the true and complete expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives. Join Vishen and Danette May on this episode about simple steps to attracting your soul contract partner in this lifetime, abundance, how to live out your passion, and effective communication tools anyone can use to avoid walls in any relationship and get the love you desire.      Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high-level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother. Since 2011 she’s helped transform the physical, mental, emotional, and spiritual lives of millions of people around the

Do you know how to be hypnotized? If your answer is NO, this episode is for you. At the beginning of the episode, world-renowned therapist Marisa Peer will teach you how to get into the hypnosis state to enjoy this hypnotherapy session and uncover your mind blocks on money, love, and health. If you practice this technique, you will get into this state deeper and deeper, which will help you uncover even stronger blocks and have insights that otherwise would take much longer to realize. Change for the better. If your answer is YES, it's even better! You're going to get even deeper into a state of hypnosis that will help you uncover, clear, and rewrite your beliefs. Your knowledge will help you enjoy this session fully on the first try. So get ready to get the best results.      Marisa Peer is the creator of multi-award-winning ‘Rapid Transformational Therapy® (RTT®)’ and the ‘I Am Enough’ movement founder. She also is an international bestselling author of 5 books, a motivational speaker, personal development

Did you know that the late CEO of Apple, Steve Jobs, got his design ideas from tapping into his deeper realms of consciousness? With the help of Mindvalley’s founder Vishen, you will learn what your actual reality is when it comes to living a life filled with happiness. In this episode, Vishen explains how the main intention of life is to establish our very own stream of consciousness. Get ready to learn how to defy society’s conventions by going on your very own consciousness evolution journey.      Vishen is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass.     Listen out for: - The real definition of consciousness. -  The 4 different levels of evolution. - A map for understanding your personal growth.    Bonus:                      

A proper morning routine can change your life completely. We all have much more potential than we realize, and the right habits can bring out the best in us. Aubrey Marcus, CEO of Onnit, a lifestyle brand based on a holistic health philosophy, joins Vishen in this episode to teach us the best routine practice we can add to our lives to help our bodies function in the most optimal way possible. Your latent superpowers will change how you work, heal, create, sleep, play, and have sex - all tied to simple practices like breath, cold, light, and nutrition.      Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world. Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationship

If you think men’s and women’s brains are different, you couldn't be more right. And knowing the gender differences in nutrition and exercise can help all of us have a better and healthier life. Today our guest is Dr. Lisa Mosconi, a Ph.D. is the founder and director of the Women’s Brain Initiative, associate director of the Alzheimer’s Prevention Clinic, and associate professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine is the one who is going to help us with that today. In this episode, Vishen Lakhiani and Dr. Lisa Mosconi will be discussing how our genetics, environment, and lifestyle shape our brains, focusing especially on women. You’ll use this knowledge right now, tomorrow, and over the course of your lifetime.      Dr. Lisa Mosconi, Ph.D., is the Director of the Women’s Brain Initiative and Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital, where she serves as an Associate Professor of Neuroscience