Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

This is a great meditation to do before you walk, run, or as a reset-button in the middle of the day. It’s a great way to get back into your body, to feel how you’re doing, and to shut off a racing monkey-mind. It helps you become more present, more aware of your thoughts, and to start to strengthen your mental muscles to control the incessant chatter. You’ll become more aware of thoughts, and better able to let them go. And focusing on the breath, you’ll feel more energy and more at peace. These are similar meditations to those by Wayne Dyer, Deepak Chopra, Eckhart Tolle, and many other of the great masters, but focusing on a more of a mindfulness element. Relax as you learn to connect with your breath as you quiet your mind. You’ll feel greater energy, more at peace, and more centered in your body. Namaste, For more guided meditations check out our Bonuses on the Inspire Nation Show and at www.InspireNationShow.com Meditation | Spirituality | Mindfulness | Self-Help | Spiritual Inspiration | Motivation | Re

If you’ve ever wondered whether Near Death Experiences are real or imagined, or what they mean for us, then you’re in for a special treat! We interview PMH Atwater, investigator and field researcher who has interviewed over 5000 individuals who have had Near Death Experiences over the last 30 years. She shares what she’s learned, and the common experiences these people have had: what they saw, what they felt, what they heard, and what they brought back with them. This is an incredible interview filled with amazing life-lessons…lessons learned by those who were dying. You’ll laugh, you’ll cry, and be incredibly moved by the messages of 5000 voices, that PMH gets to share. And one unifying theme. That we are not alone, and that life continues on the other side. Whether you’re Christian, Buddhist, Jewish, Hindu, Muslim, Atheist, Taoist, Animist, Zen, Shinto, Tibetan Buddhist, Catholic, Protestant, New Age, Pagan or anything else, you will find this interview incredibly powerful, reassuring, and life-affirming. A

Enjoy this sweet meditation to feel connected to everyone and everything around you. You'll feel at one, at peace, and in the bliss. PMH Atwater who we interview on our Inspire Nation Show, has had three near-death experiences, and leads this meditation from a very special place. It's heart-centered, it's connected, and it's sure to leave a smile on your face. You can do this meditation anytime of the day, but it's particularly great toward the evening when you can relax and remain in the bliss. For more meditations check out our Bonus's on our Inspire Nation Show, and on our website at www.InspireNationShow.com. And if you like our show, please do us a favor, and be sure to rate it and review it, which helps more people find the show. Thanks so much! We send love, we send light, and many, many blessings your way! Namaste.   | Spirituality | Meditation | Mindfulness | Zen | Buddhism | Religion | Spiritual | Love | Compassion

Get smarter at any age! If you’ve ever wanted to have a sharper mind with greater focus, better memory, more patient, creativity and resilience, then this interview with Dr. Michael Merzenich, the “father of brain plasticity” is for you! Learn how to exercise your mind and get it sharper than ever. Learn how to keep your mind strong into your golden years, and for seniors, how you can roll back the clock, and get a smarter brain at any age. And for parents, key tips to help your kids grow up smarter, and more engaged than ever! Dr. Michael Merzenich is the pioneer in brain plasticity, or the ability to change the brain. According to him, the brain is not fixed as we’ve been taught, but can work better if we work on it. And not just a little, but huge changes. This means you could change careers, become an entrepreneur, or a singer, or do something completely outside your comfort zone and brain-power if you want. You can change your mind to be able to do anything. Your IQ is not fixed. Your memory is not fixed

This is a very powerful meditation for manifestation. You can bring about almost anything you desire through this simple yet powerful tool. Use this meditation once or twice a day to bring about greater health, wealth, happiness, abundance, joy, a new career, business, a new relationship--or future spouse, or even a new car or home! The best way to bring something about in life is by feeling it alright being there. This guided meditation will help you relax and imagine anything you desire in your mind's eye. It'll then help you feel, sense it, and believe it is real. This puts out an energetic pulse in the universe,similar to the Law of Attraction and ideas by the likes of Deepak Chopra or Wayne Dyer. This is also a very relaxing meditation. The main body is 7 minutes long, but the music continues for 15 so you can focus on what you desire, and rest in the bliss. I hope you enjoy. Namaste. For more guided meditations visit www.InspireNationShow.com Spirituality | Mindfulness | Inspiration | Motivation | Self-

HOW TO TAKE A VISION QUEST! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation Learn how to live your life fully, become a mystical backpacker & discover your true self & true calling by traveling the world, country or own backyard! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation If you’ve ever felt there was more out there for If you’ve ever wanted to find yourself, discover your true passion, or find your calling in life, then do we have the show for you! Meet Hannah Papp, the original mystical backpacker. She shares her story from disillusion to discovery, and teaches us all how we can use discovering the world, to discover our true selves. She helps you find your career, your path in life, what gives you greatest happiness, and most important helps give you life direction. And she gives you the courage and motivation to step outside the box, the backyard, or even your country, to travel the world and

Prepare to relax and enter a state of bliss with this beautiful, super-relaxing guided meditation by Hannah Papp, author of The Mystical Backpacker. Similar to Wayne Dyer, Deepak Chopra, or Eckhart Tolle, Hannah Papp has a special ability to help us ground, relax, and calm the mind. This short meditation is great anytime of the day, but particularly great in the evening, after work, or after a hard day. You can find more of these meditations at Inspire Nation Show, and a full interview of Hannah Papp, discussing finding your life purpose through a mystical backpacking adventure. Enjoy this meditation. And enjoy the bliss! Namaste. Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Relaxation | Inner-Peace

The perfect guided meditation to help you get grounded & relaxed if you’re feeling uncentered, spinny, light-headed or out-of-control. Led by Katie Silcox, Tantric Teacher & Author of Happy, Healthy, Sexy: Ayurvedic Wisdom | Spirituality | Mindfulness | Enjoy this beautiful, grounding meditation from Katie Silcox, Ayurvedic and Tantric Teacher, who brings ancient wisdom of the east to the modern times of the west (similar to Deepak Chopra). --- Be sure to check out Katie’s Interview Happy, Healthy, Sexy Ayurveda – Ancient Wisdom for Modern Times – on Inspire Nation. --- If you’re feeling overwhelmed, ungrounded, or like things are spinning out of control this is the perfect meditation to bring you back. It’s a grounding meditation, meaning it helps settle you, get you back in your body, and helps you feel more centered and relaxed. You’ll breathe easier, deeper, and more calmly. Your mind will stop racing and start to go still. And you’ll feel less overwhelmed by everything going on around you. This i

Want a quiet mind, greater focus, less stress and anxiety, more energy, and the ability to think more clearly – all with less work? If so, then today’s show is for you? We interview Dean Sluyter, Mindfulness Meditation Expert and Teacher, and author of the book, Natural Meditation: A Guide To Effortless Meditative Practice. You’ll learn the easiest way to meditate, a practice you can do almost anywhere and at any time. You’ll learn the benefits of effortless meditation, and how it can help improve each aspect of your life, from health, wealth, relationships, stress reduction, more quality sleep, and even boosts your brain power! Whether you’re in business, an entrepreneur, a professional, home maker, artist, or otherwise, you’ll find the tools Dean offers fantastic for making like easier and more enjoyable for you. Like Wayne Dyer, Dean has a knack for making things easy to understand, and even easier to implement! Your work will go better, you’ll be at ease, more patient (even at the post office or in traffi

Drop into the bliss with this beautiful, short, guided meditation by Dean Sluyter, author of Natural Meditation. You'll find yourself relaxed, at peace, and filled with joy. Enjoy 10 minutes of perfect peace, bliss, and tranquility with this beautiful guided meditation from Dean Sluyter – 30 Year Meditation Instructor & Author Natural Meditation. Mindfulness | Spirituality | Inspiration | Self-Help | Zen | Buddhism | Health For more meditations visit www.InspireNationShow.com

Wheter you’re looking to be inspired and learn how to succeed and overcome any challenge that stands in your way, or simply to build the greatest relationship or team you can, then this interview with best-selling author, world record holder, and team-building world champion is for you! Robyn is one of the top motivational speakers in the world and one of the winningest adventure racers ever (don’t worry, she’ll share what that is!) shows you how it’s done. You’ll be drawn into her stories, fascinated by her adventures on rivers, yes, without a paddle, up mountains, yes, without oxygen, and all around the world as she created winning teams that could quite literally, climb any mountain! You’ll learn what it takes to win, at anything. How to improve relationships, INSTANTLY. And how to build a winning team, whether that’s a team of 2, 200, 2000, or even 200,000. There’s a reasons he’s one of the most sought-after speakers in corporate America. And a member of the only female fire-fighting squad in America!!! S

Whether you’re exhausted, brain-fried, stressed-out, or in need of a healing or energizing boost, this short, guided meditation and simple breathing exercise is for you. It’s 5 minutes in length, and super-simple to do. It’ll help you recharge, and revitalize, leaving you feeling better, with greater focus, concentration, and clarity of mind. You’ll feel calmer, more at ease, and more present, or centered as well. And you’ll feel stronger and more capable too. Inspired by the likes of a Dr. Wayne Dyer and other zen spiritual masters, this mindfulness meditation is sure to have you feeling great for the rest of your day. We’ll be sharing more exercises and great guided meditations from both our interview guests and from me, several days a week. For more meditations, subscribe to our show or visit inspirenationshow.com. Namaste. Spirituality | Mindfulness| Self-Help | Inspirational | Motivational | Relaxation | Inner Peace | Bliss

If you’ve ever struggled to overcome life’s hurdles, whether large or small, than this interview with Bruce Van Horn, Author of Worry No More and host of the top self-help podcast Life is a Marathon is for you. Bruce shares his story from bankruptcy (twice) to losing a young daughter, to divorce, full-custody of his two boys, to going from couch-potato to marathon runner, then stage 4 cancer, scary surgery, and now life back on track! This is a heartfelt interview, from someone who’s been there, and has learned how to overcome any challenge that comes his way. He discusses living life in gratitude, and why he blessed by all of his challenges, EVEN cancer! He talks about how he overcome incredible despair, depression, and fear, and what you can do to overcome your own challenges, whether in business, or as an entrepreneur, in parenting, with health issues, cancer, or even financial woes. He discusses the 4 key steps we each need to take to thrive. And he discusses how to do it while letting go of fear and anxi

Whether at business, on the job, or at home, if you need to shake loose the cobwebs, clear your mind, de-stress or recharge, this brief, moving meditative treat is for you. Hi Everyone, Michael Sandler here, your host on inspire nation, today we have a very brief moving meditative treat from Bruce Van Horn, host of the top self-help podcast Life is a Marathon. We recently interviewed him for our Inspire Nation Show and he shared this with us from his book Worry No More. This is a short exercise you can do at your desk, at home, or almost anywhere you can stand up. It’s great for anytime of the day, but Bruce recommends it most for when you’ve been sitting down too long. We’ll be sharing more exercises and great guided meditations from both our daily show interview guests and lead by me, several days a week. For more meditations, visit inspirenationshow.com. We send love. We send light. And many many blessings your way. Namaste. Mindfulness | Spirituality | Self-Help | Inspiration | Motivation | Inner-Peace

Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness Whether you’re looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what’s really holding you back, from happiness, and from success in your life. You’ll learn how to surrender to the moment, be happy in any experience, and get more of a “big picture” view, where everything does happen for a reason. He discusses negative self-talk, screwing up,

Dr. Roger Teel, author of This Life is Joy and a spiritual leader who’s sat on a council with the Dalai Lama shares this beautiful, peaceful, relaxing guided meditation to help you shed stress, relax, and recharge you – body, mind and soul. A perfect meditation to do any time of the day, particularly when you need to reduce anxiety and recharge your batteries. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. For more guided meditations visit www.InspireNationShow.com And check out Dr. Roger Teel's Interview Be Joyful Now on Inspire Nation Show! | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | New Thought Church

If you’ve ever struggled with your health or diet, wondering why in the world you keep getting colds, cavities, or a few extra pounds despite doing everything you can to take care of yourself, OR if you’ve ever struggled to maintain your energy through the day - despite cup after cup of bulletproof coffee, then THIS is the interview for you! Today we interview John Durant, a modern caveman, bio-hacker and life-hacker, and author of the outrageously popular Paleo Manifesto. We’ll talk about what’s Paleo, why the name has such a bad wrap, and why the caveman diet and nutrition, just may be for us. We’ll discuss it’s biological origins, zoo animals, ancient man, Harvard evolutionary biologists, the Torah, Bible and Moses, and perhaps everything but the Ten Commandments. We’ll learn why we may have been so much healthier BEFORE the agricultural revolution, but why it’s not too late to turn back the clock and get healthier now. It’ll be a fascinating look at our health, and why our diets aren’t serving us. We’ll l

Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you! Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart. People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams. She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to

Marc Allen, Author of Tantra for the West and Spiritual Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge and to heal. Perfect anytime of the day, particularly if you're in need of healing or greater inner peace. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. For more guided meditations visit www.InspireNationShow.com | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help

If you want to live the life of your dreams, overcome fears, and experience incredible joy and beauty in every moment…AND with more zeros in your bank account, and smiles in the bedroom, then this is the show for you! We interview Marc Allen, author of Tantra for the West and one of the most successful independent publishers in the world. We discuss how he achieved his dreams, and guiding principles to help you achieve yours, while finding happiness and incredible abundance.   Marc co-founded New World Library (with Shakti Gawain) and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the publishing world, publishing life-changing books such as those by Eckhart Tolle author of The Power of Now: A Guide to Spiritual Enlightenment and Deepak Chopra, author of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams. We discuss tantra, or pure mindfulness in every moment, and how to use it to truly achieve your dr