It's Your Hour with Brian Rashid
MAGIC MOMENTS 12 - OFFICE YOGA
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:06:37
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Sinopse
Huge thanks to Alana Joy Eckhart for spreading some California mindfulness to our busy NYC existence. She shares some practical stretching and breathing tips for anyone who is sitting at a desk for many hours a day. Namaste.