Supermamas

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 440:56:51
  • Mais informações

Informações:

Sinopse

Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background

Episódios

  • Episode 317: Declutter Your Room, Your Mind & Your Life with Ria Safford, Professional Organizer & CEO of RíOrganize

    29/06/2022 Duração: 47min

    Summer always seems like the perfect time for those organization projects you mean to do all year. This week’s guest, Ria Safford, is here to help us get organized! This mama started her side hustle to help other moms, and now it’s a full blown business with a team who has organized for people like Paris Hilton and Jen Atkin. She share tips on how to shift your mind into organization mode, create a system that works for you, and most of all reminds us that it’s okay to be messy. Organization is a process - whether you’re tackling bathroom drawers or something in your life - you just have to be willing to ask yourself the right questions. For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 316: Adventure is Out There with Tori Bolt, Co-Owner of Bolt Farm Treehouse & Airbnb Superhost

    21/06/2022 Duração: 54min

    We love a good vacation this time of year! This week’s guest is Airbnb super host, Tori Bolt. We have previously mentioned why we love renting homes while on vacation versus staying in hotels and after our conversation with Tori, we know we’ll be adventuring in rental homes for more vacations to come. Tori explains how she and her husband created Bolt Farm Treehouse, what it takes to be a great rental host, and how faith guides her and her husband in all that they do. She has such a calm yet adventurous spirit, and we’re ready to book our next experience in one of her special homes!

  • Episode 315: Unapologetically Marcela: A Conversation with chef, author & super mama, Marcela Valladolid

    15/06/2022 Duração: 59min

    To say we fan-girled over this week’s guest is an understatement! We interview Marcela Valladolid - chef, television personality, designer, author, businesswoman and ultimate super mama - and she took us to church. She talks about growing up in Tijuana, MX, her book writing process, personal growth, health, and her beautiful family. If you follow Marcela on Instagram, you know she is always unapologetically herself. Her real authentic personality transcends through the microphone throughout this episode and you’ll want to take notes, because her words will encourage you to be unapologetically you, too. For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 314: Keeping It Real with the Super Mamas: Look for the Helpers

    09/06/2022 Duração: 34min

    TW: This episode discusses the school shooting in Uvalde, Texas. Almost two weeks ago, 17 students and 2 teachers lost their lives in a school shooting in Uvalde, Texas. During this podcast episode, we have a conversation about our feelings that day and the days following. We are heart broken for the city of Uvalde, but also in awe of the people who came together to support & comfort the victims’ families in need and the surrounding community. We don’t have any answers as to why this happened or how it can be stopped going forward; all we want is to open the door to conversation about our thoughts & feelings about Uvalde, Buffalo and other communities who have experienced tragedy, what our children are feeling, and how we can continue to support one another when these events happen.  We would love to speak to other community members who can give us more insight, resources and more ideas on what we can do to help. If anyone is open, we would love to have them on the show. Please email us at hello@supermamas.

  • Episode 313: When Business and Motherhood Meet with Ellen Marie Bennett, founder of Hedley & Bennett

    24/05/2022 Duração: 49min

    Who knew that becoming a mom is so much like running a business? Only our friend, Ellen Marie Bennett. She’s a new mom, founder of the brand Hedley & Bennett, and an incredibly accomplished woman who has changed the culinary industry. She talks about her birth story (including her 40 hour labor!), why it’s necessary for both parents to be a part of the postpartum experience, and how becoming a mother has changed her perspective as a business owner. She may be a new mama, but she has been exuding super mama vibes for a long time! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 312: Keeping It Real with the Super Mamas: I Can Breathe Again!

    18/05/2022 Duração: 55min

    A few weeks ago, we let you know that Bricia was out for the week due to a minor surgery. In this episode, she tells the story behind her nose surgery and why she needed to correct it. After a nose job as a teen and years of terrible breathing problems afterwards, Bricia decided a few years ago to finally get the problem fixed. The story of her surgery day is a little nerve wracking for the Lopez family, but in the end everything turned out well and Bricia is on the road to healing! It’s a personal reminder that a healthy quality of life is more important than anything else. For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 311: Beauty, Business and Good Moms: An Interview with mother-daughter duo Rea Ann Silva and Erica Dickerson of Beautyblender

    11/05/2022 Duração: 51min

    Whoa, talk about a real GIRL POWER episode! This week we interview not just one, but TWO incredible super mamas: Rea Ann Silva, creator & founder of Beautyblender and her daughter, Erica Dickerson, Global Beauty Director of Beautyblender and podcast host of Good Moms, Bad Choices. The two have worked together basically since the conception of Beautyblender (when Erica started assembling products in the family garage!) and have since grown the business and their personal relationship. We talk to the duo about managing mom guilt, single motherhood, encouraging your children to follow their heart, and so much more. And of course, there is no shortage of beauty tips from these gorgeous ladies. We are obsessed with these two and the relationship they’ve created both at work and at home! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 310: Valuing Yourself & Loving What You Do with Adrienne Borlongan, co-founder of Wanderlust Creamery

    03/05/2022 Duração: 43min

    We’re getting so close to summer, we can almost taste it! And speaking of tasting, this week’s guest is an expert at wanderlust flavors. We interview Adrienne Borlongan, co-founder of Wanderlust Creamery, an artisanal ice cream shop in Los Angeles. She creates all of the flavors, just opened their sixth store location and still has time to be a boss mama to her 3 littles. We talk about why delegation & loving what you do are some of the biggest lessons she learned since opening her business, and all the help that goes into running her successful family business. This interview is fun, insightful and will leave you craving a sweet treat. And don’t worry if you’re not local to L.A. - the shop ships nationwide! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 309: Keeping Our Children Healthy During COVID-19 with Dr. Ilan Shapiro

    26/04/2022 Duração: 50min

    School is almost out for summer and we can feel our children getting more excited as each school week ends! But even though it feels like things have gone back to normal with fewer masks, warmer weather and summer vacation plans of travel & family outings, it doesn’t mean that COVID-19 has left us for good. In honor of Children’s Day and in partnership with Juntos Sí Podemos, this week’s episode focuses on how we can continue to protect our children and families from COVID. We interview past guest and great friend of the show, Dr. Ilan Shapiro, about the latest updates in COVID and its variants, getting our kids vaccinated and what we can expect in the future with this pandemic. We understand that vaccinations are a personal choice, but Dr. Shapiro says it best during this episode: “I want to be as safe as I can. That’s why I chose to be vaccinated.” For more information on COVID, vaccinations for your kids and how to keep your family safe & healthy this summer, visit https://wecandothis.hhs.gov/. For full

  • Episode 308: Advocating for Your Health with Sarah & Boo Simms of Lady & Larder

    19/04/2022 Duração: 01h01min

    These ladies are putting our sister relationship to shame! In this episode we interview twin sisters, Sarah & Boo Simms, owners of Lady & Larder. You can thank them for being one of the forces that started the charcuterie board trend that’s all over social media right now! Sarah & Boo are big on family and they talk to us about how they balance their work and personal relationship. They also talk about how they supported each other when Sarah was diagnosed with cancer last year. The story makes us just as emotional now as when we heard it the first time, but it’s a great reminder to not only stay on top of your health, but to also advocate for yourself when you know something isn’t right. Get ready to cry, laugh and take notes because these sisters are dropping serious gems that you won’t want to forget! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 306: Keeping It Real with the Super Mamas: Back to Pre-Pandemic Busyness

    06/04/2022 Duração: 48min

    It feels like life is starting to get back to normal! This episode is a classic catch-up session between the sisters. With travel, birthdays and kid’s activities, it’s been a minute since they have been home and able to chat. Bricia is still spending her weekends going to baseball and Joshua Tree, but Paulina was finally able to catch her breath at home, so she got a jump start on her spring cleaning. Bricia also talks about her trip to Utah and the incredible people she connected with. Sounds like we can expect some cool new guests in the podcast’s future! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 305: Generational Wealth, Rallying for Your Community and Moving On with mom boss Patty Rodriguez

    29/03/2022 Duração: 01h38s

    One of our greatest amigas, Patty Rodriguez, is back for a new episode! If you’re Angelenos like we are, you know that she just made a major move, leaving KIIS FM after over 15 years as a producer. Now she’s ready to grow in other ventures and she’s starting with helping her community. Patty talks to us about equity crowd funding for her company, Lil Libros, and why the time is right for our community to learn to invest & build generational wealth. She reminds us that it takes courage to change & make our dreams come to life, and we can’t wait to watch her dreams come come true during this next chapter of her life.   For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 304: Bring the Receipts to the Table! Learn How to Successfully Communicate with Your Partner with Dr Veronica Eyo, LCSW

    23/03/2022 Duração: 59min

    As mothers, let’s be honest - after the past two years, we are burnt out. In this episode Dr. Veronica Eyo, LCSW, talks about how we can learn to repair the relationships we have with our partners, kids and even ourselves, after what was a dark period for many of us. We lost a lot of time connecting with our partner because we were focusing on our health, working & learning remote and other factors, and now she’s walking us through steps on how to reconnect with each other successfully. Yes, that might mean that we might have to bring some notes to future arguments but trust Dr. Eyo when she says it’s for good reason! At the end of the day, there is always room for repair and this episode will encourage you to change for the better.

  • Episode 303: Empowerment, Support and Strength: Learning about Community Resources with Jessika Ahlberg of My Safe Harbor

    15/03/2022 Duração: 38min

    Shining a spotlight on community resources is something we love, and today’s episode features one of our favorite organizations. This week we interview Jessika Ahlberg, program director at My Safe Harbor in Anaheim, California. This organization focuses on empowering mothers and strengthening families through education programs and community get togethers, and the success rate of program graduates is awe-inspiring. These are mothers who want to learn, work hard and support themselves and their families in ways that might not be possible without the resources provided by My Safe Harbor. We are honored to be able to continually support this program year after year! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 302: Keeping it Real with the Super Mamas: Staying Motivated through Tough Times

    08/03/2022 Duração: 41min

    Good days and bad days are normal and this vent session will remind you that we all go through it. First, Paulina starts with the story of how she lost her toenail. We’ll give you fair warning: if you’re squeamish, you might want to skip to minute 12 of our episode. And that’s not all that happened! Then Bricia talks about her latest cookbook and the stress of creating new recipes on top of work and mom life. Ultimately we’re still learning that even during some of our toughest days, there is always a light at the end of the tunnel.

  • Episode 301: Big Feelings, Changes & Body Positivity: A Girl’s Puberty Talk with Dr. Marni Sommer

    01/03/2022 Duração: 49min

    The time has come… for the dreaded puberty talk! Our guest Dr. Marni Sommer, professor at Columbia University and co-author of “A Girl's Guide to Puberty and Periods” sits down to share how parents shouldn’t be embarrassed to talk to their kids about growing up. She explains the secret to talking to your daughters about their bodily changes is by being a source of safe, factual information. Dr. Marni also shares tips on handling big feelings, surprise periods and reassurance that these changes are normal. We’re taking all the notes for the changes awaiting us with our daughters! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 300: Regarding Her Big Owner Energy with Dina Samson, restauranteur and co-founder of RE:Her

    22/02/2022 Duração: 01h34s

    This week we interview Dina Samson, restauranteur and co-founder of RE:Her. The non-profit started as a covid-era support group for women owned restaurants like Guelaguetza & Dina’s Rossoblu and Superfine Pizza, and now continues to support & encourage women in the hospitality industry and the communities they serve. Dina also runs us through how she structures the rest of her restauranteur work with twin mom life, and she’s sharing her best advice for restaurant owners that mamas can also use when raising their kids.  For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 299: Revolutionizing the Gifting Experience for Our Kids with Elian Savodivker, founder of Nabu

    15/02/2022 Duração: 01h12min

    Tired of gifting the same toys to kids? Our guest this week is super papá, Elian Savodivker, CEO and founder of Nabu. His startup helps parents find amazing experiences like summer camps, museums, and sporting events which then family and friends can contribute as much as they want making the perfect birthday or holiday gift. He also talks about running the Stanford Latino Entrepreneurship Initiative Education Scaling Program, where Paulina first connected with Elian. Before the episode, we also talk about our incredible experience at the 2022 Super Bowl and we have some great picks and tips for you at the end of the show! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 298: Finding the Funny in Life with stand up comedian, Aida Rodriguez

    09/02/2022 Duração: 01h02min

    This week’s guest is comedian, Aida Rodriguez. She’s the first latina with an hour long comedy special on HBOMax and after this interview, we know exactly why she deserves it. From being “unhoused” to shooting her special during a hurricane, Aida talks about why we need to lift up Latinx creators, why we don’t always have to be victims but can be victors and that unless we have a healthy mental headspace, we will not see success. This mama is serious AND funny and we can't wait to have her back! For full notes, visit http://supermamas.com Like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/

  • Episode 297: Keeping It Real with the Super Mamas: Damn Loca, Where you been?

    01/02/2022 Duração: 01h40s

    Surprise! We’re back after a much needed break. No, we weren’t fighting. We needed to let the podcast take a backseat while we focused on ourselves, our families and especially our mental health. We felt we needed to recharge because 2021 was more difficult than 2020 in a sense - we were dealing with the aftermath of the beginning of the decade. But now we’re refreshed and we're catching you up on everything we reflected on during our hiatus. So who’s ready to start the new year with us? For full notes, visit http://supermamas.com

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