Forever35

Doree and Kate recap their first trip together, in which they shared a bed, a cabin, a bathroom with zero sound-proofing, some anxiety, and a stage at The Wing's Camp No Man's Land! Plus, Doree has a very exciting announcement! Kate and Doree also discuss some skincare and makeup products they wanted to love...but didn't. Then they welcome Keiko Agena, Gilmore Girls star and author of the new book No Mistakes: A Perfect Workbook for Imperfect Artists. She talks about the growth that comes along with failure and rejection, the challenge of finding social connections in adulthood, and the power of fandom. You can catch Keiko on Instagram (@keikoagena), the new show The First, Better Call Saul, and the upcoming Dirty John series. When we're not podding you can find us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group! (password is "serums)This episode is sponsored by:Four Sigmatic - For 15% off, visit FourSigmatic.com/Forev

Kate and Doree answer a listener's urgent question: how do you take care of yourself when you’re sick? Then they discuss staying patient while waiting to see if a product is working, and how to keep communication open when moving in with a partner. Also, a listener shares some body positivity wisdom.This episode is brought to you by:Fabletics – Get 2 leggings for $24 when you go to Fabletics.com/forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate finally uses her foam roller and kicks her gratitude practice up a notch, while Doree deals with the social anxiety that comes with attending a popular workout class. Plus, facialist Courtney Chiusano is back with tips about sunblock, milia, and the importance of facials.Later, they welcome comedian, podcaster, and author Maeve Higgins (Maeve in America). She discusses finding out about self-care after moving to America from Ireland, the effect dating has on your self-esteem, and laughter as a form of resistance and healing. Listen to Maeve’s podcast and follow her @MaeveinAmerica on Instagram.Vote for our SXSW panel here!Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Simple Contacts – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.Liquid I.V. – Go to Liquid-IV.com and enter the promo code Forever35 at checkout for 20% off any purchase.H

In this week's episode, Kate and Doree get an email from a survivor of brain surgery who'd like tips on how to make the most out of her 35th year. Then, they talk about dealing with failure and how to find a lip color you actually like.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Health Warrior Chia Bars - Made with real plant-based ingredients that fill you up without slowing you down. Go to Healthwarrior.link/forever and enter promo code Forever35 at checkout for 25% off your first order.  See acast.com/privacy for privacy and opt-out information.

This week Kate accidentally blocks Doree on Instagram and works on her social anxiety, and Doree details the joy of being complimented on having the skin of a 27 year old. Then, they discuss their underwear preferences and favorite brands, and swap Spanx horror stories.Later, Kate interviews Angela Garbes about her new book Like A Mother: A Feminist Journey through the Science and Culture of Pregnancy. They have an in-depth conversation about pregnancy and childbirth (starts at 38 minutes), discussing the lack of information women have about their bodies during pregnancy, the challenges women face after childbirth, how she handled it when the birth of her child was the opposite of her birth plan, changing the narrative around pregnancy loss, and dancing as self-care. Follow her @AngelaGarbes on Instagram.This episode is sponsored by:Casper Mattress – Get $50 toward select mattresses by visiting Casper.com/forever35 and using FOREVER35 at checkout.Fin - Try Fin for free when you g

In this week’s mini-episode Kate and Doree answer a listener question about turning 30 and managing the fear of getting older. They also talk about the pros and cons of one-brand skincare systems, and how to take care of yourself after losing a beloved pet. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is brought to you by:Fabletics – Get 2 leggings for $24 when you go to Fabletics.com/forever35.    See acast.com/privacy for privacy and opt-out information.

This week Kate and Doree discuss reading as self-care and how to make time for it when your schedule feels too busy. They also offer up their current book recommendations. Plus Kate's got new strategies for getting to bed on time, and Doree discovers the power of fandom on a recent trip to a Star Trek convention in Las Vegas. Then they welcome author Melissa Broder (The Pisces, Last Sext, So Sad Today), creator of the mega-popular Twitter account So Sad Today. She talks about using social media to cope with anxiety and depression, the meaning of sobriety in her life, and her compulsive need to announce every chin zit.Follow Melissa @sosadtoday on Twitter or on her brand new Instagram account @realmelissabroder.This episode is sponsored by:Simple – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.Liquid I.V. – Go to Liquid-IV.com and enter the promo code Forever35 at checkout for 20% off any purchase.Beauty By Design – For 20% off y

Kate and Doree answer a listener question about what to do when someone just doesn’t like you, and offer advice to a caller who's dealing with homesickness. Plus, Doree gives tips on how to stay positive whilst dating up a storm. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Health Warrior Chia Bars. Go to Healthwarrior.link/forever and enter promo code Forever35 at checkout for 25% off your first order.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate discusses her years-long love of Phish, while Doree digs deep into Poldark and starts a new gym routine. They also reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life and Doree's new brow pencil obsession. Then they chat with Samantha Irby, NY Times bestselling author of We Are Never Meeting In Real Life and Meaty, and creator of the blog Bitches Gotta Eat. Samantha talks about her unlikely road to becoming a writer, dealing with anxiety in a thriving career, her favorite cream blush, and how she can't stop buying candles. Follow Samantha: @wordscience on Twitter and @bitchesgottaeat on Instagram.This episode is sponsored by:Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code Forever at check to get $20 off your first order.Kneipp – For 15% off your first order, go to Kneipp

In this week’s mini-episode, Kate and Doree answer a listener question on how to decide what books and TV to consume when your schedule is already full. They also share a new eye cream recommendation and discuss a listener’s simple but satisfying gratitude practice.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree discusses the pessimism she's feeling about the IVF process and Kate shares how she set up an altar in her bedroom. Then they reveal their 6-month intentions to each other, which include career goals, spirituality, and "live, laugh, love." Seriously. Later, Kate and Doree speak to Alisha Ramos, nationally recognized leader in tech and founder of the popular newsletter Girls' Night In. She talks about quitting a high profile job to pursue her passion project, how to find a mentor, and why ditching her phone is her form of self-care. You can follow her at @alishalisha on Twitter and subscribe to the amazing Girls’ Night In.This episode is sponsored by:Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code Forever at check to get $20 off your first order.Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.Hungry Root – Get $25 off your first 2 orders when you go to HungryRoot.com and enter the code Forever35 at checkout.Care/Of – For

In this week's mini-episode, a listener asks Kate and Doree for advice on balancing household chores with a partner who's over-worked. They also discuss hair maintenance routines and what to do when your wedding makeup feels like too much.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and get ready to set some additional long term goals. Later, Kate and Doree welcome author Glynnis MacNicol (No One Tells You This), who talks about leading a fulfilled, happy life as a single woman without kids, the challenges of caring for an ailing parent, and the skin-saving magic of lemon water. You can follow Glynnis at @GlynnMacN on Twitter.To learn more (and to find products mentioned on the show), visit www.forever35podcast.com.This episode is sponsored by:Tradlands – Enter Forever35 at checkout for 20% off your order.Casper – For $50 off select mattresses, go to Casper.com/Forever35.Hello Fresh – For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 o

Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t cutting it, and get a listener recommendation for cozy mystery reads. Also, they ponder an intricate "thought experiment" from a listener that answers the very important question: What makeup would you want to have after being rescued off a desert island? To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthday intentions, making lifestyle changes as we age, and changing the stories we tell about ourselves. Plus Doree strategizes about beating the summer heat of LA, reveals some new makeup faves, and shows Kate her dog’s adorable safety booties.Then they speak to Alexis Tirado, an award-winning writer and head of Pero Like, a BuzzFeed brand for millennial Latinx. She dishes on her love of perfume, church, and prayer as self-care, and how to "keep it moving" when you’re faced with rejection. Find her @AlexisTT on Twitter and @AlexisTT on Instagram.This episode is sponsored by:Tradlands – Visit Tradlands.com/Forever35. Enter FOREVER35 at checkout for 20% off your order.PVolve – Visit Pvolve.com/forever35 and enter FOREVER35 at checkout for a free 30 day trial.Simple Contacts – Visit SimpleC

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage meetings, and the glory of sometimes eating some butter. Yes, just butter. (It's delicious.)To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it.Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.This episode is sponsored by:Tradlands: Visit tradlands.com/forever35, use code FOREVER35 at checkout for 20% off your order.HungryRoot: Save $25 off each of their first 2 orders by using code FOREVER35 at check out.Simple Contacts: To save $20 on your lenses, just go to simplecontacts.com/forever or enter the code FOREVER at checkout.Thrive Market: Visit thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trial.Theme music by Riot.  See acast.com/privacy for pr

On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener. Plus they offer up book suggestions for a listener looking to escape into a good read. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by Milk and Honey. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

Doree and Kate welcome SAG Award-winning actress and comedian Lauren Lapkus (Crashing, Orange Is the New Black) to the pod. She talks about the power of vision boards and manifesting your goals, her obsession with Riley Rose's adorably packaged products, and why she moisturizes her neck.Plus, Kate discusses her cycle of summer stress and depression, and Doree digs into the challenges of finding an age-appropriate friend group when you don't have kids.To learn more, visit www.forever35podcast.com.This episode is sponsored by:Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off.Skylar -- Go to Skylar.com/forever35 to get a sample palette of Skylar’s natural fragrances with free shipping and a $20 credit for your next order.Casper -- For $50 off select mattresses, go to Casper.com/Forever35.Hello Fresh-- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.Theme music by Riot.  See acast.

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forever35podcast.com.This episode is sponsored by:Milk and Honey. Natural makeup, skincare, and fragrance. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.  See acast.com/privacy for privacy and opt-out information.