Amanda Carroll

Free yourself from one of the most pervasive challenges faced by single mothers: guilt. With their signature warmth, compassion, and personal experiences, Amanda Carrolll and Sarah Lowater share their wisdom, offering a roadmap to free yourself from the clutches of single mom guilt forever.Discover the power of self-acceptance, self-care, and the incredible strength that lies within every single mom.Join the conversation, gain valuable insights, and find the inspiration to reclaim your worth as a brave single mom. It's time to let go of guilt and embrace the joy and fulfillment that await you on this incredible journey.Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!Call the show hotline: 530-426-2632

How to know you're ready to date? Join Amanda Carroll and Sarah Lowater as they share their personal experiences, insights, and expert advice on navigating the dating scene after a significant life change. From rediscovering self-worth to balancing priorities, this episode offers a heartfelt discussion that will guide you in making courageous choices while embarking on a new romantic journey. Tune in and discover the signs that indicate you're ready to embrace love again and find joy in a vibrant and fulfilling dating life as a brave single mom.Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!Call the show hotline: 530-426-2632

Are you living in a state of constant chronic stress? How do you stop? This episode will teach you a little magic trick called manifestation. We dive into the transformative power of manifestation and guide you on a journey towards choosing peace over stress.In this episode, we discuss how manifestation is not solely about wishful thinking but an intentional practice that aligns thoughts, beliefs, and actions to create positive change. You will learn how single moms can harness the power of manifestation to release stress and invite peace into their lives.Don't miss this opportunity to unlock your true potential and manifest a life of serenity, joy, and fulfillment as a brave single mom.Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!Call the show hotline: 530-426-2632

Being a single mom comes with its unique set of responsibilities and difficulties, and navigating the aftermath of their kids' major blunders can be especially challenging. In this episode, Amanda & Sarah dive deep into the complexities of rebuilding trust and offers valuable insights, strategies, and support for single moms who find themselves in this situation.Through heartfelt conversations and personal anecdotes, Amanda & Sarah empathetically explore the emotions single moms may experience, such as disappointment, fear, and frustration, when their children make serious mistakes.She emphasizes the importance of creating a safe and non-judgmental space for both the mother and child to address the situation and work towards healing and growth.Throughout the episode, Amanda & Sarah share practical tips and expert advice on how to approach conversations about the mistakes made by their children, with an emphasis on understanding, compassion, and forgiveness. They delve into strategies for establish

Welcome to Season 3 of the "Brave Single Moms" podcast! In the first episode, hosts Amanda Carroll and Sara Lowater discuss a crucial topic for single moms who are trying to move beyond a breakup and create a bright future for themselves and their children.Crafting a vision for your future can be a powerful tool for staying motivated, focused, and inspired as you navigate life as a single mom. Amanda and Sara share their own experiences and insights, as well as practical strategies for creating a clear and compelling vision for your life.Drawing on their expertise as advocates for single moms, they guide listeners through a step-by-step process for envisioning a future that aligns with their values, passions, and aspirations.Whether you're feeling stuck, overwhelmed, or uncertain about the future, this episode offers invaluable guidance and encouragement for single moms who are ready to take control of their lives and create a bright, fulfilling future for themselves and their families.Tune in to the "Brave S

One of the biggest challenges for single moms - dating. It can be tough to balance the demands of parenting with the desire for companionship and love, but it's not impossible. In fact, it can be a rewarding and exciting journey if you know how to set boundaries and find the right partner.Our hosts, Amanda Carroll and Sarah Lowater, share their tips and experiences on navigating the dating world as a solo parent. We'll cover topics such as:Tips for finding quality men who respect your family lifeThe importance of open communication and honesty in relationshipsHow to approach the topic of exclusivity and commitmentIf you're a single mom who's ready to find love and companionship without sacrificing your role as a parent, this episode is for you. Join us as we explore the ups and downs of single mom dating and share our best advice for finding the right partner.Get your FREE Download "How to Craft a Vision for Your Future"Connect with "Brave Single Moms" Join the "Brave Single Moms" online communityTrain with

Are you struggling to keep it together when life seems to be falling apart? Join us on episode 72 of "Get Your Brave On" as we welcome special guest Michele Cushatt. Michele is a cancer survivor, and was a single mom. She get's us! She is now an acclaimed speaker and author of the book "A Faith that Will Not Fail: 10 Practices to Build Up Your Faith, When Your World is Falling Apart." In this episode, Michele shares her own journey of overcoming fear and finding inner strength and resilience when life threw her into chaos. She discusses the powerful strategies that helped her put her life back together again. You'll walk away from this episode feeling inspired and empowered to face whatever life throws your way with courage and confidence. Get ready to put your life back together again. Don't miss out on this transformative conversation!Highlights in this episode: 6 Ways to Reframe Your Plot Twist[14:52] Practice of Lament[15:26] Acknowledge [16:20] Journal[16:51] Therapy[18:30] Name the Things You've Lost

Sex. Sex. Sex. Do I have your attention yet? :-) If you grew up in the evangelical church and remember the "True Love Waits" movement. If you were taught "Love & Respect" was the way to approach Christian marriage, you need this podcast. It's likely you have a lot of hurt, and this will begin your healing. No, you're not crazy.Author, Speaker, & Podcaster, Sheila Gregoire, did the research and shares what is the state of sex & marriage of evangelicals according to the numbers, and how we can make it better. Highlights in this Episode: [4:50] The major problems with "Love & Respect", the #1 conference for marriage within evangelical circles[12:55] The statistcal proof that the idea of men making the final decision in the family causes your divorce rate to increase by 7 TIMES.[19:39] Are Christian marriages statiscally better? [25:06] Why the "Billy Graham Rule" damages women in the church[30:05] The bogus 90% statistic that is fake that churches are using to market to men and driving women away

You feel like you are standing in the middle of an unknown future, and the fear is so real that it takes your breath away. It's easy to become overwhelmed by the uncertainty, but a moment of prayer can help bring you back to center. This podcast will give you 5 ways to trust in God when you're facing uncertainty and afraid of your future.JOIN the Single Mom Club Here!Did you get my FREE gift? Download your FREE Brave Life Planner hereFollow Amanda Carroll on InstagramFollow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA

This is the most powerful podcast I've released TO DATE. My friend, if you want a stirring to finally rise up to be the HUMAN that God has called you to be, this is the inspriation you need. In this episode you will meet a courageous Pastor Casey Tinnin from a courageous church, Loomis Basin UCC. Facing personal threats for his own safety, he presses on to reach LBTGQ youth in his community with the love of Jesus in the Sacramento area. You will be inspired by his story, and you might even be challenged to rise up for the cause of Christ too. Please before you judge, listen to his heart. It means the world to me. That's what brave babes do.JOIN the Single Mom Club Here!Did you get my FREE gift? Download your FREE Brave Life Planner hereFollow Pastor Casey on InstagramPastor Casey's WebsiteFollow Amanda Carroll on InstagramFollow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and co

Just like an athlete visualizes hitting a home run, making that 3 pointer, or scoring that touchdown YOU should pre-game your day and mentally rehearse joy, peace, love, and abundance. I believe WE can do that through prayer and mediation. Listen to this meditation and envision yourself planting seeds of joy, peace, love, and abundance over your life this spring!JOIN the Single Mom Club Here!Did you get my FREE gift? Download your FREE Brave Life Planner hereFollow Amanda Carroll on InstagramFollow Amanda Carroll on Tik TokFollow Amanda Carroll on FacebookJoin the "Brave Babe" Private Facebook GroupFollow the Brave Podcast Network with more shows to help you live a strong and courageous life!How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA

How do you stop being afraid of what others think about you? This podcast will teach you 3 strategies to silenced those fears and learn how to REFUSE to let other voices (mostly your own) tie you up in knots and prevent you from living a life worthing of the calling you have received.In this episode you will learn how to: Walk closely with GodDecipher what is God's voice and what is not.How to live a life worthy of the calling YOU have received no one else.Did you get your free gift? Download my FREE Brave Life Planner here!

Do you ever find yourself scrolling through social media and comparing your life to others? If you're like most people, the answer is probably yes. Comparison is a natural human tendency, but it can also be harmful to our mental health. In this podcast you'll learn NEW strategy to silence fear, and three ways to stop comparison from harming your mental healthNEW strategy to silence fear. Imagine you a horse with blinders on! You can't look to the left or the right, (or scroll through Instagram or Tik Tok). You are only focused on moving forward to a future that YOU love.3 Ways to Stop Allowing Comparison to Harm Your Mental Health1. Recognize that everyone has different strengths and weaknesses.2. Focus on your own journey.3. Practice gratitude.FULL transcript here: https://www.getyourbraveon.info/post/66-brave-prayer-blinders-the-3-ways-to-stop-allowing-comparison-to-harm-your-mental-healthThe best strategy to help you silence fear in your life, is to actually have a strategy! Don't have one? I got y

This podcast will help you lose weight!  Are you drowning your fears with food? This will help you STOP.  Meet my new friend, Kacy Allensworth aka "The Calorie Deficit Queen". She has 500,000 followers between tik tok and instagram, giving you low calorie recipes that actually taste good!  Get the story behind her 70 lb post pandemic weight loss,  her faith, and be inspired by her 4 M's of weight loss.  It's time to take drastic action! Mentioned in this episode: If you liked this and need more motivation listen to this!  #7 Take Drastic Action: Lost? Believe in the Possibility of Victory with Brooke LigertwoodSAVE 25% off her Calorie Deficit Quick Starter Bundle! Use my promo code BRAVEONOrder her Low Calorie Comfort Food Cookbook on AmazonFollow The CalorieDeficitQueen on InstagramFollow The CalorieDeficitQueen on TikTokThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up

"Mandy" had been struggling for months with fear and anxiety, overwhelmed by the uncertainty of life. She felt like she was carrying a heavy burden that she couldn't seem to put down no matter how hard she tried. Despite her best efforts, nothing seemed to be working.One night, while lying in bed unable to sleep, Mandy decided to try this meditation thing.  She desperately needed relief from the weight on her shoulders. Suddenly it came to her - what if instead of trying so hard to carry this load alone, she simply gave it all up? What if instead of worrying about how she was going to handle everything herself, she trusted God and asked Him for help? It sounded impossible but also strangely inviting.So that's exactly what Mandy did. She put on some meditation music, did a little breathing exercise, and imagined laying out all her worries before God and asking Him to take them away. During the meditation something strange happened: a warmth spread throughout her body, like a light shining into every corner of

This is just the reboot you need!  What is Ash Wednesday?  This episode will revolutionize the way you feel about your future.  I dug into my archives for this one for you!  It's a rare piece of audio from a Facebook live I did from my backyard in 2017!  You can hear some dogs barking and birds chirping, while I crack open my heart and share the beautiful meaning of Ash Wednesday.  Surpise! It's not about the ashes on your forehead, it's about WASHING them off!  Highlights in this episode: 9:00 Prayer to Exchange your Ashes for Beauty. Will you please share this with a friend who needs it?The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and

Have you ever felt that your problems were too big and your own strength was not enough? Do you feel like you are struggling to create an extraordinary vision for yourself because of it? In this episode you will learn how to have that extraordinary life anyway with the 5 reasons why you can trust the strength of Jesus.1. God’s Unfailing Love2. The Power of Prayer3. God’s Provision For Our Needs4. God's Comforting Presence In Times Of Need5. An Abundance Of Grace And MercyWhat if you took all that stuff that you are scared of right now… the things you fear… and you are grateful that you have no idea on how to face them… tell Jesus… you’re going to have to carry these things for me…and believe that He can handle it better than you… that is an extraordinary life.The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video

How did the world's greatest love story become known as a hate group? So you saw the commercials during the Super Bowl?  You may have seen the questions and crusader critics asking who they are...where do they get all the money...why are they spending SO MUCH?  This podcast will inspire you to be a part of the He Gets Us movement, and be the authentic Jesus follower that the world is craving.  [4:47] How did the greatest love story become known as a hate group?[10:16] After the Super Bowl we were flooded with prayer requests...[13:38] Why would you spend that much on ONE commercial? Who is paying for it? [18:43] What is the "He Gets Us" Agenda?He Gets Us websiteText "Super Bowl" to 70193 to join the movement!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYour

 Cut through the chaos—learn how the power of meditation can cultivate greater self-awareness and peace within yourself.  Are you feeling overwhelmed and drained on a regular basis? Do you feel like the stress of life is taking over your mental health? Are depression and anxiety preventing you from being who you want to be or reaching for your goals? If so, it's time to take charge of your emotional state through meditation. Practicing mindfulness can help ease depression and reduce anxiety by allowing us to pause, gain insight into our anxieties, and center ourselves. Meditation helps foster healthy habits that lead to an improved sense of purpose.In this podcast you will plan the RESULTS that you want for your day, and experience the emotional rush as if it's already happening!  We are building on our new strategy to silence fear CPR from this previous episode: #58 CPR | 3 Ways to Save Your Life & Your SoulThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't ha

This will make you feel loved even if you don't have a prince charming!  Valentine’s Day is often seen as a holiday focused on romantic relationships, but it can also be about much more. It is a day to express love for your friends, family members, and even yourself. In this episode: -3 Ideas to Make this the Best Valentine's Day Ever-How internet trolls and a step mother almost ruined it for me, but made this episode even better-Love letter to you from GodLOVE YOU!  acThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn.  Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!Call me and tell me how God is using this podcast in your life at 530-4-AMANDALet's conne