Hyper Conscious Podcast

In today’s fun and thoughtful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros go head-to-head with their top life-changing habit picks. From fear chasing to personal development reading, they break down how one simple daily action can radically shape your future. They also explore burnout, inner work, and how different life seasons reveal what truly matters. Tune in to discover the habit that could transform your path.Learn more about:Next Level Dreamliner - https://a.co/d/9fPpxEtNext Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Growth stalls when perception outweighs reality. In this episode, Kevin and Alan unpack why facing the truth—no matter how uncomfortable—is key to real progress. Expect real talk, honest laughs, and powerful insights to help you close the gap between where you are and where you want to be.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if life isn’t a race to the finish, but a game you’re meant to keep playing? In today’s powerful episode, Kevin and Alan unpack the idea of infinite vs. finite games—and why growth, success, and fulfillment don’t have a finish line. From self-belief to goal-setting to avoiding the trap of short-term wins, they explore how your mindset shapes everything. You’ll hear real stories, memorable metaphors, and practical ways to shift from “arriving” to striving with purpose.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the mental shift that happens when you move from survival mode to playing with purpose. They break down how fear, scarcity, and low self-belief can keep you playing small — and why success often comes when you take bold steps with confidence. From gut-check gym sessions to pressure-filled business choices, they share personal stories and lessons that will help you understand your own sweet spot between pressure and progress.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Lying to yourself might be the #1 thing holding you back. In today’s episode, Kevin and Alan get real about the quiet lies we tell ourselves. They break down how self-deception chips away at our confidence, limits our growth, and keeps us stuck. Through honest stories and practical tips, they show how facing the truth and setting real goals can change everything.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Promo Code (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if being more humble starts with believing in yourself? In this honest and thoughtful episode, Kevin and Alan share three powerful questions you can ask to grow real humility—without falling into self-doubt. They explore the difference between low self-belief and true humility, how challenges shape character, and why balancing confidence with self-awareness matters. Whether you're trying to become a better leader, teammate, or just a better version of yourself, this episode gives you simple tools to think deeper, stay grounded, and keep growing.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Promo Code (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a va

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore how self-belief helps you face uncomfortable truths, grow through challenges, and even laugh at your own awkward moments. They share personal stories about insecurity, ego, vulnerability, and building real confidence over time. You’ll also learn how focusing on what is working—rather than digging through the past—can spark change. Whether you’re stuck, starting over, or aiming higher, this honest and uplifting talk will help you see your own growth path more clearly.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Promo Code (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a

Dreams rarely go as planned—they either surprise us or teach us. In this episode, Kevin and Alan break down their real and raw takeaways from hosting their first fully virtual event, Next Level Live 2025. They open up about the behind-the-scenes surprises, unexpected stressors, and how flexibility helped turn a bumpy start into a big win._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the biggest thing holding you back is actually you? In today’s episode, Kevin and Alan talk about the invisible barriers we often build around ourselves—especially those made from fear, doubt, and what we think others expect. They share personal stories, why therapy matters (especially for men), and how true change starts with taking responsibility. If you're feeling stuck, discouraged, or just need a reminder that you're not alone, this one's for you.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down a simple shift in thinking that helps you stop overthinking and start doing. They’ll show you how to tell the difference between actions that truly matter and ones that just feel big in the moment. With relatable stories and practical tips, you’ll learn how to push past fear, take action faster, and build the life you want—one brave step at a time.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more informat

Learn to need nothing and you put yourself in a position to have everything. In today’s honest and eye-opening episode, Kevin and Alan explain how every decision—big or small—comes with a cost. They break down opportunity costs in simple terms and explore how prioritizing long-term growth over quick fixes can radically improve your life. With personal stories, smart advice, and just the right dose of tough love, you'll feel inspired to think ahead and act with purpose._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the key to unlocking your full potential is simply changing the way you think? In this episode, Kevin and Alan challenge the common notion that success is a result of luck or talent. Instead, they explore how your daily choices, mindset, and philosophies play a crucial role in shaping your future. Through powerful examples, they reveal how small, consistent actions can lead to big results, while neglecting the little things can cause your dreams to slip away.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down how social media can quietly take over our days, skew our self-esteem, and distract us from living a life we’re truly proud of. They talk about the emotional cost of constant comparison, the hidden time sink of scrolling, and why we often feel empty even after hours of “relaxing.” You’ll also hear practical ways to shift from being a consumer to becoming a contributor—so you can build real confidence, live with purpose, and actually enjoy your rest.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at

We often chase success by following those who’ve already found it. In this episode, Kevin and Alan explore the risks of imitation, the line between inspiration and alignment, and how to choose mentors who genuinely match your values. If you're serious about growth—but don’t want to waste time chasing the wrong examples—this episode is a must-listen.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if waiting longer could lead to something way better—would you do it? In this honest and encouraging episode, Kevin and Alan break down why it's so tempting to chase quick wins and how that mindset might be holding you back. They share personal stories, real coaching examples, and helpful strategies to build patience, purpose, and belief in your future. You’ll learn how offering value first, setting meaningful goals, and understanding long-term growth can lead to bigger payoffs in life and business.Learn more about:Free 30-minute Coaching Call with Alan - https://calendly.com/alanlazaros/30-minute-business-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the often-overlooked power of deadlines. They share honest stories about pressure, accountability, and how creating necessity has helped them grow their podcast to over 2,000 episodes. You’ll learn why motivation alone isn’t enough—and how setting deadlines in areas like health, wealth, and relationships can keep you on track, even when life gets busy. Whether you love structure or resist it, this episode will help you build systems that support your success.Learn more about:Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

The concept of relationship compatibility is often misunderstood. In today’s episode, Kevin and Alan challenge the myth that love alone is enough. With honest stories and real-world insights from coaching couples, they talk about the hard truth that some people just aren’t meant to stay together. You’ll learn why shared direction, values, and life goals matter more than we often admit—and how to recognize when a relationship is forcing you to become someone you’re not.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

What if the reason you're not reaching your goals isn’t a lack of effort—but misalignment? In this energizing episode, Kevin and Alan unpack what alignment really means in your personal growth journey. They explain why understanding your path and who you're becoming matters more than just hitting milestones. With relatable stories, practical coaching insights, and a few fun moments, you’ll come away with greater clarity on how to measure progress and make better choices.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this powerful Freestyle Friday episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack what self-love really means, especially when you're not where you want to be. Through personal stories about fitness, identity, and tough feedback, they discuss how real self-respect comes from aligning your actions with your values. Tune in to feel seen, encouraged, and reminded that growth starts with telling yourself the truth.Learn more about:Next Level Live 2025 - https://www.nextleveluniverse.com/next-level-live/Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamli

We drift when we stop prioritizing ourselves. In this honest and encouraging episode, Kevin and Alan talk about the trap of letting personal growth take a back seat when things get busy or successful. They share their own struggles with staying consistent in journaling, stretching, and tracking progress—and how losing touch with these small habits affects everything. If you've ever felt like you’re doing “all the things” but still not feeling aligned, this is for you.Learn more about:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 18 - Our first call kicks off on Tuesday, April 15, 2025, at 5 PM EST, and the group runs for three transformative months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal