Julie Cross Podcast Show

Power of affirmations and why they do and don't work

Loving with Autism Update: Thomas got his 'P's... but it was so much more than that!

I hear business's complaining about business... blaming on line shopping... well how about we get back into our circle of influence, control what we can and lift our standard of service and get back to connecting with our customers!

Loving with Autism Update: Thomas got his 'P's... but it was so much more than that!

Good morning friends. Julie Cross here. Happy Monday. Beautiful day here in Red Cliff on this beautiful Monday morning. I just thought I'd call it muscle up Monday. I was going for a walk and I was having this thought that we really do have to muscle up sometimes with our feelings and with our mental thinking to create the energy that we want to create. I was asked at a conference recently, "Julie, how do you recreate your passion? How do you stay motivated and enthusiastic?" Because the truth is there are times where I don't. The is truth there's times there's stuff going on home, I got to get on the stage and my energy's low. I'm feeling low. There's times where I'll wake up and my energy's low. So when I talked about muscling up with this and taking control and making a decision, because passion and enthusiasm and emotions, you just wait to drop on you. You don't go driving to work and going, "I'm just waiting for the passion to drop on me. Is it to show up? Not feeling it. Nope, hasn't arrived." So you ge

A great case study in how easy it is to provide great service in a small local business

Exercise is the best, cheapest, most accessible medicine available. www.exerciseismedicine.org.au  And yet with all of this research we will still make excuses and not do the exercise. Well no more excuses.

Sometimes it would be easier to stay but the price would have been to never find myself... reflections on my journey in a relationship at 18 and the courage it took to walk away.

Leading up to an election so much talk about our economic health, and I understand that is important, of course I do... but I have got to tell you I am a little more concerned at the moment for our society's emotional and mental health, strength and wellbeing.

Just get started! I see so many people waiting until it all looks perfect before they get started, I have always been a clunker not a glider and I know for sure that if I had waited for everything to be perfect, for my ducks to all be lined up, then I would never have got started. It will be messy, because life is messy... and success can emerge from messy!

Now is your time, if you have ever wanted to stand out from the crowd in your business then now really is your time. It is the simple interactions done well that will lift your customers experience to a level that is far more superior than your competitors. And remember that great great service is caught not taught, and don't blame them if you aren't going to train them.

we will all have to enter the ocean of grief at some point, because life is like that, so we can't avoid it, but we can choose how we swim though it and the lessons we get from it. These are some of my reflections, and maybe they can help you swim a little stronger.

yes, have you heard everybody talking about it? Of course you have... our children need it, we need it... so where do we get it and where did it go and where can I find it! EMERALD... the 'BUILDING RESILIENCE SHOW' is coming your way! juliecross.com.au/events