Amanda Carroll

How do you stop being afraid of what others think about you? This podcast will teach you 3 strategies to silenced those fears and learn how to REFUSE to let other voices (mostly your own) tie you up in knots and prevent you from living a life worthing of the calling you have received.In this episode you will learn how to: Walk closely with GodDecipher what is God's voice and what is not.How to live a life worthy of the calling YOU have received no one else.Did you get your free gift? Download my FREE Brave Life Planner here!

Do you ever find yourself scrolling through social media and comparing your life to others? If you're like most people, the answer is probably yes. Comparison is a natural human tendency, but it can also be harmful to our mental health. In this podcast you'll learn NEW strategy to silence fear, and three ways to stop comparison from harming your mental healthNEW strategy to silence fear. Imagine you a horse with blinders on! You can't look to the left or the right, (or scroll through Instagram or Tik Tok). You are only focused on moving forward to a future that YOU love.3 Ways to Stop Allowing Comparison to Harm Your Mental Health1. Recognize that everyone has different strengths and weaknesses.2. Focus on your own journey.3. Practice gratitude.FULL transcript here: https://www.getyourbraveon.info/post/66-brave-prayer-blinders-the-3-ways-to-stop-allowing-comparison-to-harm-your-mental-healthThe best strategy to help you silence fear in your life, is to actually have a strategy! Don't have one? I got y

This podcast will help you lose weight!  Are you drowning your fears with food? This will help you STOP.  Meet my new friend, Kacy Allensworth aka "The Calorie Deficit Queen". She has 500,000 followers between tik tok and instagram, giving you low calorie recipes that actually taste good!  Get the story behind her 70 lb post pandemic weight loss,  her faith, and be inspired by her 4 M's of weight loss.  It's time to take drastic action! Mentioned in this episode: If you liked this and need more motivation listen to this!  #7 Take Drastic Action: Lost? Believe in the Possibility of Victory with Brooke LigertwoodSAVE 25% off her Calorie Deficit Quick Starter Bundle! Use my promo code BRAVEONOrder her Low Calorie Comfort Food Cookbook on AmazonFollow The CalorieDeficitQueen on InstagramFollow The CalorieDeficitQueen on TikTokThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up

"Mandy" had been struggling for months with fear and anxiety, overwhelmed by the uncertainty of life. She felt like she was carrying a heavy burden that she couldn't seem to put down no matter how hard she tried. Despite her best efforts, nothing seemed to be working.One night, while lying in bed unable to sleep, Mandy decided to try this meditation thing.  She desperately needed relief from the weight on her shoulders. Suddenly it came to her - what if instead of trying so hard to carry this load alone, she simply gave it all up? What if instead of worrying about how she was going to handle everything herself, she trusted God and asked Him for help? It sounded impossible but also strangely inviting.So that's exactly what Mandy did. She put on some meditation music, did a little breathing exercise, and imagined laying out all her worries before God and asking Him to take them away. During the meditation something strange happened: a warmth spread throughout her body, like a light shining into every corner of

This is just the reboot you need!  What is Ash Wednesday?  This episode will revolutionize the way you feel about your future.  I dug into my archives for this one for you!  It's a rare piece of audio from a Facebook live I did from my backyard in 2017!  You can hear some dogs barking and birds chirping, while I crack open my heart and share the beautiful meaning of Ash Wednesday.  Surpise! It's not about the ashes on your forehead, it's about WASHING them off!  Highlights in this episode: 9:00 Prayer to Exchange your Ashes for Beauty. Will you please share this with a friend who needs it?The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and

Have you ever felt that your problems were too big and your own strength was not enough? Do you feel like you are struggling to create an extraordinary vision for yourself because of it? In this episode you will learn how to have that extraordinary life anyway with the 5 reasons why you can trust the strength of Jesus.1. God’s Unfailing Love2. The Power of Prayer3. God’s Provision For Our Needs4. God's Comforting Presence In Times Of Need5. An Abundance Of Grace And MercyWhat if you took all that stuff that you are scared of right now… the things you fear… and you are grateful that you have no idea on how to face them… tell Jesus… you’re going to have to carry these things for me…and believe that He can handle it better than you… that is an extraordinary life.The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video

How did the world's greatest love story become known as a hate group? So you saw the commercials during the Super Bowl?  You may have seen the questions and crusader critics asking who they are...where do they get all the money...why are they spending SO MUCH?  This podcast will inspire you to be a part of the He Gets Us movement, and be the authentic Jesus follower that the world is craving.  [4:47] How did the greatest love story become known as a hate group?[10:16] After the Super Bowl we were flooded with prayer requests...[13:38] Why would you spend that much on ONE commercial? Who is paying for it? [18:43] What is the "He Gets Us" Agenda?He Gets Us websiteText "Super Bowl" to 70193 to join the movement!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYour

 Cut through the chaos—learn how the power of meditation can cultivate greater self-awareness and peace within yourself.  Are you feeling overwhelmed and drained on a regular basis? Do you feel like the stress of life is taking over your mental health? Are depression and anxiety preventing you from being who you want to be or reaching for your goals? If so, it's time to take charge of your emotional state through meditation. Practicing mindfulness can help ease depression and reduce anxiety by allowing us to pause, gain insight into our anxieties, and center ourselves. Meditation helps foster healthy habits that lead to an improved sense of purpose.In this podcast you will plan the RESULTS that you want for your day, and experience the emotional rush as if it's already happening!  We are building on our new strategy to silence fear CPR from this previous episode: #58 CPR | 3 Ways to Save Your Life & Your SoulThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't ha

This will make you feel loved even if you don't have a prince charming!  Valentine’s Day is often seen as a holiday focused on romantic relationships, but it can also be about much more. It is a day to express love for your friends, family members, and even yourself. In this episode: -3 Ideas to Make this the Best Valentine's Day Ever-How internet trolls and a step mother almost ruined it for me, but made this episode even better-Love letter to you from GodLOVE YOU!  acThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's conne

We’ve all been there—that moment when life throws us a curveball and we feel overwhelmed, scared and uncertain of what the future holds. It can be hard to see the light at the end of the tunnel in those dark moments, but there is hope. By using a method known as “CPR”, you can prepare yourself for any scary thing that comes your way in the futureCPR stands for Context, Purpose and Result and it is essentially a 3-step approach to problem solving that can help you work through any challenge or obstacle you may encounter. This is fantastic NEW strategy to silence fear. By using these three steps together, you will not only find clarity during times of chaos but also gain confidence knowing that no matter how scared or overwhelmed you may feel, there is always an actionable plan for moving forward.So when things get scary and overwhelming remember these three simple steps; they just might save your future...and give you PEACE!LINKS MENTIONED IN THIS EPISODE:How to Do CPR Follow Calorie Deficit Queen Buy Calorie

If lecture-style parenting isn't working out for you and your family, try this podcast! It will provide all the tools you need to become a more empathetic parent and make your relationship with your kids stronger in no time.Meet Sean Donohue, "The Family Coach".  With 500,000+ followers on Tik Tok, books, a new podcast, and a tv show on the way, he is REVOLUTIONIZING the way we parent.  In this episode he also breaks down some of the issues I'm having as a single parent, it gets REAL. In this podcast you will learn: 7 BRAVE Strategies to Become a Better Parent1. [2:48] How to Build Your Children Up To have More Confidence2 .[4:28] Your Words Matter: Why They are More Powerful Than You Think3. [22:47] How Not To Screw Up Your Second Marriage by Putting Kids First  4. [29:50] Top 3 Things to Say to Your Kids to Improve Your Relationship5. [37:03] The 6 Words to Use When In Conflict to Preserve Peace6. [35:15] How to teach values and morals, and empathy7. [39:49]  Have the courage to share your feelings with you

Fear has a way of creeping in and paralyzing us. It is especially difficult when faced with life challenges that put us in a state of feeling overwhelmed and helpless. But what if we choose to take this fear and channel it into something more productive? This podcast will help you explore daily meditation as a strategy to silence fear. You will learn how to use meditation to help bring peace into life, and use it to get divine guidance to help you navigate any storm in life.  Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with

Remember that little girl that wasn't afraid?  She danced in the rain, in a bikini, not caring about what anyone thought?!  The one that had dreams and knew she could achieve them?  This prayer will restore her bravery! We are building on the previous episode #54 Overcome Fear | 3 Ways to Start Living a Full Life NOWSupport the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Instagram Follow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA

Fear can be paralyzing. It can cause us to miss out on opportunities, relationships, and moments that could have changed our lives for the better. We all face some type of fear and it’s important to acknowledge it and learn how to overcome it in order to live a full, productive life. In this podcast you will learn:3 Ways  to Start living a Full Life…NOW1. Identify and Face Your Fears2. Practice Self-Care3. Take Action & Believe in YourselfIt’s up to you to live the life that God wants us to have. It’s why He put you here.  GET YOUR BRAVE ON.LISTEN TO:  What Else?! with Corey Man HereThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #

It can be really tough to trust again when you've been hurt before. We all want to protect ourselves and our hearts, but the fear of trusting others can hold us back from achieving true happiness in our lives. For single moms, single women and anyone who's experienced a painful betrayal of trust; it is much easier said than done to open up and let someone into your life after being burned once already.Instead of simply giving up on love or relationships altogether, we should look at this as an opportunity for growth and healing that will lead us closer to the happiness we crave—even if we are afraid to take that leap of faith. When trust is broken in a relationship, let’s admit it the person you blame the most is YOU. How do you look in the mirror again and get over it?  The real flex is learning to trust yourself!  Learn from Queen Miley!Knowing how to trust yourself can be the key to unlocking your potential and moving forward in life. In this podcast you will learn... 3 ways to teach yourself how to trust

What if feeling stuck in life is a good thing? If you are at a cross roads, if you are frustrated with the way things are going THIS podcast is for you! Find the 3 signs in the middle of being stuck that will show you the path to the NEW life you've been waiting for! JOIN MY SINGLE MOM CLUB HEREFULL SHOW NOTES HERE The best strategy to help you silence fear in your life, is to actually have a strategy! Don't have one? I got you! Download my free BRAVE LIFE PLANNER. It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. Get your FREE gift here YOU are my "why". My mission is to give you the strategies you need to silence fear and #GetYourBraveOn. Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experienc

Rejuvenate your life RIGHT NOW with me!  If you are struggling with anxiety, overcome with worry, and you just want some peace this is for you!  The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!Follow Amanda Carroll on Ins

 If you're like me and you are sick of allowing stress and anxiety consume your life, then join me in embracing the meaning of the Year of the Rabbit, and rejuvenate your life! In this podcast you will learn:  - How the Meaning of the Year of the Rabbit applies to you- 5 Ways to Ease Anxiety and Worry for Good & Rejuvenate Your Life -My favorite Strategy to instantly silence fear called "Quiet the Mechanism"Get the FULL show notes and transcript to this episode hereThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's conne

Do you want to feel affirmed that God is answering your prayer? We all go through difficult times, and it can be very easy for us to get discouraged during those trying periods. But there are ways to remain upbeat, which can be especially true if fueled by faith. One effective way to keep your outlook positive is through meditation; no matter the situation or challenge, meditation can deepen our relationship with God while instilling confidence that He's always listening and working on our behalf. In this meditation, we'll share how you can use simple meditative techniques to remind yourself that God is answering your prayers even when the answer seems far away!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "wh

Are you feeling overwhelmed by the challenges life has thrown at you? Are there moments when you find yourself struggling to stay positive and confident, instead succumbing to feelings of fear and self-doubt? If so, know that it is natural – we’ve all been there. But don’t let adversity keep you down. You can use prayer as a powerful tool to tap into your inner strength and overcome any kind of obstacle in your life!5 Reasons Why You Should Keep Praying1. Because God is ListeningThe first reason you should keep praying for the same thing is because God is listening. He hears your prayers and knows your desires. Even if it feels like He’s not answering, know that He is always listening.2. Because He Wants to Give You Good ThingsAnother reason to keep praying is because God wants to give you good things. He is a good father who longs to give His children what they need. Keep asking and seeking, and you will find what you’re looking for.3. Because Your Prayers Make a DifferencePrayer also makes a difference. As