Awesome With Alison

Alison is too busy being on everybody else's podcasts this week so Eric is flying solo but don't despair! We have an excerpt from the "You're Already Awesome" audiobook to wet your whistles! Have you preordered the book yet? What are you waiting for? https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d I will be narrating the audio book! Here it is! https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare If you wanna support this podcast please consider joining our patreon to get exclusive access to Eric's thoughts! Are they fun? Are they scary? You'll never know unless you join! https://www.patreon.com/awesomewithalison Eric's closing song is "Ginger" from his new LOFI CHILLHOP Collection at his stock music library https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s get heady shall we! Are we thinking, or are we judging?! What is thinking?! How do you do it? What is judging, is it bad? Why does any of this matter?! Are we human or are we dancer?! But for real. This episode is all about thinking. A thing we all do, but a skill we are never really taught. This quote from Carl Jung “Thinking is difficult that’s why most people judge.” Sparks a conversation about why it’s so easy to judge, and what does it take to really objectively THINK! AND duh, we’ve got 3 tools to build your thinking muscles. So let’s get to it!!! Grab a ticket to my book launch event! https://www.tickettailor.com/events/alisonfaulkner/732918 Drawing On The Right Side Of Your Brain: https://www.amazon.com/Drawing-Right-Side-Brain-Definitive/dp/1585429201/ref=mp_s_a_1_1?crid=27Z55P7ANF2ZA&keywords=drawing+on+the+right+side+of+the+brain&qid=1658350910&sprefix=drawing+on+%2Caps%2C147&sr=8-1 You can support us by joining our Patreon and getting exclusive access to "Eric's Thoughts" https://www.pat

In this week‘s episode I’m giving you a sneak peek into my soon-to-be-released book: You’re Already Awesome! I read you a tiny bit from one of my favorite concepts from the book, “The Language of Limits” as well as how I’ve applied the concept of finding my compassionate voice in the last year and a half when in it comes to healing and forgiveness. Get ready to feel a lot better, a have a few new tools for silencing your inner critic! You can pre-order my book! YES MY BOOK! You're Already Awesome https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d I will be narrating the audio book! Here it is! https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Support us at https://www.patreon.com/awesomewithalison and get exclusive access to "Eric's Thoughts" Eric's closing song is "New World Largo" from his upcoming album "Morning in the Cathedral" Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re doing great! You’ve got this! BUT maybe you feel like you’d like to SHIFT THINGS up a bit! Maybe you want less self-doubt, or maybe you need help forgiving yourself or others! Maybe you just need a glimmer of hope! NO MATTER WHAT, we’ve got 3 quick, easy, not-energy-draining, cost-effective (free) ways to inspire a different mindset! The benefits of this will blow your mind! So dive on in with us and let’s do the damn thing! Support the podcast by Joining the Awesome Empire and get exclusive access to Eric's Thoughts here: https://www.patreon.com/awesomewithalison Books mentioned: Loving What Is :: https://www.amazon.com/dp/1400045371?tag=onamzthealish-20&linkCode=ssc&creativeASIN=1400045371&asc_item-id=amzn1.ideas.IJLTYIEUCALL The Artist's Way :: https://www.amazon.com/dp/0143129252?tag=onamzthealish-20&linkCode=ssc&creativeASIN=0143129252&asc_item-id=amzn1.ideas.IJLTYIEUCALL Eric's closing song is "Angelica" from his album Morning in the Cathedral. You can use this song and thousands more from his

Eric is flying solo today while Alison is out gallivanting in Europe. These two visualizations has changed the way I see myself and others in such a life changing way. This episode is short and hopefully sweet and inspired by some ideas from Michael Singer's new book "Living Untethered." His book is highly recommended. https://www.amazon.com/dp/1648480934?tag=onamzthealish-20&linkCode=ssc&creativeASIN=1648480934&asc_item-id=amzn1.ideas.IJLTYIEUCALL Support the podcast and join the Awesome Empire and get access to "Eric's Thoughts." https://www.patreon.com/awesomewithalison Eric's closing song is "The Open Heart" from his Mother Tree album. You can listen here: https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=JvSEWg3QT_mbso-hrBKsNg https://music.apple.com/us/album/mother-tree/1580864224 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nobody is ok. Like kind of, right?! But I know we’re all trying our best, yes?! And part of that is supporting the people we love, even when it’s hard or confusing. So Eric and I are sharing 3 Artful Tips for being the type of supporter who would have the song “Wind Beneath My Wings” sung to! You’ll be supporting the crap out of people with ease in no time! And what a beautiful gift that is!!! Join the Awesome Empire and get exclusive access to "Eric's Thoughts." https://www.patreon.com/awesomewithalison Eric's closing song is "Flan" from his stock music library Pleasant Pictures Music Club. https://pleasantpictures.club Use code: AWESOMEWITHERIC for 20% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I’m feeling grumpy, but decided to still show up because IT’S PART OF MY BEAUTFUL LIFE! So, even if you’re in the messy, crappy ooey-gooey middle, we’ve got some ideas that are EASY THOUGHT SHIFTS! so you DON’T MISS YOUR BEAUTIFUL LIFE! Eric is turning 40! OLD MAN MAGOO! And shares his top 40 life lessons! You’re gonna love it and we love you! Support us and the podcast and join the Awesome Empire: https://www.patreon.com/awesomewithalison/ Eric's closing song is "Mother Tree" from his album Mother Tree. You can stream his album here: https://music.apple.com/us/album/mother-tree/1580864224 or https://open.spotify.com/album/2wIVyftqAMROuBLxF5eGaK?si=YtCYEwN7RaKbr8c9qP7Mog Learn more about your ad choices. Visit megaphone.fm/adchoices

Oooh baby! We’ve got a guest for you today!! Tricia and I wrote our books on a really similar timeline and she has been a huge support to me during that rough emotional journey! And you won’t be surprised why when you hear the title of her book: F the Shoulds. Do the Wants. Get Clear On Who You Are, What You Want, and Why You Want It. Tricia in SO MANY easy steps and stories helps you uncover WHAT YOU WANT! What you really really want! She says “Forget what you have been told about what you should do or should be and instead ask yourself, “What do I want?” You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis.” COME ON NOW! You’re going to love this episode! So let’s all stop shoulding all over ourselves and listen up! BUY TRICIA’S BOOK! https://yourjoyologist.com/book/ CHECK OUT HER IG! https://instagram.com/_triciahuffman?igshid=NmZiMzY2Mjc= You can pre-order my book! YES MY BOOK! You're Already Awesome https://www.

Sounds hard, doesn't it?! But have no fear! We've got some easy, doable, concrete ideas here, both to console and inspire! So if it sounds like a good idea to leave the world better than you found it, JUMP ON IN! Alison gets into the deep philosophy to be found in Young Adult novels (eh? eh?) and Eric takes it home with some thoughtful application from Eckart Tolle. You're going to feel so awesome and capable after you listen, you won't even have to TRY to leave the world better than you found it, you just WILL! And we're so excited for you! WE love you, and we're so grateful you're here! You can pre-order my book! YES MY BOOK! You're Already Awesome https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d I will be narrating the audio book! Here it is! https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Sup

OH HELLO! We are so excited, after about a YEAR break, to be BACK! Eric and I are sharing some details from the hardest year of our lives, and why I had to step back from, well, everything. Eric has awesome takeaways, and I, Alison have a BOOK TO ANNOUNCE!!!!!!! You can pre-order my book! YES MY BOOK! You're Already Awesome https://www.amazon.com/dp/0063075962/?ref=idea_lv_dp_ov_d I will be narrating the audio book! Here it is! https://www.audible.com/pd/Youre-Already-Awesome-Audiobook/B09MDT4Q76?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare We are hoping to make Awesome with Alison supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ We love you and we are so grateful you are here! Other links from this episode: Elizabeth Gilbert: The Curiosity Driven Life https://open.spotify.com/episode/5ZdvLwc7V7BUntW2GuTKe4?si=NyaC9YsCQOCC3MuW6DZq5g C.S. Lewis: The Great Divorce https://www

You loved the first four installments of the series—and I did too! That’s why I’m so excited to bring you the FINAL (for now?!) installment in our Purpose Coaching series! I’m talking about trusting your path with Jess! In this episode you’ll hear me coach this incredible babe, who is facing a lot of change and uncertainty...can anyone relate?! UM YES!Together we explore lots of exercises and ideas to help us all connect to our truest selves. Like following sparks of joy and more! And then I hop in to share what I’ve been learning about trusting myself and some of my recent challenges as well. Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's c

If you’re feeling like, “I DON’T EVEN KNOW WHO I AM!” Or if trying on a shirt can tailspin you into a fit of, “But is this ME? WHO IS ME?!” Buckle up! We’re gonna dive into radical self acceptance with this next part of my purpose coaching series!!! Both sessions touch on your idea that we get to be ALL the parts of ourself. And we dive further into illustrating how to acknowledge that the “bad” or “hard” parts of you have served you...and they don’t make you broken or lacking. Both women are in a place of new, increased capacity and are being invited to flex new muscles, and level up their self acceptance. I know I for one, can totally relate! And I know you’ll be able to too! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or an

Whew! It can be hard to know what we even feel sometimes, right? That’s why unlocking and unblocking our feelings can be critical when it comes to connecting to our purpose and feeling like we can be our awesome selves! And that’s exactly what I do with these two incredible babes Cody & Jay in purpose coaching session #3! They both find themselves reaching for action to keep themselves from having to feel the things they just don’t want—sound familiar?! ME TOO! Both conversations teach healing, processing, and how to create practices to help the feelings flow! I know you’re going to get a lot out of it and love both just like I did! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your

You loved the first session—and I did too! That’s why I’m so excited to bring you the next installment in our Purpose Coaching series with Elizabeth & Kate! In this episode you’ll hear me coach these two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! These women might have some polar opposite life situations, but the interviews share a common theme these babes not allowing themselves to be THEM. Kate’s session beautifully teaches the concept of you get to be both, and Elizabeth’s dives deep on giving yourself permission to be you and express that. So I know you’re going to get a lot out of and love both just like I did! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CH

Welcome one welcome all to an exciting new series on the podcast called Purpose Coaching! In this episode you’ll hear me coach two incredible babes, as I help them zero in how to connect to their purpose, and trade some panic for peace! They are vastly different conversations, but share the overall theme of self acceptance, self love, and your worth being non-negotiable! Listening to other people get coached can open your mind to new solutions, help you feel less alone, and shift your perspective to see your life in a whole new light! I’m so excited to share this with you! Want more guidance?! Get my FREE mini course: https://thealisonshow.com/connect-to-your-purpose/ Ready to create REAL CHANGE & implement practices to support your flow!? Join Awesome on Demand here! https://aod.thealisonshow.com Eric's closing song is "Springtime" from his stock music library Pleasant Pictures Music Club. If you want to use that song in your videos head to https://pleasantpictures.club and use code: AWESOMEWITHERIC

Social worker turned award-winning songwriter turned inspirational writer, speaker, and mentor Nakeia Homer is here to blow your mind, drop wisdom and propel you into your power! And I could not be more excited! Nakeia shares how she turned a year of pain into a year of healing and her beautiful new book I Hope This Helps. I know her insight will help you feel awesome and empowered to see your own story and find your voice in a new way and own it! Find Nakeia https://nakeiahomer.com Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is Balihoodoo from his stock music library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoices

A dramatic poetry reading?! Depression, debilitating anxiety and feeling unable to know what to do say or speak?! A swamp monster?! THIS EPISODE HAS IT ALL. As we continue to navigate difficult times, as we continue to strive to show up brave and true to our inner guidance and power, this episode is what we’ve got! I share a poem of sorts I wrote as well as some ideas for fighting for your light. And honestly, I’d be shocked if you don’t find something helpful and or fun. Let’s do this. We can do this. Let’s keeping fighting for the light! Meditations, courses and tools for owning your light: https://aod.thealisonshow.com Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Time and Space" from his library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoi

The slight change in your energy when you bump from “desolate” to “sad” or “fine” to “good” MATTERS! This of course, does not mean that we should constantly try to feel AMAZING! But rather that feeling a tiny bit better is a worthwhile endeavor. That “tiny bit” can open our hearts and minds to guidance and solutions! So I am sharing three tips, all very gentle and easy, that I have that I KNOW can guide you in feeling a tiny bit better!! So much love!! Dynamite Deal for Awesome on Demand https://aod.thealisonshow.com/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Anna" from his stock music library Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoices

I don’t know about you, but I’m really tired of trying to add more SHOULDS to my life! So I’m not doing it anymore! But I still believe I can build my life and what I dream of with joy! How?! Well what I’ve got for you are 4 mind shifts, thoughts, just quick ideas, that helped me finish my book and create with ease! And I know they can help you do the same with anything you want to create, including a beautiful life! I’m sharing the 4 messages I wrote to keep me centered and inspired on post-it notes I kept above my desk, and what they meant to me! As well as why I think they will inspire and focus you too! Let’s do it! CALENDAR!!! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is from his stock music library Pleasant Pictures Music Club https://pleasantpictures.club Use code: AWESOMEWITHERI

When we feel good we can start to panic thinking, “This can’t last!” When we feel like crap we think, “This will last forever!” I get it! I do it too! But that’s why learning to love the moment, even if it has pain or suffering, is such a powerful practice! It gives us freedom and confidence to know I CAN LIVE MY LIFE COME WHAT MAY! This episode has a powerful mediation & mindfulness practice, set to music! To help you tune in, and allow the moment to be what it is. It will connect you to your inner power and strength! Buckle up! Check out Awesome on Demand https://aod.thealisonshow.com/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Phone Booth" from the dopest stock music library in the galaxy, Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off! https://pleasantpictures.club Learn more about your ad choices. Visit megaphone.fm/adchoic