Gluten Exposed
- Autor: M.D. Peter H.R.
- Narrador: P.J. Ochlan
- Editora: HarperCollins USA
- Duração: 10:34:48
Sinopse
In this definitive book on gluten, the authors of Celiac Disease: A Hidden Epidemic cut through the misinformation, false claims, and widespread confusion over gluten to explain the science behind the current gluten-free craze and examine the food-brain-gut triangle to reveal what’s really going on in our bodies and our brains.
A regimen once followed by those diagnosed with gluten intolerance or celiac disease (a serious autoimmune disorder), gluten-free diets have become a panacea, “prescribed” not only by gastroenterologists, but also by dieticians, nutritionists, naturopaths, trainers, psychiatrists, and neurologists. Believing that eliminating gluten is healthier or that it will help them lose weight, droves of people are adopting a gluten-free lifestyle—and the food industry has responded with shelves of “gluten-free” products.
Yet there is little scientific evidence to substantiate this trend, and the latest medical findings have shown that much of what is commonly accepted about gluten is wrong. While the gluten-free diet works for some people—and is a lifesaver for those with celiac disease—going gluten free may injure our health, robbing us of essential nutrients and masking our real problems.
Dr. Peter H. R. Green, an internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and Rory Jones provide much-needed medical truths about gluten. Gluten Exposed is an inside-out examination of every symptom and condition associated with gluten, how gluten works in the body, what the gluten-free diet cures—and what it doesn’t—and which drugs, supplements, and foods often cause problems blamed on gluten alone. It offers clear, welcome guidance and specific disease-based roadmaps that can help anyone achieve a healthier, symptom-free life.
Capítulos
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001 Gluten Exposed
Duração: 44s -
002 A Note from the Authors
Duração: 01min -
003 Introduction
Duração: 13min -
004 Part I Chapter 01
Duração: 20min -
005 Chapter 02
Duração: 10min -
006 Chapter 03
Duração: 12min -
007 Chapter 04
Duração: 20min -
008 Chapter 05
Duração: 32min -
009 Chapter 06
Duração: 18min -
010 Part II Chapter 07
Duração: 29min -
011 Chapter 08
Duração: 31min -
012 Chapter 09
Duração: 29min -
013 Chapter 10
Duração: 15min -
014 Part III Chapter 11
Duração: 11min -
015 Chapter 12
Duração: 11min -
016 Chapter 13
Duração: 19min -
017 Chapter 14
Duração: 17min -
018 Chapter 15
Duração: 13min -
019 Chapter 16
Duração: 10min -
020 Part IV Chapter 17
Duração: 49min