Informações:
Sinopse
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episódios
-
Ep 123: Soul Care with Jen Hatmaker
28/05/2020 Duração: 01h09minKate learns how to make pasta and recommends the Olive & June manicure box, and Doree finds comfort in Animal Crossing and considers laundry stripping. Then, Jen Hatmaker (Fierce, Free, and Full of Fire: The Guide to Being Glorious You,) joins the podcast to talk about her passion for paper calendars, her evolving relationship with her body, and how she’s digging into soul care during quarantine.We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MOLEKULE - For 10%
-
Mini-Ep 108: Pluck It
25/05/2020 Duração: 35minIn this mini-episode, Kate and Doree hear from a self-proclaimed “Glossier expert” and a listener who puts serums on her butt, get some feedback on how to form friendships as an adult, and discuss embracing nipple hairs.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.Theme m
-
Episode 122: Dream Big with Lynn Chen
21/05/2020 Duração: 01h11min[Please note: This episode contains a discussion about eating disorders]Kate gets back into sleep hygiene after dealing with insomnia and Doree is newly obsessed with jewelry organization. Then, actor and director Lynn Chen joins them to talk about her eating disorder recovery, taking career risks, visiting a psychic, and why her skincare regimen recently got reduced from ten steps to two.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/FOREVER35 and get 20% off.GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.BOMBAS - For 20% off your first purchase of Bombas, visit bombas.com/FOREVER53.MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at check
-
Mini-Ep 107: Bronzers and Birthdays
18/05/2020 Duração: 38minOn this mini-episode, Kate and Doree hear a different perspective on toxic friends, wonder which self-tanner is the best to fake a tan, discuss quarantine birthday ideas, and learn what yoga toes are really doing for our feet. We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/FOREVER35 and get 20% off.GRASS ROOTS FARMERS COOPERATIVE - Go to grassrootscoop.com/FOREVER35 for a special, limited time offer of $40 Off, plus Free Shipping!RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35.BOMBAS - For 20% off your first purchase of Bombas, visit bombas.com/FOREVER53.MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.Theme music by Riot.
-
Episode 121: Pamper Yourself
14/05/2020 Duração: 43minThis week, Kate and Doree discuss how to pamper yourself while staying at home, with products you already have. Make your own footbath, DIY a sugar scrub, or find skin-soothing remedies in your kitchen; it's still possible to have a spa day (or maybe just a spa minute?) without leaving the house.Share your DIY at-home-spa secrets with us! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This week’s episode is sponsored by: WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.FIGS - For 15% off your first purchase from FIGS
-
Mini-Ep 106: Hair Care and Relationship Woes
11/05/2020 Duração: 40minKate and Doree help a listener understand Instagram, talk about how they prepare for their podcasts, and hear from listeners about scalp healing and deep cleaning. Plus, they advise a listener on whether or not to shave her head, and answer some relationship questions about having different hobbies and dating long-distance.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This week’s episode is sponsored by: WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.FIGS - For 15% off your first purchase from FIGS, go to wearfigs
-
Episode 120: Little Moments with Edan Lepucki
07/05/2020 Duração: 01h04minKate and Doree reflect on Mother’s Day, and the many emotions — both good and bad — that come along with it. Then, Edan Lepucki, editor of Mother’s Before, joins them to discuss the complexity of the mother-daughter relationship, her passion for journaling, why masturbation is self-care, and her favorite lube.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: This week’s episode is sponsored by: WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER10 at checkout.BEST FIENDS - Download Best Fiends FREE on
-
Mini-Ep 105: Hand Creams and Career Dreams
04/05/2020 Duração: 34minIn this week’s mini-episode, Kate and Doree learn the proper pronunciation of L’Occitane, get a hand cream recc that leads them to reminisce about a fave 90's brand, discuss how they came to find meaning in their careers, and hear from a listener struggling with her in-laws during the pandemic. We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.And please check out these other Forever35-produced podcasts: Here For You and Gee Thanks Just Bought It.This week’s episode is sponsored by: WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.PURPLE - Go to Purple.com/forever35, and use promo code forever35. For a limited time you’ll get $150 off any Purple mattress order of $1500 or more!MOLEKULE - For 10% off your first order, visit mo
-
Ep 119: It’s Never Too Late with Madeleine Albright
30/04/2020 Duração: 56minThis week, Kate and Doree are joined by former Secretary of State, Madeleine Albright, who discusses the importance of friendship, the power of recognizing ”I” before “we,” fashion as self-care, how she’s redefining what it means to be an extrovert in this socially distanced time, and her new book, Hell and Other Destinations. Plus, Kate decides to get down with foot care, and Doree does some nesting in her office.We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.And please check out these other Forever35-produced podcasts: Here For You and Gee Thanks Just Bought It.This episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. LITERATI - go to literati.com/FOREVER35 for 25% off your first two orders. RITUAL - For 10% off during yo
-
Mini-Ep 104: Puppies and Tarot Cards
27/04/2020 Duração: 36minIn this mini episode, Kate and Doree receive some hydrating hand cream reccs, hear from an introverted mom seeking social advice, and get the lowdown on scalp care.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.BILLIE - Go to MyBillie.com/FOREVER35 and get your $9 starter kit today. LITERATI - go to literati.com/FOREVER35 for 25% off your first two orders. RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35STORYWORTH - For $20 off, visit storyworth.com/forever35.Dead Mom Walking by Rachel Matlow - You can purchase Dead Mom Walking from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!Theme music by Riot. See acast.com/privacy for privacy and opt-out information.
-
Episode 118: Learn Your Limits with Zan Romanoff
23/04/2020 Duração: 01h02minKate shares all the details of her recent Glossier haul, and Doree takes an amazing pastry baking class online. Then author Zan Romanoff (Look, Grace and the Fever, and A Song To Take The World Apart) joins them to discuss how she accidentally became a Kardashian expert, the powers of both yoga and boxing in her life, and why she feels, in her heart, that she’s still a teenage girl.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today! STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.DEAD MOM WALKING by Rachel Matlow - You can purchase Dead Mom Walking from you
-
Mini-Ep 103: Baby Pics and Netflix
20/04/2020 Duração: 36minIn this mini-episode, Kate and Doree share advice on how to handle a toxic work relationship, suggest ways to keep up with overwhelming baby photos, recc some more romance books, and hear from a listener who’s embracing being single and over 40.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ATHENA CLUB - Athena Club is a better self-care routine made simple. Just go to AthenaClub.com and use promo code FOREVER35 for 15% off today! STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.DEAD MOM WALKING by Rachel Matlow - You can purchase Dead Mom Walking from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!Theme music by Riot. See acast.com/privacy for privacy
-
Ep 117: Scheduling Joy with Jen Gotch
16/04/2020 Duração: 01h01min*In June 2020 Jen Gotch resigned from her position as Chief Creative Officer at Ban.do after allegations came to light of racism within the company and by Jen herself. When this episode aired, we were unaware of the climate at Ban.do, and hope that the company and Jen will follow through on their promises to create a more respectful and inclusive workplace. We’ve left this episode up to maintain transparency with listeners.Kate starts playing Animal Crossing to relax and struggles with diet culture messaging during social distancing, and Doree begins to plan for Henry’s first birthday, quarantine-style. Then they're joined by Jen Gotch, co-founder of ban.do and author of The Upside of Being Down, who discusses her mental health and therapy journey, why she schedules fun on her calendar, how she's embraced aging, and why “Desert Jen” is an entirely different person than “LA Jen.”To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This epis
-
Mini-Ep 102: Help Wanted
13/04/2020 Duração: 30minIn this mini-episode, Kate and Doree share listener stories about acts of kindness, hear from a caller who is struggling to ask for help, discuss friend-making as adults, and receive the perfect suggestion for an episode sign-off. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35STORYWORTH - For $20 off, visit storyworth.com/forever35.FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.TALKSPACE - Get your first week free of Talkspace when you visit talkspace.com use promo code FOREVER35.Theme music by Riot. See acast.com/privacy for privacy and opt-out information.
-
Episode 116: Attentive Listening with AG (Mueller, She Wrote)
09/04/2020 Duração: 51minContent Warning: This episode contains discussions of sexual assault and PTSD. Kate finds a great, new hyaluronic acid and sets up an unexpected office space ,while Doree changes her tune on pimple patches and finds her tidying-up intention to be a wild success. Then their guest AG, the semi-anonymous host of the podcasts Mueller, She Wrote and The Daily Beans, joins the show to discuss how she developed her voice in the female political podcast space, what self-care looks like when reading the news is a part of her job, and how she cultivates hope.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehar
-
Mini-Ep 101: Learn and Move On
06/04/2020 Duração: 36minKate and Doree share the skincare products they wish they’d started earlier in life, suggest some quarantine dating ideas, and hear from a married listener who can’t stop thinking about her first love. Plus, they brainstorm some more possible podcast sign-offs. To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.YOGASLEEP - Go to Yogasleep.com/FOREVER35 to save an exclusive 20% off a sound machine for natural sleep. LEAN OUT - You can purchase Lean Out by Tara Henley
-
Ep 115: Skincare Rituals with Brooke DeVard Ozaydinli
02/04/2020 Duração: 55minThis week, Kate successfully makes sourdough bread and Doree makes a plan to keep from feeling overwhelmed at the end of every day. Then they’re joined by Brooke DeVard Ozaydinli, host of the Naked Beauty Podcast. She shares how to make DIY skincare products at home, why lighting a candle is key to her nighttime routine, and why she can’t stop raving about sea buckthorn oil.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This week’s episode is sponsored by:HYDRANT - For 25% off your first order, go to DrinkHydrant.com and enter promo code forever35 at checkout.BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.YOGASLEEP - Go
-
Mini-Ep 100: Listener Asks and Butt Masks
30/03/2020 Duração: 29minIt’s the 100th mini-episode! Kate and Doree answer listener questions about how they nourish their friendship outside of the pod, the oldest thing in their closet, and their favorite Forever35-ism. Plus, Kate tries a butt-mask!We love to hear from you! To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This week’s episode is sponsored by: HONEYBOOK - Get 50% off your first year when you go to honeybook.com and enter promo code FOREVER35.AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.STITCH FIX - Get started today at stitchfix.com/forever35 and you'll get an extra 25% off when you keep all items in your box.MOLEKULE - For $75 off your first order, visit molekule.com and enter FOREVER75 at checkout.EVERYDAY UBUNTU - You can purchase EVERYDAY UBUNTU from your favorite audiobook retailer or visit penguinrandomhouse.ca to learn more!Theme music by Riot. See acast.com/privacy f
-
Ep 114: The Next Right Thing with Dani Shapiro
26/03/2020 Duração: 01h01minDoree and Kate chat about ingrown hairs, the intimacy of video-chatting with friends during quarantine, and exercising at home. They they talk to Dani Shapiro, author of the New York Times best-selling memoir, Inheritance, and host of the podcast Family Secrets. She discusses her meditation practice, how she finds comfort during stressful times, and the experience of discovering her own family secret following a DNA test.Listen to our new daily podcast Here For You on Apple Podcasts or ACast.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:This week’s episode is sponsored by:AERA - Go to aeraforhome.com for 20% off diffusers and free shipping with the code FOREVER35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.YOGASLEEP - Go to Yogasleep.com/FO
-
Introducing: Here For You
23/03/2020 Duração: 22minWe've made a new podcast! Here For You is a new daily show meant to offer comfort and support during this scary and uncertain time. Each weekday morning, we’ll fill you in on what’s been going on in our socially distant lives, hear what our listeners have been up to, offer advice, and give you something to do, listen to, or watch that will help take your mind off things — if even for just a few minutes. However long this lasts, we want you to know: we're here for you.Subscribe now on Apple Podcasts or wherever you get your podcasts!On Episode 1, Kate's been painting rocks and reflects on the pressure to "make magic" in the age of coronavirus. Doree's been doing relaxing yoga and listening to a very Doree-esque podcast.Our word of the day is: CALM. Our activity of the day is: NO-KNEAD BREAD.Please call us at 781-591-0390 or email us at kateanddoree@gmail.com and let us know how you're doing!Mentioned in the episode:Martha Stewart's The Best Banana BreadNo-Knead Bread See acast.com/privacy for privac