League Of Adventurous Singles With Kira Sabin

Self-care has been having it's moment for awhile now...and it should.  It is hugely beneficial to our mental and emotional health.   But it's not the only way to care for ourselves when we are struggling.  And it actually may not be the best way. Today on the podcast Kira talks about:  Kira shares about her limited time one-on-one offer opening for TWO people only. A cool science fact about Canada! A rambling on her love for New Edition & Rick Astley. A podcast story that stuck with her for 10 years and we can ALL learn from. What self-care is and why it matters What other kind of care may be more important and what you are missing to thrive. Listen up!

Did you know that: 95% of people think they are self-aware and in fact only about 15% are. Yup.  Listen in as I am chime in to answer the questions... What self-awareness really is Why Self-Awareness is so important in relationships What happens when you don' have it What are 5 things everyone should know before dating and getting in a relationship?  

Cause it totally can. This week Kira breaks down... What self-compassion is and why it matters. Self compassion vs self-esteem & confidence. Self compassion is a skill Self compassion and your brain Meet the Care Circuit and how to build it. Build self-compassion WITH Kira in the new Relationship Quotient Membership starting Friday! Check it out here.

It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RQ Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Then, she gives you a brand new freebie you can use to make sure you never EVER get swindled by a Tinder date. Kira also breaks down the concepts of cognitive biases and emotional reasoning, shedding light on how these biases can show up in your life and impact your relationships. Plus, she highlights the interconnection between self-worth, emotional reasoning, and toxic relationships. From sociopathic behaviors to justifying getting on a plane with a stranger by embodying the phrase “you only live once” … we’re covering almost all the red flags in the book! So buckle up! “Every day, throughout the day, we are talking to people, we are invested in people, we are surrounded by people, so let’s have the best friend

Were you raised abiding by the Golden Rule, aka “Do unto others as you would have them do unto you”? This rule sounds like it would be revolutionary for our society, but in reality, it’s not.    Listen in to this episode of the RQ Podcast as Kira talks about why the Golden Rule doesn’t work and why it’s keeping you single or unhappy in friendships, dating, and relationships. Then, she shares what actually DOES work... Spoiler: It’s called the Platinum Rule! The Platinum Rule is what will keep you, your friends, your family, and your partner(s) happy and fulfilled in your relationships. So, tune your Sugar Pants in to learn how to apply the rule to your life! In This Episode, You Will Learn: What you can expect in the first month of the RQ membership  The song, tv series, and film Kira is currently obsessed with  Scientific fact of the day: Emotions are only supposed to last 90 seconds?  How the Golden Rule and Platinum Rule shows up in relationships Why the Golden Rule is keeping you single or unhappy    How

Things are starting to look different around here, but don’t worry, it’s for the best! Listen in to this episode as Kira talks about the NEW Relationship Quotient Podcast - what’s changing, what’s not, and what you can expect moving forward. Plus, you’ll learn how to get exclusive access to the new RQ Membership at a discounted price! Kira also sprinkles in a few truths about love, dating, and relationships that she’s learned throughout her life, so this episode is still as juicy as ever.  Let’s just break it down really quick… Kira defines Relationship Quotient (RQ) as the skills and mindsets needed to create and sustain healthy relationships. So, what does that mean? How can you embrace and cultivate your own Relationship Quotient to create healthy, lasting relationships in your life? Tune in to find out! In This Episode, You Will Learn: Kira’s definition of RQ.  Absolute TRUTHS about love, dating, and relationships.    Mindsets and skills needed to successfully build a healthy and happy relationship.  What

I am bringing back a great episode from 2019 to help get through the next few weeks.  See you with the all new RQ podcast in the new year! Listen up!

Watch the video first, here. Take my quiz!

Check out the photos and videos here.

Listen up! And if you are ready for some mind-blowing love AND Salted Caramel Pretzel Brownies, come join me at BuildYourOM.com

Join me in the OM!  BuildyourOM.com    

Join me for the Having Needs vs Being Needy Workshop on Sunday!  Get your ticket for $37 here.

Join me for the How to Spot Someone NOT ready for a relationship Workshop!  Get your seat for $37 here!

Join me in Mexico   swfyretreat.com

a very personal story about satin jackets, camp, middle school bullies, family trauma, and what I learned. Listen up!

Join me in Mexico!  Only $366 until Sunday!  Go here to learn more!

Listen up! Email me at sabin.kira@gmail.com if you want to go to Mexico with me in November!!    

It's my 200th episode AND my 48th birthday this week so I am bringing you the all the things! I took all 13 years of knowledge about love, dating, and relationships and rolled it up into 48 truths that everyone should know about love.   Let me know which one's stood out to you! 

Listen up!  And join me on Instagram! 

Listen up! Come follow me on insta!