The Paddison Podcast

Monitoring inflammation can be done effectively for most people via CRP and ESR measurements. These change significantly from day to day, so be mindful not to get tested on a day that is an outlier. To learn how to reduce CRP and ESR naturally, see https://www.rheumatoidsolutions.com

After 30+ years on medications, Luba has found an alternative method of managing rheumatoid arthritis symptoms based on daily exercise, stress management and a plant-based diet. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

How to reduce rheumatoid arthritis in the fingers. In this episode we examine what causes inflammation and effective ways to reduce it. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis In The Knee Exercises. Functional movement coach Carl Reader shows us some exercises to improve our knees. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

NSAIDs are commonly used to manage the symptoms of rheumatoid arthritis, but can also cause some damage to our cartilage. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

A recent study confirms the influence leaky gut can have on rheumatoid arthritis, and sees it as a possible target for therapeutic action. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

We explore in depth the connection between Rheumatoid Arthritis and Oral Bacteria. Our guest, Emily Stein, PhD, is one of the world’s leading experts in the connection between oral health, p.gingivalis, gum disease and Rheumatoid Arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Combining the Paddison Program with physical therapy, Nicole has been able to significantly reduce inflammation and recover range of motion in her wrists and knees. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Fermented foods like sauerkraut can be fantastic for rheumatoid arthritis relief. Learn how fermented foods can reduce inflammation and increase the microbiome diversity. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Which underlying causes can lead to rheumatoid arthritis, and how can we act to prevent them? Dr. Kiran Krishnan explains the crucial role of our microbiome, and how we can even reverse symptoms by keeping it healthy. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid arthritis can affect joint range of motion. Learn how to reduce RA pain and inflammation to improve joint range of motion For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

The first step in reversing rheumatoid arthritis symptoms can be as simple as incorporating leafy greens in our diet, which will help increase gut health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Marina has been able to overcome Ankylosing Spondylitis symptoms naturally by following the Paddison Program and via physical therapy. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

You will learn in this podcast how to reduce inflammation via modification of your dietary fat intake. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Margaret has run a marathon, and is back on the podcast to give some advice on how to achieve the most out of our body despite Rheumatoid Arthritis. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

After being diagnosed with psoriatic arthritis, Isabella has been able to greatly reduce her symptoms following the Paddison Program: today she is pain- free and drug-free. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Rheumatoid Arthritis medications - an overview of the types of drugs used and their side effects and impact on gut health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Simon has Ankylosing Spondylitis. He was on biologic medication. Now he has excellent control over his symptoms using lifestyle methods. For a complete step-by-step plan for inflammatory arthritis see http://www.rheumatoidsolutions.com

Oral health is intertwined with our systemic well being, and can help reduce the risk of RA onset. In this episode Dr. Rachael Bailey takes a look at the science behind it. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Diet and rheumatoid arthritis. What works best to reduce RA pain, swelling and stiffness? For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com