Uncensored Humanity

We have back with us two of my favorite people, Dane Lee of Elite Recovery Sports Massage and Caitlin Bourque. Today's episode is all about ADD and ADHD. Both Dane and Caitlin have had to learn how to live with ADD as adults. Both of them didn't get diagnosed and start medication until they were adults. They have both learned great ways to deal with the way their brains work and had some great tips for others struggling with ADD and ADHD.   Dane talked about the different types of ADD and ADHD, which I knew nothing about previously. We certainly had a great conversation and of course went of tons of tangents during the episode.   Dane Lee is the owner of Elite Recovery Sports Massage and he is what I would call a recovery specialist. Dane is a certified Exercise Physiologist through ACSM and a licensed Massage Therapist in the state of Ohio through Stark State College. Dane has a Bachelors of Science degree from Kent State University in Exercise Science with emphasis on exercise specialist. Dane has experienc