Mary-ann On Health And Life!

The Dangers of Dairy - This is a very evocative talk by Mary-Ann on a subject that is close to all our hearts.. CHEESE!!! and all it relatives!!  Mary-Ann digs deep into the heart of the matter and helps one at least understand what we are doing to ourselves by eating and drinking dairy products. Don't listen to this if you want to stay "hooked on dairy" !!

Protein - The good, the bad and the ugly and what you can eat and why. An impromptu talk with a small group on how difficult and confusing it can be to become vegan.

4th Interview with radio talk show host about Perfect Health. Mary-Ann talks about more detailed aspects of the book, PERFECT HEALTH - The Natural Way.  

Mary-Ann discusses her latest book with radio talk show host.

Mary-Ann's tips on Colds and Flu... What to do and not do if you feel a cold coming on. 

This is an impromtu recording of Mary-Ann explaining how our MLM LRN came about. She goes into some detail, but clearly 'audio' is not the most ideal medium for this. I attach the PowerPoint Presentation for your help in this regard.

Mary-Ann gets interviewed on radio about her approach to health and wellness and the launch of her latest book.. Perfect Health - The Natural Way. Th sound is a bit dodgy in the beginning, but they get it fixed and it is fine from then on.. enjoy!

This was a live talk in a dinner setting so please forgive the background noises from time to time. Mary-Ann covers a variety of issues in this presentation, from how she got healthy all the way to children's health and Barley Powder..

Shaun Freeman is the MD and Founder of Living Seeds in South Africa. His knowledge of seeds and organic plants and vegetable growing is extensive. This is a great talk and worth the listen...       https://www.livingseeds.co.za/  

In this talk Mary-Ann talks about "what we know for sure" about health today and provides the research and science you need to make informed decisions about your lifestyle.. 

Mark and Mary-Ann talk together on how and why they came up with The Natural Way Diet and Lifestyle. This talk was delivered to a company in the Vaal Triangle in Gauteng, South Africa..

In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Control" in which we share about how we lost our great business and had to start all over again.. lost the car, the house and took our kids out of private schools! So we have the T shirt! Enjoy the podcast..

Happy Hormones is probably the most vital of all the talks that Mary-Ann does. She has not experienced all of the symtoms of "un-happy hormones" but has dealt with them The Natural Way and come out smarter, wiser and unscathed!! As her husband, I can attest to the pre, mid and post Hormonal craziness and callmness. This is a MUST LISTEN talk!

Mary-Ann talks about the "curse of the parasite!"  - What are these things and why are they in our bodies and what you can do to get rid of them.. not once and for all, but at least have some sense of control and cleaness from these scary creatures.

Mary-Ann shares quickly with radio host on how she got started on her health journey. Nice summary of what we are all about.