Still Standing With Valerie Silveira

Is putting yourself first "Selfish?" It is especially hard for women, and certainly moms to put ourselves anywhere near the top of the list and certainly, not AT THE TOP! Listen as Valerie explains how it just might be selfish to NOT put yourself at the top of the list. www.valeriesilveira.com

Learn what it means to Overcome and how and why you need to stand up today! To watch The Still Standing Show, live, follow me at https://facebook.com/valeriesilveira

In this episode, I tell more about my childhood and some of the challenges I faced, and how those challenges and choices helped to shape who I am! This was recorded on Facebook, live on "The Still Standing Show." Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's now how you start in life, it's how you finish! This was recorded on Facebook, live on "The Still Standing Show." Learn more in my book, "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" at www.ValerieSilveira.com, where you can find ALL of my resources.

It's critical to manage expectations of your relationships, and to know when it is time to let people go; to remove them from your Circle of Strength. For more coaching & guidance: www.valeriesilveira.com/tribe

The holidays can be stressful! For many, the are NOT the most wonderful time of the year. No matter how you are feeling about the holidays, these tips will help you to manage them and have a better holiday season! www.ValerieSilveira.com

You are leaving your Legacy right now! It is time to CHOOSE the legacy you want to leave behind - your imprint on the world forever.  ValerieSilveira.Com

How much of your time, energy, heart, soul, etc. are being taken up by your troubles? What if you allowed them only 10% of your energy? Check out my message on a couple of 10% of My Life People - they might surprise you! ValerieSilveira.Com

This might not be the title you would expect from me, but it's true! Life is tough. So, what do we do about that fact? We build courage! Listen to this inspiring message. If you want to see the same message via video - go to my VLOG at www.ValerieSilveira.com

You are more courageous than you think! It isn't until Courage is forced out of us, that we often, find it. No matter where your life is now, you MUST locate and build your courage. I tell an amazing story of courage in this video, and how YOU can become just as courageous. www.ValerieSilveira.com

We can lose our confidence for MANY reasons, but there is hope. My confidence was all but gone, when I stood up to fight for my life. You can too! Get some tips on this Episode. www.ValerieSilveira.com

Some warriors come dressed as 5 foot red-haired women, we called Nana. Not all courageous people have big personalities. Listen to this story about my Nana! Want more of my stuff? www.ValerieSilveira.com

Sometimes I think about quitting. There; I said it! The mission I am on has been far from easy. I am not afraid of hard work, but there are times I get discouraged. Yep, even me! What do I do when I feel like quitting? _______________________ Want Valerie's Coaching & Guidance? Become a Still Standing Tribe Member at www.ValerieSilveira.com

Do you ever wonder how to keep going after all hell breaks loose? Does it seem as if other people don't understand how hard your road has been? I understand, and share with you HERE, how I kept going while my daughter was lost in the belly of her Beast, and after her murder. I kept going after a massive financial betrayal. This will help you keep going through anything! _______________________ Want Valerie's Coaching & Guidance? Become a Still Standing Tribe Member at www.ValerieSilveira.com

I used to think that over time, grief would go away. After the loss of my daughter, I figured out that I will ALWAYS miss her, and ALWAYS live with a hole in my heart, but that greif does not have to control me. I overcome grief by embracing it. SUBSCRIBE to this PODCAST, and find more Resources at: www.ValerieSilveira.com

With a challenging childhood under my belt, I developed a survival mechanism, I now call, "The Logic of a Negative Thinker." You might identify with this, but you KNOW it is now way to live. Join me for this fun, yet serious topic, and learn what to do about it. Subscribe so you get notifications & join me for more resources at www.ValerieSilveira.com

Developing Your Gifts and Talents is NOT an Option. You must overcome fear, and stop hiding your gifts. Stand up with bold confidence and share them with the world. Become a Still Standing Tribe Member: www.StillStandingTribe.com

We don't like others to see our scars. We don't want them on the outside, and we hide them on the inside. Hear this inspiring message about showing your scars. Become a Still Standing Tribe Member at: www.StillStandingTribe.com

Be careful not to believe everything you see! Reality becomes distorted when we watch other people's lives on social media or in any other way. Help keep proper focus by listening to this message. www.valeriesilveira.com

Changing ANYTHING in your life starts with a decision. Day after day, week after week, month after month, and year after year - you get stuck - unless yo make a serious decision. Action #1 of my Nine Actions to Battle Your Beast is - Decide to Stand Up & Fight. Whatever it is that has you down, your decision could mean the difference between living and really LIVING! www.valeriesilveira.com