Fertility Rules: The Definitive Guide To Male And Female Reproductive Health

  • Autor: Leslie Schrock
  • Narrador: Joy Osmanski
  • Editora: Simon & Schuster
  • Duração: 9:14:57
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Sinopse

The ultimate science-backed approach to understanding fertility.

Leslie Schrock is back after the breakout success of Bumpin’ with the first preconception guide for both male and female fertility. Based on cutting-edge science, Fertility Rules offers a holistic plan for every age and stage of the process, whether you’re planning to conceive or in the throes. Unlike some other fertility books, it also includes practical content tailored to help the mental health of prospective parents.

Tackling fertility from multiple angles, from increasing sperm count and reducing exposure to endocrine disrupting chemicals to navigating IVF, and with Schrock’s trademark humor and candor, she leaves you prepared to face the joys and challenges of making a baby—and excited to get started.

Capítulos

  • 002 FertilityRules DedicationandEpigraph

    Duração: 11s
  • 003 FertilityRules Introduction

    Duração: 20min
  • 004 FertilityRules Part1WhatYouMayNotKnow Chapter01 TheMenstrualCycle

    Duração: 36min
  • 005 FertilityRules Chapter02 Eggs

    Duração: 24min
  • 006 FertilityRules Chapter03 Sperm

    Duração: 30min
  • 007 FertilityRules Chapter04 Hormones

    Duração: 25min
  • 008 FertilityRules Chapter05 BirthControl

    Duração: 01h02min
  • 009 FertilityRules Part2 OptimizingFertility Chapter06 NutritionandGutHeatlh

    Duração: 59min
  • 010 FertilityRules Chapter07 Supplements

    Duração: 26min
  • 011 FertilityRules Chapter08 Exercise

    Duração: 24min
  • 012 FertilityRules Chapter09 ChemicalsDrugsandtheEnvironment

    Duração: 40min
  • 013 FertilityRules Chapter10 MentalHealth

    Duração: 39min
  • 014 FertilityRules Part3 TakingAction Chapter11 MakingBabies

    Duração: 27min
  • 015 FertilityRules Chapter12 FertilityTesting

    Duração: 42min
  • 016 FertilityRules Chapter13 FertilityPreservation

    Duração: 29min
  • 017 FertilityRules Chapter14 FertilityTreatmentandAssistedReproduction

    Duração: 01h03min
  • 018 FertilityRules Closing Credits

    Duração: 42s