Informações:
Sinopse
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episódios
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Mood Prep 083: No one is coming to save you
29/05/2018 Duração: 11minI know you may already know this, but let me remind you; no one is coming to save you. That is your responsibilty. But let me promise you, you can build the life you want. You just have to be welling to own the one you have. Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 082: The need for repetition
28/05/2018 Duração: 10minI have said it before and I will say it again; consciously wire your subconscious. Don't practice something until you get it right, practice until you cannot get it wrong. Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 081: The 1 thing holding you back
27/05/2018 Duração: 11minYou have done all of the planning, the trouble shooting, the market research and you have talked the talk... Now there is only 1 thing left to do... Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 080: The Stoic audit
24/05/2018 Duração: 10minTaking stock when things go bad is one thing, but taking stock when things are going well is arguably just as important. Seneca helps me offer some insights into how and when to do just that and why you should too. Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 079: The art of the start
23/05/2018 Duração: 09minWhen all is said and done, more is said and less is done. Don't be that guy. It's time to start.... Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 078: How to block temptations
22/05/2018 Duração: 10minIt isn't about not having distractions or temptations, it is about not letting them distract you. And how do we stay within ourselves when it is so easy to give in? Well Stoicism has an answer for that... Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 077: The one path to happiness
21/05/2018 Duração: 10minIt can be argued that there is more than 1 way to happiness however I do believe this is the first and most important step... Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Mood Prep 076: How to say 'No!' (and take your life back)
20/05/2018 Duração: 10minSaying 'No' can be the hardest thing someone can do. Until they realise that they say 'No' to themselves this whole time. Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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Musings 008: Myffy Galloway
20/05/2018 Duração: 01h25minAnother really interesting chat with Myffy on topics such as: - What success looks like and what it takes to get to 100% - Identifying perfectionist patterns - The intent behind social media posts - Womens rights and responsibilities in todays world You can find more about Myffy on: IG: @MyffyG Website: http://myffyg.com/ Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE.
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Mood Prep 075: The dragons dead, what now?
17/05/2018 Duração: 13minWell maybe it isn't dead, but you have at least figured out where it is. The real question after learning about the archetypes and your shadows is; what next? Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Follow me on YouTube and Facebook @ Dave Nixon
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Mood Prep 074: The hidden Lover in us
16/05/2018 Duração: 14minThe fourth and final archetype is the Lover. I started out wondering how exactly to explain this and ended realising I had so much more to say. Men, you need to listen to this to understand what makes us whole. Women, you need to listen to this to understand why you must first love yourself. Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Follow me on YouTube and Facebook @ Dave Nixon
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Mood Prep 073: Manipulators, Witches, Magicians and Wise Women
15/05/2018 Duração: 12minSo today we open the door and take a peak into Magicians, Wise Women and their shadow manipulators and witches. I do my best to explain this archetypes in literally 12 minutes - I hope you enjoy it! Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Follow me on YouTube and Facebook @ Dave Nixon
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Mood Prep 072: The Warrior and the Mother
14/05/2018 Duração: 13minThe Wariror and the Mother take on similiar energies when it comes to the Jungian archetypes. I delve into both archetypes and the shadow forms. Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Follow me on YouTube and Facebook @ Dave Nixon
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Mood Prep 071: The King, the Tyrant and the Wealking
13/05/2018 Duração: 13minOK so I did my best to explain pt. 1 of the Jungian archetypes and shadow work in 12 minutes. Don't shoot me for what I left out. Join the FREE Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Follow me on YouTube and Facebook @ Dave Nixon
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Musings 007: Alan Romero
11/05/2018 Duração: 01h07minI really enjoyed podcast with Al. We covered topics from parenting to recognising imbalances in movement patterns and of course, my faviourite, the dark parts of our unconscious. I really think you will enjoy this one! Join Mood Prep online HERE. Subscribe to my YouTube HERE. Find out more about Alan @ Romero Athletics on all social platforms.
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Mood Prep 070: You're not owed a damn thing
10/05/2018 Duração: 10minIt has less to do with the cards you are dealt and more to do with how you deal with them. What we want is not coming for us. The sooner we learn this, the better off we will be..
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Mood Prep 069: The truth about shame
09/05/2018 Duração: 10minThis is my most open and deep podcast yet. The truth about shame, my relationship to it and how I used it for good.
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Musings 006: Jesse Akister
09/05/2018 Duração: 01h03minI had the pleasure of having my dear friend Jesse Akister on the podcast today. Jesse has lived in Dubai for the last 11 years and has had an extensive life from being staff on a royal familys plane to competing at regionals in Asia twice. We discuss topics such as: - Self awareness - How to understand injuries - Finding the right mentor - Her female influences Enjoy! :)
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Mood Prep 068: The art of letting go
08/05/2018 Duração: 10minSo many people want freedom but they don't want to let go of the shit that holds them down. There is an art to letting go. Something to work on every single day.
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Mood Prep 067: It's not about you
07/05/2018 Duração: 09minThings start to change when we start to change the way we look at things. This podcast really explains how we can make a simple shift with epic outcomes. All by making it not about us.