Dr. Friedemann Schaub

How do you know you are making progress when it comes to healing your anxiety?This is a common question I hear.The truth is we collect so many tools. We put them into practice. We have good days, and then we have bad days…and sometimes the bad outweighs the good so much that we don’t know if we have really made any actual progress. If this is a question you seek an answer to join me for this soundbite on what the most obvious way to know that you're making progress with anxiety is.Want to know more?Watch the full episode here ----- https://www.youtube.com/watch?v=BWG45...Listen to the full episode here ----- https://buff.ly/3XruFZ5 I would love to connect with you on a more personal level - so, please ...