Esgfitness
Ep. 453 - Q&A - low carb, grief & having a festive plan
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:54
- Mais informações
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Sinopse
Today's podcast with shona! We speak about low carb, Recovery from injury and surgery, Dealing with Grief, Self compassion, Muscle, training, nutrition and ageing, And having a festive period plan! Enjoy! Join commit to 6 here
