The Mindvalley Podcast With Vishen Lakhiani

Tom Chi is one of the sharpest minds of our generation. He is the co-founder of Google X and the creator of Google Glass. In this episode, he shares techniques he uses to hack productivity and increase his efficiency in learning. Tom’s systems of living will help you be more effective in the way you work, make better decisions, and put you in a state of constant learning.   Listen out for: - Why knowledge is the enemy of learning. - How to maximize your rate of learning.  - Why metabolizzability is more important than the truth.  - What bright spots, dark spots, and associates are and how they can help you. -The ‘10% Better Fridays’ technique.    Bonus:                                                                            - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

Get ready to be trained by one of the 50 greatest leaders on planet earth. Peter Diamandis, celebrated futurist and founder and chairman of the X Prize Foundation, lays down his infamous commandments simply called, 'Peter's Laws'. Following them will inevitably lead to innovation, social disruption, more meaningful work, and live up to your highest potential. Strap in and enjoy. Listen out for: - Why belief is critical to success. - Why you should never compromise. - How to change the rules and what to do when you can't. - How to think big and achieve the impossible.   Bonus:                                                                            - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

Imagine being so calm and resilient in the face of your next wave of turmoil or difficulty... that you find yourself sailing through it with ease, peace, and confidence, where others would helplessly sink.   In this episode, the celebrated business professor described by Vishen as part-monk, part-Yoda, will give you a remarkable model of reality that builds extraordinary resilience and allows you to reframe any suffering or negativity into effortless bliss and gratitude.   Dr. Srikumar Rao is the creator of the most popular and highest-rated MBA programs at many of the world’s top business schools. His 45-Day Mindvalley program - 'The Quest for Personal Mastery' is a distillation of the same knowledge and wisdom he's taught to countless top business graduates. Listen out for: - Why the universe is benevolent and on your side. - The importance of the gratitude practice.  - Learning to see the good in whatever comes to you. - How to apply the benevolent universe model in your life.   Bonus:       

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 1. Our guest on this episode is the famous Oscar-winning actor, producer, and now bestselling author Matthew McConaughey. He first gained recognition for his breakout performance in the coming-of-age comedy Dazed and Confused. And after that, the hits followed: A Time To Kill, Contact, Magic Mike, Dallas Buyers Club, The Wolf of Wall Street, We Are Marshall, Interstellar, Serenity, Frailty, and the list goes on. But if you ask him, McConaughey prefers to call himself a storyteller, and he is proving it with his new memoir, 'Greenlights.' Join Vishen Lakhiani and Matthew McConaughey as they talk about the stories and life lessons that fueled  Matthew’s success. Listen out for: - A sneak peek into the ideas behind Matthew’s book. - Matthew’s 1992 simple goals list. - The Arrow and the Target concept.  - The story of how Matthew found his partner Camila.  - Matthew’s thoughts

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 2. After conquering Bollywood and winning Miss World in 2000, our incredible guest, Priyanka Chopra Jonas moved on to achieve a string of incredible accomplishments in the United States. She was even featured on the cover of Time Magazine's Time 100 issue in 2016 and was recognized as one of the most powerful women in the world by Forbes magazine. In this interview with Vishen Lakhiani, Priyanka shares actionable tips on being successful, talks about the importance of family and education, and discusses her new memoir “Unfinished.” Listen out for: - The challenges Priyanka faced in her life. - Priyanka’s secret for reaching all her goals. - The importance of family in Priyanka’s life. - Priyanka’s surprising self-care routine.   Bonus:                                                                          - Grab your own copy of Priyanka’s book “Unfinished” here

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. For the past two decades, he has studied the microbiome and now helps patients use diet and nutrition as a life-changing form of treatment. On this live call, Vishen Lakhiani and Dr. Steven Gundry share powerful ideas about the Energy Paradox. Get ready for an exciting diet (and life) change. Listen out for: - What low energy really is. - Difference between mitochondria and leaky gut.  - The best way to produce a healthspan.  - How microbiomes help our health. - What Americans can do about their unhealthy food. - How Energy snacking affects your performance.  - What's the best type of bread for your body.   Bonus:                                 

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to success. Tune in to learn the same tools that she used to shatter the stereotypes of female tech entrepreneurs of color. Don't just set goals. Set the right ones.       Listen out for: - How Payal created her successful brand. - What made ClassPass stand out. - Overview of the LIFEPASS methodology. - How to break free from cultural expectations. - The key to making money work for you. - How to manage your time guilt-free. - The secret to maintaining a healthy work-life balance. - How to set actionable goals that are aligned with your dreams. - Live bonus Q&A session.    Bonus:                                                                          - Get your own copy of Payal Kadakia’s new book ‘LIFEPASS’ here

As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 5. This episode’s guest, Marie Forleo, was named by Oprah as a pioneering thought leader for the next generation. Marie is an American entrepreneur and a New York Times bestselling author, hosts the award-winning MarieTV Show and The Marie Forleo Podcast, and is here to tell you that everything is always figureoutable. Listen out for: - The best qualities that were drilled into Marie by her parents.  - The habit that makes it 42% more likely you'll achieve your goals.  - How to overcome a lack of time and money.  - How to deal with criticism and the imposter syndrome.   Bonus:                                                                          - Find more about Marie Forleo here

This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley cooper has even been quoted saying that his work is “nothing short of miraculous” He’s the author of the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. That was followed by three more successful books, including his most recent New York Times Bestselling book, Us: Getting Past You & Me to Build a More Loving Relationship. Terry founded The Relational Life Institute and often appears in academic journals and media like Good Morning America, ABC News, Oprah, The Today Show, The New York Times, The Wall Street Journal, and many others. In this episode, Terry and Vishen have a discussion on relationship advice and his new book, "Us: Getting Past You & Me to Build a More Loving

This special episode is with one of Vishen's first-ever mentors, perhaps the most influential woman in the world - Arianna Huffington. The legendary Huffington post founder shares the real definition of success and 12 practical steps you can start taking today to truly thrive. So get ready to jump off the hustle train, and embrace a model for career and personal success that actually heals and brings you deep joy and fulfillment.   (Note: Recorded via webcam in 2011, the audio is not as high quality as you may be used to...but the content most certainly is!) Listen out for: - Why the Hustling Culture belongs to the past. - The 4 Pillars of True Success. - The importance of a digital detox. - Arianna’s 12 steps to thriving (that you can easily start from today).   Bonus:                                                                            - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

Kamal Ravikant, bestselling author of 'Love Yourself Like Your Life Depends On It' shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a "hack" he discovered after his encounter with Kamal. Listen out for: - Kamal’s 3 techniques to overcome hardship and challenges in life. - How to truly love yourself. - Why meditating is useful and how to make it easy. - The mirror technique for self-love practice.  - How Vishen’s 6-phase meditation system derived from Kamal’s book.   Bonus:                                                                            - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here

What's the future of spirituality? How will human consciousness evolve?  In this episode, the "Einstein of consciousness studies" Ken Wilber peers into the future.   Ken Wilber is one of the most important philosophers in the world today. He is the preeminent scholar of Integral Theory, founder of Integral Institute, and the most widely translated academic writer in America, with 25 books translated into some 30 foreign languages. Listen out for: - The future of religion and where it’s heading in the next 50 years. - The truth behind the world’s religions. - How Ken Wilber sees the Law of Attraction. - Technologies to help raise consciousness levels. - The most effective form of daily meditation. - Systems for understanding world views, all the way to cosmocentrism and beyond.   Bonus:                                                                            - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can als

What does it take to reach the top? Lindsey Vonn is an entrepreneur, investor, and serial Olympic Gold Medalist. Lindsey is the most decorated American ski racer in history and widely regarded as one of the greatest of all time; holding 8 World Championships, 4 World Cups, and 3 Olympic Gold Medals. And she did it all while battling depression.   Since hanging up her ski boots, Lindsey has become a prominent advocate for mental health, her 2022 memoir: 'Rise: My Story' details her inspiring struggle while reaching the very pinnacle of sports.   In this episode, Vishen and Lindsey have a candid discussion on mental health and what it truly takes to be a champion. Listen out for: - The most important thing we need to do while raising our daughters. - The story of how Lindsey entered the Olympics. - What made Lindsey stay focused on her goal at a young age. - How depression changed Lindsey’s life as an olympian. - How skiing helped Lindsey in the leadership of her company. - What helped Lindsey beco

Today’s guest is the co-founder of the Summit Group and has built a global community of entrepreneurs, academics, scientists, spiritual leaders, and beyond. Elliott’s journey to success has been anything but conventional and on this podcast, he will share his view on the unconventional journey to success.   Elliott Bisnow is a co-founder of Summit Group, whose family of organizations includes Powder Mountain, Summit Series, Summit Junto, and Summit Impact. Bisnow is a startup investor, having made almost 50 early-stage investments, including Uber, Coinbase, Warby Parker & Allbirds. At 20 years old, Bisnow started Bisnow Media with his dad Mark, out of his college dorm room. Over the next decade, they grew the business into the largest commercial real estate media company in the world and it was acquired in 2016 by Wicks Group. Listen out for: - The story of how the first summit series started. ( Which Elliott paid for with his own credit card!) - How Elliott bought the largest ski resort in the US. -

Do you ever feel more stressed than you should? Struggle with sleep and fatigue? Does it sometimes feel like your hormones are out of whack? You could be suffering from nutrient absorption issues. Fear not; today's podcast guest is here to help.    Barton Scott, the founder of Upgraded Formulas, is a groundbreaking biochemist, nutritionist, and nanotechnologist. And in this episode, he shares the optimal mineral, nutrient, and supplement stacks your body needs to bring back your energy levels, improve your sleep and sort out those sex hormones.   Barton Scott is a biochemist, nutritionist, researcher, and founder of Upgraded Formulas, a quantified wellness and nanotechnology company focused on performance and longevity. He has been recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals to help people solve these issues. Listen out for: - The most important supplements for cognition, moods, and emotions. - How ‘The Periodic Law’ can help your health. - The

The path to health and happiness is inside you. Quite literally - it's your gut! When you eat well, you feed the helpful microbes that nourish your metabolism, your immunity, and even your mood. In this episode, Megan Rossi, The Gut Health Doctor, joins Vishen to have a discussion about what your gut actually needs, and, most importantly, what to do when it's not loving you back. Today’s guest is one of the most influential gut-health specialists in the world. Dr. Megan Rossi, known as The Gut Health Doctor, is a practicing dietitian, nutritionist, the leading Research Fellow at King’s College London, and the founder of the Gut Health Clinic, where she leads a team of gut-specialist dietitians. Megan is an instant Sunday Times best-selling author and is the brilliant mind behind the books, 'Eat Yourself Healthy', ‘Eat More, Live Well', ‘Love Your Gut’, and ‘How to Eat More Plants’. She has been recognized as Business Insider’s Top 100 Coolest People in Food & Drink and was named Young Australian Achiever of t

If you are looking for a 6-step process to experience your best orgasm ever, this is the episode for you. On this episode, Vishen and Genevieve have an intimate conversation as they guide you through The Orgasmic Arc™ to master the Six Steps to Pleasure highlighted in her bestselling book. Genevieve is your go-to expert on understanding and confidently utilizing sexual energetics to live the life of your dreams. Beginning as a Professional Dominatrix in NYC, Genevieve has been studying and perfecting the art of erotic alchemy for over 15 years. After finally finding her own embodied healing through The Orgasmic Arc™ after over thirty years of severe C-PTSD symptoms and huge relationship challenges, Genevieve is now committed to shifting the cultural narrative around sexuality and bringing hope and solutions to other trauma survivors. The Orgasmic Arc™ lies at the intersection of sexuality, spirituality, quantum physics, and humanity. Listen out for: - What is an orgasmic arc? - The secret to using sexua

Today's episode is for anyone who wants to get out of debt, start investing, or create a personal plan for building wealth. Generating passive income is more accessible than ever. But how do you get started? Vishen is joined by Jaspreet Singh,  CEO of Market Briefs and the host of the Minority Mindset Youtube Channel, which has changed the lives of over one million subscribers with over 120 million views. And he's on a mission to make financial education fun and accessible. Listen out for: - The unique challenge facing the economy right now. - Why you need to adopt The Minority Mindset. - The only 3 reasons you should save money and why your savings could be making you poorer. - How to choose between an active or passive investment strategy depending on your personal goals. - How to choose the right opportunity for you (including crypto, gold, and property?)    Bonus:                                                                          - Learn more about Jaspreet Singh here

Is there an undercurrent of anxiety in your life that is not going away? When you rewire the dysfunctional ‘mental models’ you have, your experience of life improves quickly. In this Live Call with Vishen, Dr. Srikumar Rao will discuss how to bounce back from dysfunctional mental models that prevent you from soaring and bringing joy into your life. Dr. Srikumar Rao holds a Ph.D. from Columbia Business School, and his courses have been among the most popular and highest-rated at many of the world’s top business schools. His work has been covered extensively by major media worldwide. He is the author of Are You Ready to Succeed? Unconventional Strategies for Achieving Personal Mastery in Business and Life and Happiness at Work: Be Resilient, Motivated, and Successful—No Matter What. He is also the creator and narrator of the audio learning course The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work. Listen out for: - The key to getting over stress and overwhelm. - What is me

Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. In this episode, Vishen and Ben Greenfield discover how to achieve full optimization of mind, body, and spirit with boundless energy, discuss his new book, and spread more amazing knowledge in health and wellness. Listen out for: - What is Spiritual Stamina and why you need it? - Ben's epic solo morning routine. - Bonding routine you can do with your family. - Most important questions to ask your family every single night. - Why prayer is so important in an increasingly secular world.    Bonus:                                                                          - Get yo