Dharmapunx Nyc

33 minute talk, 27 minute guided meditation on the theme

39 minute talk and 28 minute guided meditation

34 minute talk, 30 minute guided meditation addressing both stress and tiredness

33 minute talk on preoccupation followed by 27 minute guided meditation on the theme

30 minute talk + 30 minute guided meditation on the theme.

32 minute talk, 27 minute meditation on the theme

33 minute talk and 28 minute guided meditation on the theme

Talk and guided meditation on the psychology of transcendent states and how to attain them without using psychoactive substances.

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

32 minute talk + 27 minute guided meditation on the theme

35 minute talk • 25 minute guided meditation on the theme

talk and guided meditation on the theme

31 minute talk + 29 minute guided meditation on the theme

Dharma talk and guided meditation on the theme.

Dharma talk + meditation exploring the theme.

Celebrating 2,500,000 downloads of dharmapunxnyc talks with a focus on a foundational insight of the Buddha's teachings.

Talk and guided meditation on the theme.

Talk and guided meditation on the theme.

talk on the damaged relational patterns that underlie addictive and compulsive behaviors, along with a guided meditation that addresses these wounds to the human psyche. 

talk on relationship between core shame and addiction and building self-esteem in recovery