Informações:
Sinopse
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episódios
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Mini-Ep 90: Warm Baths and Honest Conversations
13/01/2020 Duração: 29minThis week’s mini-ep includes a listener-submitted theme song, a pro-paper planner voicemail with the cutest cameo ever, and tons of empathetic advice for dating with herpes. Plus: a listener shares how she’s helped her father discover the healing power of baths.We love to hear from you! To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:KIND - Visit kindsnacks.com/forever35 to create your own custom variety pack, and get 2 free KIND Minis® with your order when you use code FOREVER35 in your shopping cart.TodayTix - Go to todaytix.com/forever35 for $10 off your first purchase.StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box. Molekule - Use code FOREVER10 at checkout to get 10% off your first air purifier order at molekule.com.Rothy’s - For free shipping and free returns/exchanges, visit rothys.com/forever35.Honey - Get Honey f
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Ep 103: Best Intentions with Chemist Confessions
09/01/2020 Duração: 01h11minDoree and Kate ring in the new year by going through their intentions for 2020. Then they welcome Victoria Fu and Gloria Lu, co-founders of Chemist Confessions, to the podcast. They answer tons of listener questions about skincare, share how their careers as scientists led them to start their site, and discuss what inspired them to make their own skincare line.We love to hear from you! To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.KIND - Visit kindsnacks.com/forever35 to create your own custom variety pack, and get 2 free KIND Minis® with your order when you use code FOREVER35 in your shopping cart.ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.Molekule - Use code FOREVER10 at checkout to get 10% off your first air purifi
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Mini-Ep 89: Protect Your Heart
06/01/2020 Duração: 36minIt’s the first mini-episode of 2020! This week Kate and Doree hear from a teen listener trying to figure out balancing their many activities while still having a social life, discuss skincare needs for someone with both dry and oily skin, respond to a listener struggling with the isolation that comes with care-giving, and offer up thoughts for someone at a crossroads in their longterm romantic relationship.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.KIND - Visit kindsnacks.com/forever35 to create your own custom variety pack, and get 2 free KIND Minis® with your order when you use code FOREVER35 in your shopping cart.ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.Molekule - Use code FOREVER10 at che
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Replay: Just Say No with Nora McInerny
02/01/2020 Duração: 01h17sHappy New Year! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Nora McInerny from May, 2018.Kate and Doree are both in home organization mode. Doree reveals her birthday kitchen project, while Kate details her newly organized linen closet. Then they talk to the amazing Nora McInerny, host of the Terrible, Thanks for Asking podcast, author of It’s Okay to Laugh: (Crying is Cool Too) and founder of Still Kickin', a non-profit that supports people going through awful things. Nora talks about dealing with tragedy, how to actually help people who are grieving, and the many joys of drugstore makeup.To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Il Makiage - Visit IlMakiage.com/quiz to find your perfect foundation now and try it risk-free for 14 days.Rothy's - For free shipping and free returns/exchanges, visit rothys.com/forever35.The Dream - Listen to The Dream n
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Replay: Uniform Factor with Rachel Wilkerson Miller
30/12/2019 Duração: 01h21minHappy Holidays! We are off this week and will be replaying some of our favorite Forever35 episodes. Please enjoy Rachel Wilkerson Miller from July, 2018. This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it. Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Il Makiage - Visit IlMakiage.com/quiz to find your perfect foundation now and try it risk-free for 14 days.Rothy's - For free shipping and free returns/exchanges, visit r
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Replay: Money Talks with Amanda Clayman
26/12/2019 Duração: 01h02minThis is a replay of an episode that originally aired on December 5, 2018.This week, Doree gets into nesting, reorganizes her entire kitchen, and shares her love of clear, plastic bins. Plus, Kate lets go of control while dealing with health issues and manages to relax on vacation for the first time in years. Then they welcome financial therapist Amanda Clayman, who answers listener questions about topics including saving money, paying off debt and students loans, and communicating with your partner about finances.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to all the products mentioned on the show.This episode is sponsored by:Essie. Essie Expressie makes doing your nails quick and easy. Check out essie.com to learn more.Il Makiage. Take the quiz at www.ilmakiage.com/quiz to find your perfect foundation now and try it risk-free for 14 days.Honeybook. HoneyBook is offering our listener
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Replay: The Joy of Cooking with Samin Nosrat
23/12/2019 Duração: 01h20minThis is a replay of an episode that originally aired on January 10, 2019.This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat. She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Essie. Essie Expressie makes doing your nails quick and easy. Check out essie.com to learn more.Il Makiage. Take the quiz at www.ilmakiage.com/quiz to find your perfect foundation now and try it risk-free for 14 days
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Ep 102: 2019 Reflections and Reframes
19/12/2019 Duração: 49minOn this week’s episode Kate shares her Mist List (she loves a mist) and Doree breaks down her best practices for finishing a book with a baby at home. Then they take a look back at 2019, past intentions, life changes, what they learned, and what they’re leaving behind.To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Conair - To buy the InfinitiPRO by Conair Texture Styling Hair Dryer, go to Conair.com and search for Textured Hair.Essie - To learn more about Essie Expressie check out essie.com.Lola - Save 30% on your first subscription when you go to mylola.com and use promo code FOREVER2019.TodayTix - Go to todaytix.com/forever35 for $10 off your first purchase.Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.Native - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.Theme music by Riot. See acast.com/privacy for privac
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Mini-Ep 88: Unpack It
16/12/2019 Duração: 27minOn this week’s mini-episode, Kate and Doree hear from a caller with liberating wedding advice, share listener feedback about embracing curly hair, and discuss cultivating and practicing empathy.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Conair - To buy the InfinitiPRO by Conair Texture Styling Hair Dryer, go to Conair.com and search for Textured Hair.Essie - To learn more about Essie Expressie check out essie.com.Lola - Save 30% on your first subscription when you go to mylola.com and use promo code FOREVER2019.TodayTix - Go to todaytix.com/forever35 for $10 off your first purchase.Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.Native - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.
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Ep 101: Meet the Husbands with Matt Mira and Anthony King
12/12/2019 Duração: 01h06minThis week Doree discovers Yoga Toes and inspires a conversation about foot care, and Kate shares an embarrassing story from vacation that involves flashing strangers (by accident). Then they welcome their husbands, Matt Mira and Anthony King, to the show. They discuss their face-washing routines, work burnout, panic attacks, and dealing with hair loss. Plus, they try to figure out what Pixi Glow Tonic is. (Spoiler alert: They don’t know.)To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by: - Conair - To buy the InfinitiPRO by Conair Texture Styling Hair Dryer, go to Conair.com and search for Textured Hair.- Essie - To learn more about Essie Expressie check out essie.com.- StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box. - ThirdLove - Get 15% off you
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Mini-Ep 87: Snail Mail and Family Matters
09/12/2019 Duração: 32minThis week Kate and Doree offer advice to someone striving to set boundaries with a relative while also supporting them, share a caller's lip care tip, and hear from people with advice for a young listener who's struggling to keep in touch with long distance friends after a big move.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Conair - To buy the InfinitiPRO by Conair Texture Styling Hair Dryer, go to Conair.com and search for Textured Hair.Essie - To learn more about Essie Expressie check out essie.com.StitchFix - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box. ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.StoryWorth - For $20 off, visit storyworth.com/forever35.Native - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.Theme music by Riot. &
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Ep 100: Must Haves with Caroline Moss
05/12/2019 Duração: 01h02minThis week, Kate hires a digital organizer to pare down her email and embraces inbox zero, and Doree discovers new skincare obsessions and learns the power of listening to others without offering advice. Then they welcome Caroline Moss, Hey Ladies author and host of the new Forever35-produced podcast Gee Thanks Just Bought It. She discusses the power of friendship when it comes to product reccs, why the InstantPot is not all that, her favorite Trader Joe's moisturizer, and navigating the weird, expensive world of weddings.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics. Sign up for a VIP membership and get 2 leggings for only $24 by going to Fabletics.com/forever35. Beauty Pie. To get your first month free, visit BEAUTYPIE.COM today and use code Forever35.Bombas. For 20% off any purchase during the big holiday sale through December 5th, visit bombas.com/forever35.Stamps.com. Visit Stamps.
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Mini-Ep 86: The Kids Are All Right
02/12/2019 Duração: 29minListeners respond to questions about seasonal affective disorder, what to do when your boss calls you a pushover, and whether to go to grad school far away from your parents. Plus, we hear from perhaps our youngest listener yet, and hear a request to eliminate the word “purge” from our podcast vocabulary. To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics. Sign up for a VIP membership and get 2 leggings for only $24 by going to Fabletics.com/forever35. Beauty Pie. To get your first month free, visit BEAUTYPIE.COM today and use code Forever35.Bombas. For 20% off any purchase during the big holiday sale through December 5th, visit bombas.com/forever35.Stamps.com. Visit Stamps.com and use promo code F35 for a 4-week trial PLUS free postage and a digital scale.Native. For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.Proven Skincare. Go
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Introducing: Gee Thanks, Just Bought It
29/11/2019 Duração: 34minWe have a Black Friday surprise for you — the first episode of Gee Thanks, Just Bought It, the first podcast in the Forever35 podfam, hosted by Caroline Moss of Hey Ladies fame. Each week Caroline and a guest will be bringing you all the life-changing products you didn't know you needed, and on the first episode she welcomes chef and cookbook author Alison Roman (Dining In, Nothing Fancy), whose passion for her product pick almost has Caroline convinced she may be able to cook something without messing it up. Then Caroline takes the wheel and tries to convince Alison that a weighted blanket will help her sleep better at night. And then they also talk about something that keeps getting advertised to Caroline on Instagram...the “portable crock pot” for office lunches you don’t have to stand up for. Subscribe now!Products in this episode:Matfer Bench Scraper: https://amzn.to/2qAraFfZonLi Weighted Blanket: https://amzn.to/34opZHqPortable Crock Pot: https://amzn.to/2OHVKERThanks for listening! Follow along with re
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Replay: Current Product Obsessions with Samantha Irby
28/11/2019 Duração: 01h28minHi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. Next up: Samantha Irby, from August, 2018! This week, Kate discusses her years-long love of Phish while Doree’s digs deep into Poldark and starting a new gym routine. Then they reveal their favorite skincare and makeup products of the moment, including a facial sponge that's changing Kate's life and Doree's new brow pencil obsession. Later, Kate and Doree talk to the hilarious Samantha Irby, NY Times bestselling author of We Are Never Meeting In Real Life and Meaty, and creator of the blog Bitches Gotta Eat. Samantha talks about her unlikely road to becoming a writer, dealing with anxiety in a thriving career, and how she can't stop buying candles. Follow Samantha @wordscience on Twitter and @bitchesgottaeat on Instagram.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitt
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Replay: Meal of Approval with Jenny Han
25/11/2019 Duração: 01h10minHi friends! We are off this week and will be replaying some of our favorite Forever35 episodes. First up: Jenny Han, from March, 2018! Kate and Doree discuss the struggle that is meal planning and cooking for your family, and talk about strategies to cope. Kate has a new philosophy for cooking for her two kids and Doree talks about what it's like cooking for one even when you're in a relationship because your partner works late.Then they're joined by YA author Jenny Han (To All the Boys I've Loved Before) who shares her chocolate chip cookie secrets and how to make the perfect scrambled eggs, as well as her skincare regimen and her favorite lipsticks.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Buffy - For $20 off a comforter visit buffy.co and enter promo code F35 at checkout.Bombas - For 20
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Ep 99: Talking About Race with Ijeoma Oluo
21/11/2019 Duração: 01h03minThis week Kate discusses the deep waver, aka her "new" hairstyling super tool, and Doree gets closer to boob liberation and reflects on how it feels to look at old photos of yourself. Then they welcome Ijeoma Oluo, author of the NY Times bestselling book, So You Want to Talk About Race. She talks about how to approach conversations about race, the way cultural appropriation ties into popular wellness practices, the need for more accessibility and inclusion when it comes to hair and beauty products, and why makeup is key to her self-care.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Buffy - For $20 off a comforter visit buffy.co and enter promo code F35 at checkout.Away - For $20 off a suitcase visit awaytravel.com/serums and enter promo code serums at checkout.Joybird - Head to joybird.com/forever35 for 25% off yo
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Mini-Ep 85: Soft Lips and Dry Scalps
18/11/2019 Duração: 31minOn this week’s mini-episode Kate and Doree share listeners’ tips and tricks for combatting dry, itchy scalps, hear from a listener worried about air pollution affecting their health, and discuss the best lip masks and balms to keep your lips soft and supple all winter long. Plus: A Trader Joe’s beauty product shout out!To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Buffy - For $20 off a comforter visit buffy.co and enter promo code F35 at checkout.Away - For $20 off a suitcase visit awaytravel.com/serums and enter promo code serums at checkout.Thirdlove - Get 15% off your first purchase when you go to thirdlove.com/forever.Joybird - Head to joybird.com/forever35 for 25% off your first order with promo code FOREVER35.TodayTix - Go to todaytix.com/forever35 for $10 off your first purchase.Proven Skincare - Go to www.provenskincare.com/forever35 and use promo code FOREVER 35 to get 10% off.Theme music by Riot
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Ep 98: Heavy Lifting with Chrissy King
14/11/2019 Duração: 54minThis week, Kate returns from Oregon with a bag of new product obsessions (Oils! Mists! Oh My!) and works on waking up at 5AM, and Doree recommends some new books. Plus they discuss the power of face-time with friends, early bedtimes, and annoying body aches and pains.Then they welcome strength coach, writer, and speaker Chrissy King, who talks about her passion for power-lifting, leaning into self-compassion, breaking free from toxic fitness and diet culture, and how there’s nothing better than a good book.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Beauty Pie - To get your first month free, visit BEAUTYPIE.COM today and use code Forever35.Honeybook - Get 50% off your first year when you go to tryhoneybook.com/forever35.Thirdlove - Get 15% off your first purchase when you go to thirdlove.com/forever.Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35
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Mini-Ep 84: Nip It in the Bud
11/11/2019 Duração: 33minDoree and Kate hear from listeners attending a concert together in Los Angeles, read an email from a listener dealing with homesickness, share self-care tips for nurses sent in by nurse listeners, and discuss how to handle a boss’s relentless criticism.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Beauty Pie - To get your first month free, visit beautypie.com today and use code Forever35.Honeybook - Get 50% off your first year when you go to tryhoneybook.com/forever35.Thirdlove - Get 15% off your first purchase when you go to thirdlove.com/forever.Native - For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout.Molekule - use code FOREVER10 at checkout to get 10% off your first air purifier order at molekule.com.Bombas - For 20% off your first purchase of Bombas, visit bombas.com/forever35.Theme music by Riot. See acast.com/privacy for privac