Enlightened By Dogs With Kathy Kawalec

If you are a dog parent, you may be familiar with various ways to strengthen the bond between you and your dog and to establish a strong connection over time.    In this episode of Enlightened by Dogs, Kathy dives into the value of gratitude and appreciation and shares different research studies that show evidence of the immense benefits of connecting heart-to-heart with your dogs.     Kathy talks about the important details of a study by the HeartMath Institute research team, a practice of the simple heart focus technique, and other relevant studies and shows their importance for you and your amazing four-legged furry friends.    In this episode:  The value of gratitude and appreciation The interconnection of all life forms through a rich tapestry of intersecting magnetic fields The immense benefits of connecting heart-to-heart with dogs   Quotes:   “Gratitude is such a powerful amplifier of heart, energy, and love. And it's one of the quickest ways to offset stress, and to lift our mood.”   “Gratitude mos