League Of Adventurous Singles With Kira Sabin

How Self Compassion Can Change Your Life.

Informações:

Sinopse

Cause it totally can. This week Kira breaks down... What self-compassion is and why it matters. Self compassion vs self-esteem & confidence. Self compassion is a skill Self compassion and your brain Meet the Care Circuit and how to build it. Build self-compassion WITH Kira in the new Relationship Quotient Membership starting Friday! Check it out here.