Chasing Excellence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 281:19:35
- Mais informações
Informações:
Sinopse
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.
Episódios
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#011: Cole Sager
21/03/2017 Duração: 52minCole Sager stops in to talk about growing up in a small town, his football career, & the "why" behind everything he does.
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#010: Conditioning-Biased Programming
07/03/2017 Duração: 26minTalking about the difference between programming for competitors versus members of our affiliates, the downfalls of strength-biased programming, & why less is almost always more.
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#009: Living Based on Core Values
21/02/2017 Duração: 30minWe discuss how I think about Core Values today versus how I used to think about them, & why they're so important to think about every single day.
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#008: Brooke Wells
08/02/2017 Duração: 36minBrooke Wells stops in during a weekend of training with Ben to talk about her background, her training, & her hopes going forward.
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#007: Becoming a Leader
24/01/2017 Duração: 30minTalking about the different levels of leadership, the definition of trust, sincere listening, & how to build a staff of strong leaders.
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#006: Daily Discipline
10/01/2017 Duração: 29minTalking about goal-setting, building habits, & why you want to strive to keep the chain of success going.
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#005: The 2030 Games Champ
27/12/2016 Duração: 29minTalking about how I might guide a young athlete toward future success in the sport of CrossFit.
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#004: Practical Ways to Boost Your Community
13/12/2016 Duração: 32minIn this episode: We're talking about some of the small (but important) ways CFNE shows their members they care, touching on topics like thank-you notes, what your programming says about your priorities, & the value of giving your coaches constraints.
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#003: Evaluating Opportunities
29/11/2016 Duração: 27minIn this episode: We're chatting about how I think about opportunities, some of the reasons we decided to cancel the East Coast Championships, & why I made the decision years ago to stop being a competitive athlete.
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#002: Maximizing Your CrossFit Open
15/11/2016 Duração: 28minIn this episode: We talk about how to maximize your CrossFit Games Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding.