John Hines
The first step to improved mental and physical performance may be better sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:24
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Sinopse
Sleep expert Mike Howell from the U of M joins Tim Pawlenty to talk about sleep disorders, tips to improve your sleep, and how important good sleep is to our mental and physical performance.
