Forever35

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 713:50:38
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Informações:

Sinopse

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.

Episódios

  • Ep 25: Creature Comforts with Aminatou Sow

    21/06/2018 Duração: 01h09min

    Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and Doree’s started an instagram for her adorable Beau (it's @BeauregardBosch on Instagram and it's a delight).Then they welcome much-requested guest Aminatou Sow, co-host of the Call Your Girlfriend podcast. She talks about the learning to ask for help after she got cancer, scrubbing as self-care, and being disappointed by Kim Kardashian’s latest ad partnership. Follow her amazing Instagram stories @aminatou.To learn more, visit www.forever35podcast.com.This episode is sponsored by:Begins With Skin. Use code Forever35 at beginswithskin.com to get 10% off your first order.Thrive Market -- Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Rover -- Connects pet parents with dog people who will treat their pets like family. For $25 off your first booking,

  • F35 Mini-Ep 16: Q-Tips & Dealing with Rejection

    18/06/2018 Duração: 22min

    Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about what to do when you feel like your story has already been told, and how to stay vulnerable when you’re faced with rejection and heartbreak.To learn more, visit forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 24: Growing Your Garden with Helen Rosner

    14/06/2018 Duração: 01h14min

    This week, Kate compares a sheer Dior lip balm with a much cheaper Maybelline dupe, and Doree gets a journal that just might meet all of her planning needs. Then the women discuss gratitude and the best ways to make it a regular practice in their lives.Later, they talk to Helen Rosner, food correspondent at the New Yorker. Helen shares about her salon anxieties, digs into her travel makeup bag, and tells us why growing corn is self-care. You can follow her at @hels on Twitter.This episode is sponsored by:Milk and Honey -- For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.Mighty Fix -- Forever35 listeners can get their first month (and a Soapwalla Natural Deodorant!) for only $3. Just go to mightynest.com/forever35 and the discount will be automatically applied to your order.Hungry Root -- Get $25 off your first 2 orders when you go to HungryRoot.comand enter the code Forever35 at checkout.Care/Of. For 20% off your first subscriptio

  • F35 Mini-Ep 15: Big Moves & Low-Cost Self-Care

    11/06/2018 Duração: 19min

    In this week's mini-episode, Kate and Doree get right to questions. They talk about the conversations that should happen before you move in with a partner, their favorite forms of congratulatory self-care, and how to take care of yourself when you don't have extra money to spend.To learn more, visit www.forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 23: Calming Your Anxiety with Maurene Goo

    07/06/2018 Duração: 01h27min

    This week Kate and Doree speak to author Maurene Goo about the ups and downs of living abroad, the unexpected joys of hair brushing, and self-care as a way to calm anxiety. They also welcome back facialist Courtney Chiusano for a quick round of listener questions, in which she tackles pregnancy skincare and finding an eye cream that actually works.Plus, Kate's back from vacation, where she dabbled in bidets, struggled with body image, and masked on a plane for the first time (spoiler alert: it didn't go well). And Doree discusses the challenges of practicing self-care and self-kindness while going through her current IVF cycle.This episode is sponsored by:Omaha Steaks -- Go to Omahasteaks.com and type Forever35 in the search bar to get their Father's Day package for $49.99 (a 78% discount).Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Hungry Root -- Get $25 off your first 2 orders when you go to HungryRoot.com and e

  • F35 Mini-Ep 14: Jade Rollers and Work Friendships

    04/06/2018 Duração: 21min

    Doree and Kate handle some life-changing listener questions in this week’s mini-episode. They're thrilled by an email about simple journaling techniques and recommend notebook options for lefties. Then, they answer a question about the changing nature of work friendships and debate the efficacy of jade rollers.To learn more, visit www.forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 22: Just Say No with Nora McInerny

    31/05/2018 Duração: 59min

    Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet.Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, author of It’s Okay to Laugh: (Crying is Cool Too) and founder of Still Kickin', a non-profit that supports people going through awful things. Nora talks about dealing with tragedy, how to actually help people who are grieving, and the many joys of drugstore makeup. Follow her @Noraborealis on Twitter and Instagram.This episode is sponsored by:- Omaha Steaks. Get a special Father’s Day package just for Forever35 listeners. Go to Omahasteaks.com and type Forever35 in the search bar to the Father's Day package for just $49.99 (a 78% discount).- Lola. For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.Theme music by Riot.  See acast.com/privacy for privacy a

  • F35 Mini-Ep 13: Body Waxing and Perfume

    28/05/2018 Duração: 16min

    Kate and Doree give their tips for a successful and minimally awkward first-time bikini wax. Then, the women talk all about their favorite perfumes and signature scents.To learn more, visit forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 21: Mother of Intention with Emily Gould

    24/05/2018 Duração: 01h33s

    This week, Kate and Doree talk about decluttering and reorganizing different areas of their homes, and Doree reveals her renewed interest in piano. Then, the women discuss how their lives can be improved in little ways over the next 60 days and set their 2-month intentions.Then Kate and Doree talk to Emily Gould, co-owner of Emily Books and author of Friendship (and the upcoming Perfect Tunes). Emily talks about her cookbook club, motherhood, and the good and bad of the internet — and the time her two-year-old destroyed her bottle of Good Genes.Follow Emily on Twitter (@emilygould) and Instagram (@emilybooks).Follow us on Twitter and Instagram and join the Forever35 Facebook Group (password: serums).This episode is sponsored by:Thrive Market. Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Tradlands. For ethical and sustainable clothing you can wear every day, visit Tradlands.com/Forever35. Enter Forever35 at checkout for

  • F35 Mini-Ep 12: Butt Seriously

    21/05/2018 Duração: 17min

    Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bidet drying options. In non-butt news, the women are touched by a voicemail about a listener's mom getting inspired by the podcast to finally take time for self-care. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 20: Skincare Questions with Courtney Chiusano

    17/05/2018 Duração: 01h05min

    Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.Later, Kate and Doree speak to facialist Courtney Chiusano, who answers listener questions about all sorts of skincare topics, including moisturizers, acids, and how often to exfoliate. You can find Courtney on her website and Instagram @CourtneyChiusanoSkincare.This episode is sponsored by:Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.Hello Fresh -- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • F35 Mini-Ep 11: Work-Life Balance and Supplements

    14/05/2018 Duração: 22min

    In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of "whilst."To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Join the Forever35 Facebook Group (Password: Serums)Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 19: Old Friends with Allyson Livingstone

    10/05/2018 Duração: 01h02min

    Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.Then Doree interviews one of her best (and first!) friends, Allyson Livingstone, Brandeis University's Director of Diversity, Equity, and Inclusion Education, Training, and Development. She and Doree discuss meal-planning, her hair moisturizing routine, and how The Real Housewives is an important part of self-care.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).This episode is sponsored by:Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.Care/Of -- For 25% off your first subscription of personalized vitamins, visit Takecareof.com and use promo code Forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out i

  • F35 Mini-Ep 10: Periods and Pranks

    07/05/2018 Duração: 22min

    This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fooled by an excellent voicemail prank.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 18: Hair of the Dog with Jess Rona

    03/05/2018 Duração: 01h02min

    Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, who shares how she has built her business after turning to grooming in a time of desperation. You can follow Jess on Instagram @JessRonaGrooming to see amazing dog videos or buy her new book, Groomed, for supremely cute pics of clients like Katy Perry's dogs. Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).This episode is sponsored by:Casper. Get $50 toward select mattresses by visiting Casper.com/forever35and using FOREVER35 at checkoutTripping.com. Visit Tripping.com/Forever35 to find your perfect vacation rental.Theme

  • F35 Mini-Ep 9: Bidets and BFF Birthday Gifts

    30/04/2018 Duração: 21min

    Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. Plus, they discuss the ultimate form of self-care: washing your butt in a bidet.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 17: Talking Natural Beauty with Jessa Blades

    26/04/2018 Duração: 01h02min

    In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. She delves into the role food plays in skincare, the best brands for natural beauty, and even gives a simple face mask recipe you can whip up in your kitchen. Find her on Instagram at @jessablades and get 15% off any purchase at JessaBlades.com when you use the promo code: Forever35.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off an incredible, phone charging suitcase.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • F35 Mini-Ep 8: Travel Skincare and Party Snacks

    23/04/2018 Duração: 20min

    In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.To learn more, visit www.forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

  • Ep 16: Keep Your Day Job with Amy Spalding

    19/04/2018 Duração: 01h12min

    Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree tells all about the Broadway dance class that's made it into her self-care routine. Then they speak to author Amy Spalding, whose brand-new book is the delightful The Summer of Jordi Perez (And the Best Burger of Los Angeles). Amy talks about balancing a full time job and a thriving writing career, staying body positive when you're surrounded by body negativity, her love of lipstick, and why she'll never say goodbye to Grey's Anatomy. Follow Amy at @theames on Twitter and @thatames on Instagram.We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.This episode is sponsored by:Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.Sim

  • F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers

    16/04/2018 Duração: 21min

    In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a terminally ill loved one, and respond to a voicemail from a listener who's experiencing sexual harassment in the workplace. To learn more, visit forever35podcast.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

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