Hyper Conscious Podcast

In this Freestyle Friday episode of Next Level University, Kevin and Alan break down the myth of overnight success, sharing how long-term commitment and consistency lead to real growth. They discuss the importance of staying humble when things are going well and holding onto self-belief when times get tough. You’ll hear insights on career development, personal growth, and the power of tiny, daily improvements that compound over time.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7QFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzCheck this out: “The Power of 0.1%: How a Dollar Grows Over Time”https://www.instagram.com/reel/DFzc6JdOsaf/?igsh=aGhtbHVoMjk1ejI5_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

What if the key to success isn’t learning more but mastering what you already know? In today’s episode, Kevin Palmieri and Alan Lazaros reveal why repetition beats information overload, how to spot accurate advice from hype, and why top performers focus on fundamentals. Plus, they share personal lessons on bad business advice, ethical mentors, and filtering what truly matters.Link mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are you carrying more responsibility for someone’s success than they are? In this episode, Kevin and Alan explore the fine line between helping and overextending. They discuss setting boundaries, avoiding burnout, and knowing when to step back. Tune in to learn how to support others without losing yourself.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Dreamliner: https://a.co/d/9fPpxEt_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today’s episode of Next Level University, Kevin and Alan explain how clarity makes success more likely. They share personal stories and coaching insights on how a clear vision simplifies decisions and shapes careers, relationships, and life choices. They also discuss the sacrifices that come with clarity. If you’re feeling lost, this episode is for you._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if success isn’t just about hard work but five key steps you may miss? In this episode, Kevin Palmieri and Alan Lazaros break down the Five S’s of Success: Self, Story, State, Strategy, and System. They share how mindset, habits, and consistency shape your results and their own self—doubt and growth experiences. These principles will keep you on track whether you’re aiming for fitness, career, or personal goals.Digital Assets:The 5 S’s of Success - https://bit.ly/42MIshM & https://bit.ly/4aUxeKdLearn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7QFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the

Personal growth starts with self-awareness. In today’s episode, Kevin and Alan discuss emotional maturity, self-awareness, and handling feedback. They also discuss the importance of knowing your strengths, accepting criticism, and staying accountable. Alan shares coaching insights on overconfidence while Kevin reflects on his fitness journey. They also touch on generational trauma and aligning goals with reality. A must-listen for anyone serious about growth!Learn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, Kevin and Alan discuss the challenges of setting boundaries and saying "no" without guilt. They explore emotional maturity, self-worth, and why people take rejection personally. Through real-life examples, they highlight the power of prioritizing your goals and surrounding yourself with supportive friends. Tune in for insights on confidence, communication, and standing firm in your decisions.Link mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if staying true to yourself meant taking the harder road—would you still do it? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of staying true to yourself in a world that rewards shortcuts. They share personal breakthroughs on choosing integrity over quick success, why most people quit too soon, and how real success comes from consistency and personal growth.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most people overlook. Whether you’re someone who thrives on achievement or prefers a more flexible approach, this conversation will help you clarify what works for you.Join us:Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most people overlook. Whether you’re someone who thrives on achievement or prefers a more flexible approach, this conversation will help you clarify what works for you.Join us:Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Are you on track with your goals, or does it feel like the year is slipping away? In this episode, hosts Kevin Palmieri and Alan Lazaros take a step back to check progress, priorities, and the balance between the present and the future. They break down what’s working, what’s not, and how to stay consistent without feeling overwhelmed. Whether you’re crushing it or need a reset, this episode will help you refocus and confidently move forward.Join us:Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Progress often starts with a purge. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the belief that success only comes from doing more. They discuss how eliminating distractions, bad habits, and unproductive routines can accelerate your progress. They also share personal experiences of sacrifice—whether it’s giving up video games, changing diet habits, or reallocating time from leisure to meaningful goals._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, Kevin and Alan explain why some people resist feedback while others use it to fuel their success. They explore the difference between dreams, goals, and fantasies, why many unknowingly sabotage themselves, and how to tell if you’re genuinely committed or just hoping for an easy way out.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Working hard but not seeing results? You might be making a critical mistake. In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down the biggest myths about productivity, how to measure real progress, and why some people achieve more with less effort. If you’re ready to stop spinning your wheels and start making actual moves, this one’s for you!Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700 Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

High school can shape us in unexpected ways. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros discuss the truth about personal growth, setbacks, and what truly fuels lasting success. They challenge common beliefs about revenge, self-worth, and the power of habits—sharing real stories and hard-earned lessons. If you’ve ever felt underestimated or struggled with self-doubt, this episode will give you the perspective and motivation to rise above.Reach out:Next Level Fitness Accountability Group - Kevin@nextleveluniverse.comFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today’s episode, Kevin and Alan break down the dangers of both entitlement and martyrdom and share the simple formula for success: Grow, Give, Get. Hear real stories of business owners who failed by pricing themselves out of the market and why adding value first is the key to long-term success. Whether you’re an entrepreneur, coach, or someone looking to improve in life, this episode will help you find the right balance._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the biggest thing holding you back isn’t your skills or opportunities—but what you believe about yourself? In this episode,  hosts Kevin Palmieri and Alan Lazaros tackle dysfunctional beliefs—the hidden thoughts that keep you stuck, playing small, or doubting your own potential. These beliefs feel true, but they actually work against you.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Nation - https://www.facebook.com/groups/459320958216700Subscribe & follow -  https://www.buzzsprout.com/742955/share_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Compliments are more than words. In today’s episode, Kevin Palmieri and Alan Lazaros explore the emotional layers beneath compliments, exploring how they reflect self-worth, fears, and personal growth. They discuss why specific praises resonate while others feel unsettling and how our past experiences shape these reactions. If you’re curious about the inner dynamics of self-improvement and want actionable insights to grow emotionally, this episode is for you.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner: https://a.co/d/9fPpxEt_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode, Kevin and Alan discuss the pressure to appear perfect, the realities of building a podcast, and why they choose honesty over shortcuts. They also open up about their struggles, what makes their approach different, and how curated content can affect how we see ourselves. If you’ve ever felt like the world values perfection more than progress, this conversation will give you a new perspective.Links mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/shareNext Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Can small actions today lead to massive change tomorrow? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack the value of experience and why it often outweighs knowledge alone. In this engaging episode, they share personal stories, practical tips, and the undeniable power of consistent growth. Whether you want to improve your career, fitness, or personal development, this conversation will inspire you to take that first step and keep going.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Dreamliner: https://a.co/d/9fPpxEt Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” - https://bit.ly/3Ec6ad9 _____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal