Hearsay With Cathy Lewis

Segment A: Governor Bob McDonnell Tune in for the latest on the Virginia General Assembly session and Cathy's live, one-on-one conversation with Virginia Governor Bob McDonnell and the latest on the state's business and proposed budget cuts in the Commonwealth. Segment B: State Funding & Public Broadcasting One of the proposed budget cuts in state funding would affect public broadcasting. WHRO President & CEO Bert Schmidt and WHRO Chief Education Officer Brian Callahan join Cathy for a conversation about the proposed cut and how and why state funds are applied to public broadcasting.

We begin the week with the latest news headlines that have you talking. We open up our lines for you to let us know your thoughts by calling in live at 440-2665 or 1-800-940-2240. You can also e-mail the program at hearsay@whrv.org or join us on our Facebook page www.facebook.com/hearsaywithcathylewis.

Segment A: A tired child is a cranky child. It's nothing new to parents, but some scientists say they're finding children with chronic sleep problems have a raised risk of developing a mental illness later in life. "The brains of children are far more plastic and amenable to change," says Dr. Candice Alfano, assistant professor of psychology and pediatrics at Children's National Medical Center in Washington, D.C. Dr. Alfano is also the director of the center's Child and Adolescent Anxiety Program and she will join us to talk about recent studies and programs at the center and the importance of a good night's sleep for your child. Segment B: In bestselling author Po Bronson's new book, "NurtureShock," the central premise is that many of modern society's strategies for nurturing children are backfiring because key twists in the science of it have been overlooked. The book covers a variety of counterintuitive topics, and relates to all stages of childhood, from toddlers to teens. During this half-hour, we'l

Where do you choose to spend your dining out dollar? You always want the best-of-the-best for your money and today we ask you to tell us where you love to dine on your dime. Our resident foodie, Patrick Evans-Hylton will join us along with some of the winners of Hampton Roads Magazine's Annual "Platinum Plate Awards." We'll also tell you how you can enjoy a taste of some of the best of what Hampton Roads' chefs have to offer.

Living in a condominium is all about convenience-- maintenance-free, amenity-rich living. But there are community association rules to follow and condo ownership may not be for everyone. In fact, a community association may even take away your home for not paying maintenance fees. Today we'll get a view of condo living and explore any changes in the laws of owning one. Our guests will also talk about what you should know if you are considering a condo and take your questions related to the one you might already own. The Southeastern Virginia Chapter of the Community Associations Institute is holding its 25th annual Trade Show & Education Expo (CA DAY 2011) for community associations on Saturday, February 5, 2011 at the Virginia Beach Convention Center in Virginia Beach. CA DAY is from 7:30am until 4:30pm, registration starts at 7:30 am. For more information visit - www.sevacai.org.

We begin our week with a look at the latest news headlines. We open up our lines for you to let us know your thoughts by calling in live at 440-2665 or 1-800-940-2240. You can also e-mail the program at hearsay@whrv.org or join us on our Facebook page at www.facebook.com/hearsaywithcathylewis.

While there may not be a real "Fountain of Youth," there are many ways you can help recapture a younger appearance both inside and out. Our guests will cover the spectrum of what's available in 21st century technology, medicine, and make-up that can help smooth over the wrinkles of time. Join guest host Barbara Hamm Lee for today's discussion.

Founded in 1999, part of the Rumi Forum's mission is to foster interfaith and intercultural dialogue, stimulate thinking and exchange of opinions on supporting and fostering democracy and peace. Our guest panel includes the current president of The Rumi Forum, Emre Celik.

An Interview with Shirley Sherrod - UPDATED! Former USDA Official Shirley Sherrod is the keynote speaker for Old Dominion University's Martin Luther King Jr. Day program at the university tonight. Sherrod has spent her career working on racial justice issues. Last year, she worked as the Georgia State Director of Rural Development for the U.S. Department of Agriculture and was forced to resign amid controversial remarks. A blogger had posted remarks Sherrod had made out of context which implied she discriminated against a white farmer. Subsequent events showed that the posted video was taken out of context and, in fact, was a part of broader comments that conveyed a completely different meaning. The NAACP apologized for its critical comments, and her boss at the USDA also apologized, offering her another job, which she declined. Sherrod will speak about that issue, as well as other events in her life that have helped shape her beliefs in racial justice and equality, at ODU's MLK Day event at 7:30 p.m. at

Today we're opening up our lines for you to weigh in on the latest headlines. The 2011 Regular Session of the Virginia General Assembly is underway. There are many issues before legislators, including payday loans. Let us know your thoughts by calling in live at 440-2665, 1-800-940-2240 or emailing the program at hearsay@whrv.org. You can also join us online on our Facebook page www.facebook.com/hearsaywithcathylewis.

In The Garden: Winter Blasts With more snowfall in our area than we've seen in years, how is it affecting your winter garden? HearSay gardening expert and retired extension agent Jim Orband will answer your questions live on the air. Just give us a call at 757-440-2665 or 1-800-940-2240. You can also email us your question at hearsay@whrv.org or post it on our Facebook page www.facebook.com/hearsaywithcathylewis. Today, we'll also check in with Kathy Van Mullekom of The Daily Press to get the latest on garden related happenings in Hampton Roads.

In the state of a sluggish economy, it appears budget issues will dominate the 2011 Regular Session of the Virginia General Assembly which is set to convene today in Richmond. Daily Press political reporter and Shad Plank columnist Kimball Payne is covering all aspects of the session and will join us with a look at the issues before the legislators. Dr. Bob Holsworth, founder and president of Virginia Tomorrow, a company that examines emerging trends in politics, society and business, will also join us for his take on the upcoming session.

In the state of a sluggish economy, it appears budget issues will dominate the 2011 Regular Session of the Virginia General Assembly which is set to convene today in Richmond. Daily Press political reporter and Shad Plank columnist Kimball Payne is covering all aspects of the session and will join us with a look at the issues before the legislators. Dr. Bob Holsworth, founder and president of Virginia Tomorrow, a company that examines emerging trends in politics, society and business, will also join us for his take on the upcoming session.

Segment A: The Role of Social Networking on Public Engagement We'll discuss the growing power of social networking and its rise and influence on public engagement. We examine the way in which social media have given rise to an opportunity for people to move from observing stories to influencing them. From comments on YouTube videos to Facebook fan pages, many recent news stories have blossomed after they've spread through social networks. How is this changing the way news and information distribution evolves? Join us! Segment B: Sticking To Your Resolution? Lose weight. Stop smoking. Stop drinking Enjoy life more. Get organized. New Year's resolutions are everywhere, but are you sticking to yours? HearSay's tech consultant and motivational expert Ed Sykes joins us to talk about the many ways you can "jumpstart" that flailing resolution. We'll explore some of the online and high-tech tools that can help you keep that personal pledge. Listener Question: How do you find success in sticking to your r

Today we're opening up our lines for you to weigh in on the latest headlines. We'll discuss the tragic shootings in Tucson, Arizona. Congresswoman. Share your thoughts by calling in live at 440-2665, 1-800-940-2240, emailing us at hearsay@whrv.org. You can also leave your comments on our Facebook page www.facebook.com/hearsaywithcathylewis.

Today on HearSay we explore some of the aspects of crime and punishment. We begin with a conversation with Bob Wittman. As the leader of the FBI's Art Crime Team for 20 years, Wittman recovered more that $225-million worth of stolen cultural property. We'll also talk with an expert in criminal psychology and white-collar psychopaths. Dr. John Clarke has written a book "Working with Monsters: How to Identify and Protect Yourself from the Workplace Psychopath." Also in the hour, the powerful story of one man's exoneration after DNA evidence revealed his innocence in a rape case. We'll bring you the conversation we had with Julius Earl Ruffin. Join us!

As we continue our week of reinvention, today's HearSay is about reorganizing yourself. But we're not just talking about that junk drawer in your kitchen. Today's discussion is all about chronic disorganization, what it is, and how it can effect your personal and professional lives.

Sometimes when businesses have sagging sales, they'll make certain changes in hopes to recapture their customers or even gain new ones. The product in essence may be the same, however, it may appear to be entirely different to some. People as well can reimage their own lives. We'll talk with two image consultants who work with both companies and the public. Join us!

To kick off 2011, all week on HearSay, we're talking about making big changes, and small changes in celebration of a brand new year. In today's edition, we'll be taking a closer look at the process of professional reinvention. What does it take to make a mid-career job switch? Is it ever too late to reinvent yourself professionally? Our guests today are either in the business of helping professionals change careers, or have made that switch themselves. Join us with your thoughts on professional reinvention.

Tune in for our first HearSay of the New Year. We have lots to catch up on after our holiday hiatus. Let us know what's been on your mind - 440-2665, 1-800-940-2240 or hearsay@whrv.org!